Racecast

Zac Bowers

Sheldon (CA) (CA) · 12 · DELTACA D1SJS D1 · Compare head to head

Athlete rating 128.8 2005 XC season
Best race 131.5 XC
Races 12
Seasons 3 2003 — 2005

RankedNation #1396·CA #342·CA D1 #186·SJS #34·SJS D1 #31·DELTA #3·Team #2 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 8 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2005 XC 128.5

Sheldon (CA) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 16:51 100th · 1st on team 128.0 +0.013 SR CSR
2005-10-15 Willow Hills Reservoir Course 5000m 16:56.7 11th · 1st on team 129.0 +0.045 SR CSR RSR
2005-09-24 Calaveras County Fairgrounds 4828m 16:40 1st · 1st on team 128.6 +0.065 ★PR ★CR SR CSR RSR

2004 XC 129.1

Sheldon (CA) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 17:02 118th · 1st on team 126.9 +0.013
2004-10-16 Willow Hills Reservoir Course 5000m 16:46 5th · 1st on team 131.5 +0.045 ★CR ★R CSR RSR
2004-10-09 Woodward Park 5000m 16:40 10th · 1st on team 128.8 +0.013 ★PR ★CR R SR CSR RSR

2003 XC 123.0

Sheldon (CA) (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-18 Sierra College 3200m 10:59.3 2nd · 1st on team 123.0 +0.044 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 118.4

Sheldon (CA) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-22 Bronco Roundup Distance Carnival 3200m 10:08.76 6th · 1st on team 120.2 -0.036 ★PR SR RSR
2005-04-09 Bella Vista Bronco Track and Field Invitational 1500m 4:26.1 10th · 1st on team 116.7 -0.036 ★PR SR
2005-04-09 Bella Vista Bronco Track and Field Invitational 3000m 9:27.74 6th · 1st on team 119.9 -0.036 ★PR SR RSR
2005-04-02 2005 Depth Charge 1600m 4:45.34 5th · 1st on team 118.3 -0.022 ★PR SR RSR
2005-04-02 2005 Depth Charge 3200m 10:31.4 3rd · 1st on team 117.0 -0.022 PR SR