Racecast

Sam Walter

Holmdel (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 113.4 2010 TF season
Best race 115.3 XC
Races 35
Seasons 4 2007 — 2010

RankedNation #20111·NJ #790·NJ D2 #4896·NJSIAA CENTRAL #253·NJSIAA CENTRAL D2 #1270·SHORE #162·Team #11 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 13 races in 2009

Cross Country

2009 XC 112.1

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-03 Roggy Field 1600m 5:10 5th · 5th on team 112.2 -0.012 ★PR ★CR SR CSR
2009-10-31 Holmdel Park 5000m 20:00 7th · 7th on team 109.3 +0.043
2009-10-23 Wolf Hill 5000m 18:27 5th · 5th on team 112.3 -0.008 ★CR CSR
2009-10-20 Holmdel Park 5000m 19:18 6th · 6th on team 112.1 +0.043 CSR
2009-10-03 Holmdel Park 5000m 19:23 16th · 4th on team 111.5 +0.043 CSR
2009-09-26 Bucks Mill Park 5000m 18:14 11th · 2nd on team 113.6 -0.006 ★PR ★CR SR CSR
2009-09-19 Warinanco Park 5250m 18:53 6th · 5th on team 115.3 -0.017 ★PR ★CR ★R SR CSR RSR
2009-09-15 Holmdel Park 5000m 19:23.8 9th · 9th on team 112.6 +0.043 R SR CSR RSR
2009-09-03 Holmdel Park 3218m 12:40.2 7th · 7th on team 110.1 +0.104 ★PR ★CR SR CSR RSR

2008 XC 109.7

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Van Cortlandt Park 4023m 15:36.4 4th · 4th on team 111.8 +0.050 ★PR ★CR SR CSR
2008-10-04 Holmdel Park 5000m 19:16.7 3rd · 3rd on team 112.5 +0.043 PR ★CR R SR CSR RSR
2008-09-27 Bucks Mill Park 5000m 19:49.6 15th · 13th on team 106.7 -0.006 PR CR SR CSR
2008-09-20 Warinanco Park 5250m 20:06.3 17th · 10th on team 107.9 -0.017 PR CR R SR CSR RSR

2007 XC 99.1

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-07 Thompson Park 5000m 20:24 22nd · 22nd on team 105.4 +0.023 PR ★CR R SR CSR RSR
2007-10-26 Bucks Mill Park 5000m 21:52 22nd · 22nd on team 95.2 -0.006 PR CR SR CSR
2007-10-16 Holmdel Park 5000m 21:58 23rd · 23rd on team 99.3 +0.043 PR CR R SR CSR RSR
2007-10-06 Holmdel Park 5000m 22:47 11th · 11th on team 96.5 +0.043 PR CR R SR CSR RSR

Track & Field

2010 TF 109.0

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Race results → 800m 2:11.71 28th · 3rd on team — — ★PR SR
2010-05-13 Race results → 1600m 4:54.8 11th · 11th on team — —
2010-04-30 Race results → 3200m 10:45.3 10th · 10th on team — — ★PR SR
2010-04-20 vs. Matawan and Raritan 1600m 4:53.9 2nd · 2nd on team 113.4 -0.039 ★PR SR
2010-04-13 Race results → 3200m 10:50.8 3rd · 3rd on team — — PR SR
2010-04-07 vs. Rumson 800m 2:12.7 4th · 4th on team 113.5 -0.027 PR SR RSR
2010-01-22 Monmouth County Championships 3200m 11:20.03 4th · 4th on team 106.4 -0.042 PR SR RSR
2010-01-02 Shore Conference Divisional Meet 1600m 5:24.81 10th · 4th on team 102.6 -0.042 SR RSR

2009 TF 102.7

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 Bennett Running Camp Twilight 1600m 5:14.6 19th · 19th on team 105.0 -0.054
2009-05-14 Night of 1600's 1600m 5:04.7 13th · 13th on team 109.1 -0.054 PR SR RSR
2009-05-11 Holmdel vs RFH 3200m 11:44.7 4th · 4th on team 101.6 -0.054
2009-04-28 Holmdel vs. SJV 3200m 12:18.1 3rd · 3rd on team 98.1 -0.046
2009-04-25 Race results → 1600m 5:20 23rd · 20th on team — — PR SR
2009-04-01 Holmdel vs. RBC and Manasquan 3200m 11:25.1 4th · 4th on team 104.7 -0.054 RSR
2009-03-21 Holmdel vs Ocean Township 800m 2:20.2 6th · 6th on team 104.2 -0.054 PR SR RSR
2009-02-18 RBR Duals 1600m 5:46 19th · 19th on team 96.6 -0.043 RSR
2009-01-30 Race results → 3200m 11:20.5 32nd · 3rd on team — — PR SR
2009-01-02 Race results → 1600m 5:34.1 5th · 5th on team — — PR SR