Racecast

Brian Tsai

Holmdel (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 110.5 2010 TF season
Best race 110.5 XC
Races 24
Seasons 4 2007 — 2010

RankedNation #26923·NJ #1079·NJ D2 #6610·NJSIAA CENTRAL #354·NJSIAA CENTRAL D2 #1728·SHORE #223·Team #16 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 10 races in 2008

Cross Country

2009 XC 104.6

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Wolf Hill 5000m 19:11 10th · 10th on team 108.0 -0.008 ★CR CSR
2009-10-20 Holmdel Park 5000m 19:46 9th · 9th on team 109.5 +0.043 ★CR CSR
2009-10-03 Holmdel Park 5000m 24:00 183rd · 15th on team 90.3 +0.043
2009-09-26 Bucks Mill Park 5000m 18:44 28th · 5th on team 110.5 -0.006 ★PR ★CR ★R SR CSR RSR
2009-09-19 Warinanco Park 5250m 21:38.4 11th · 8th on team 100.6 -0.017 SR CSR
2009-09-15 Holmdel Park 5000m 20:15.3 14th · 14th on team 107.9 +0.043 PR CR SR CSR RSR
2009-09-03 Holmdel Park 3218m 13:15.7 11th · 11th on team 105.4 +0.104 ★PR ★CR SR CSR RSR

2008 XC 100.7

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Holmdel Park 5000m 21:45.5 10th · 10th on team 99.8 +0.043 CR CSR
2008-09-27 Bucks Mill Park 5000m 21:05.5 21st · 17th on team 100.3 -0.006 PR CR SR CSR
2008-09-20 Warinanco Park 5250m 21:17.1 22nd · 13th on team 101.9 -0.017 ★PR ★CR R SR CSR RSR

2007 XC 90.1

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-16 Holmdel Park 5000m 23:02 25th · 25th on team 94.7 +0.043 PR CR R SR CSR RSR
2007-10-06 Holmdel Park 5000m 24:28 15th · 15th on team 89.9 +0.043 PR CR R SR CSR RSR
2007-09-15 Thompson Park 5000m 24:54 15th · 11th on team 85.5 +0.023 PR ★CR R SR CSR RSR

Track & Field

2010 TF 110.5

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-02 Shore Conference Divisional Meet 1600m 5:01.8 3rd · 2nd on team 110.5 -0.042 ★PR SR RSR

2009 TF 105.3

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 Bennett Running Camp Twilight 1600m 5:05.5 17th · 17th on team 108.1 -0.054 PR SR
2009-05-14 Night of 1600's 1600m 5:11.1 18th · 18th on team 106.8 -0.054
2009-05-11 Holmdel vs RFH 1600m 5:09.2 3rd · 3rd on team 106.5 -0.054
2009-05-01 Night of 3200's 1600m 5:05.6 1st · 1st on team 108.3 -0.054 PR R SR RSR
2009-04-25 Race results → 1600m 5:25.9 25th · 22nd on team — —
2009-04-16 JV Meet 1600m 5:17 1st · 1st on team 104.0 -0.051 PR R SR RSR
2009-04-02 Race results → 800m 2:19.5 8th · 8th on team — — ★PR SR
2009-03-21 Holmdel vs Ocean Township 800m 2:23.9 10th · 10th on team 101.5 -0.054
2009-02-18 RBR Duals 1600m 5:27 13th · 13th on team 102.2 -0.043 PR R SR RSR
2009-01-30 Race results → 800m 2:22.63 57th · 5th on team — — PR SR