Racecast

Jill Sadowski

Holmdel (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.4 2010 TF season
Best race 115.5 XC
Races 27
Seasons 2 2009 — 2010

RankedNation #22741·NJ #921·NJ D2 #486·NJSIAA CENTRAL #251·NJSIAA CENTRAL D2 #83·SHORE #168·Team #29 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 14 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 113.9

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 23:07.1 99th · 7th on team 113.6 +2.0%
2009-11-07 Thompson Park 5000m 22:16.1 47th · 5th on team 114.5 -0.4%
2009-10-23 Wolf Hill 5000m 21:31 5th · 5th on team 115.5 -3.2% ★PR ★CR ★R SR CSR RSR
2009-10-20 Holmdel Park 5000m 22:42 7th · 7th on team 114.6 +2.0%
2009-10-13 Holmdel Park 5000m 22:32 7th · 7th on team 115.3 +2.0% ★CR R CSR RSR
2009-10-03 Holmdel Park 5000m 22:53 76th · 4th on team 113.6 +2.0% CR CSR
2009-09-22 Holmdel Park 5000m 22:54 7th · 7th on team 113.3 +2.0% CR CSR
2009-09-19 Thompson Park 5000m 22:16 2nd · 2nd on team 114.3 -0.4% PR ★CR SR CSR
2009-09-15 Holmdel Park 5000m 22:58 7th · 7th on team 114.3 +2.0% PR CR R SR CSR RSR
2009-09-03 Holmdel Park 3218m 15:09 5th · 5th on team 110.3 +6.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 109.3

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-14 NJSIAA Central & South Group 2 State Sectionals 1600m 6:19.24 15th · 3rd on team 106.7 -0.9%
2010-01-29 Shore Conference 800m 2:43.95 3rd · 3rd on team 109.6 -0.9% ★PR SR
2010-01-22 Monmouth County Championships 1600m 6:05.14 3rd · 3rd on team 110.8 -0.9% ★PR SR RSR
2010-01-02 Shore Conference Divisional Meet 1600m 6:07.24 5th · 1st on team 110.2 -0.9% SR RSR

2009 TF 107.6

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 Bennett Running Camp Twilight 1600m 6:07 4th · 4th on team 109.3 -2.1% PR SR
2009-05-11 Holmdel vs RFH 1600m 6:19.4 5th · 5th on team 105.4 -2.1%
2009-05-09 Monmouth County Championships 1600m 6:11.26 4th · 4th on team 108.2 -1.7%
2009-05-07 Monmouth County Championships 1600m 6:11.26 59th · 4th on team 108.6 -1.7%
2009-04-28 Holmdel vs. SJV 1600m 6:15 2nd · 2nd on team 108.0 -1.1%
2009-04-25 Race results → 1600m 6:19 2nd · 2nd on team 107.2 —
2009-04-21 Holmdel vs. Matawan and Raritan 1600m 6:09.1 1st · 1st on team 109.0 -1.2%
2009-04-01 Holmdel vs. RBC and Manasquan 1600m 6:12 2nd · 2nd on team 107.7 -2.1%
2009-03-21 Holmdel vs Ocean Township 1600m 6:12.9 5th · 5th on team 107.1 -2.1%
2009-02-18 RBR Duals 1600m 6:14 5th · 5th on team 108.6 -0.8%
2009-02-08 Race results → 800m 2:50.73 30th · 3rd on team 105.5 — PR SR
2009-01-30 Race results → 1600m 6:08.85 40th · 3rd on team 110.1 — PR R SR RSR
2009-01-02 Race results → 800m 2:54.1 5th · 5th on team 103.5 — PR R SR RSR