Racecast

Kyle Monga

Holmdel (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 118.2 2009 XC season
Best race 122.5 XC
Races 30
Seasons 4 2006 — 2009

RankedNation #24360·NJ #379·NJ D2 #172·NJSIAA CENTRAL #129·NJSIAA CENTRAL D2 #53·SHORE #74·Team #12 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 13 races in 2008

Cross Country

2009 XC 118.2

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Holmdel Park 5000m 18:33.5 149th · 7th on team 115.7 +0.004
2009-11-14 Holmdel Park 5000m 18:02.9 52nd · 6th on team 119.9 +0.004
2009-11-07 Thompson Park 5000m 18:19 41st · 5th on team 115.2 -0.016 CSR
2009-10-20 Holmdel Park 5000m 17:29 2nd · 2nd on team 122.5 +0.004 ★PR ★CR ★R SR CSR RSR
2009-10-03 Holmdel Park 5000m 17:52 36th · 5th on team 119.9 +0.004 CR CSR
2009-09-26 Bucks Mill Park 5000m 17:40 31st · 5th on team 116.4 -0.039 PR ★CR SR CSR
2009-09-15 Holmdel Park 5000m 18:45.3 6th · 6th on team 115.3 +0.004 SR CSR
2009-09-03 Holmdel Park 3218m 11:36.5 1st · 1st on team 120.9 +0.077 ★PR ★CR R SR CSR RSR

2008 XC 112.5

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 19:32 134th · 7th on team 112.5 +0.004
2008-10-11 Van Cortlandt Park 4023m 15:04.1 2nd · 2nd on team 113.0 -0.004 ★PR ★CR SR CSR
2008-10-04 Holmdel Park 5000m 18:52.9 1st · 1st on team 113.8 +0.004 SR CSR RSR
2008-09-27 Bucks Mill Park 5000m 18:53.3 8th · 8th on team 111.2 -0.039 SR CSR
2008-09-20 Warinanco Park 5250m 19:07.4 12th · 7th on team 112.0 -0.056 ★PR ★CR SR CSR RSR

2007 XC 115.6

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-07 Thompson Park 5000m 17:56 4th · 4th on team 118.7 -0.016 PR ★CR R SR CSR RSR
2007-10-16 Holmdel Park 5000m 18:26 2nd · 2nd on team 117.0 +0.004 CR R CSR RSR
2007-10-06 Holmdel Park 5000m 19:22 5th · 5th on team 112.2 +0.004 CR CSR
2007-09-28 Bucks Mill Park 5000m 18:05 6th · 6th on team 115.9 -0.039 PR CR R SR CSR RSR
2007-09-15 Thompson Park 5000m 18:23 3rd · 2nd on team 114.4 -0.016 PR CR R SR CSR RSR

2006 XC —

Holmdel (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 3200m 14:07 63rd · 9th on team — +0.077 ★PR ★CR SR CSR

Track & Field

2009 TF 109.2

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 Bennett Running Camp Twilight 1600m 4:48.2 6th · 6th on team 114.6 -0.054 ★PR SR RSR
2009-05-14 Night of 1600's 1600m 4:52.2 6th · 6th on team 113.7 -0.054 PR SR
2009-05-11 Holmdel vs RFH 3200m 11:26.5 1st · 1st on team 104.2 -0.054
2009-05-09 Monmouth County Championships 1600m 5:07.95 63rd · 8th on team 107.6 -0.049
2009-05-01 Night of 3200's 3200m 11:12 17th · 17th on team 106.7 -0.054 ★PR SR
2009-04-28 Holmdel vs. SJV 800m 2:11.2 2nd · 2nd on team 112.7 -0.046 ★PR SR
2009-04-25 Race results → 1600m 5:16.8 19th · 16th on team — —
2009-04-21 Holmdel vs. Matawan and Raritan 3200m 11:56.7 9th · 4th on team 99.8 -0.047 PR SR
2009-04-01 Holmdel vs. RBC and Manasquan 1600m 5:01.9 5th · 4th on team 109.3 -0.054
2009-02-08 Race results → 1600m 4:52.51 9th · 2nd on team — — PR SR
2009-01-25 Shore Conference Championship 1600m 4:53.18 2nd · 2nd on team 113.8 -0.042 PR SR RSR