TJ (Thomas) Treptau
Waukon (IA) · 12 · UPPER IOWAIA D2A · Compare head to head
Athlete rating
108.5
2015 XC season
Races
9
Seasons
4
2013 — 2016
RankedNation #70527·IA #910·IA D2A #273·UPPER IOWA #27·Team #6
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Training paces
& VO2max →
critical speed
6:24/mi, fitted from
3 races in 2014
Cross Country
2015 XC
106.7
Waukon (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Lakeside Municipal Golf Course
|
5000m |
19:33.4 |
128th
· 6th on team |
103.6 |
-0.039 |
CSR
|
| 2015-10-22 |
TBA
|
5000m |
19:09 |
45th
· 7th on team |
109.8 |
— |
★CR
★R
SR
CSR
RSR
|
2013 XC
104.2
Waukon (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-17 |
Crestwood HS
|
5000m |
19:33.4 |
51st
· 4th on team |
104.5 |
-0.031 |
|
| 2013-10-15 |
Crestwood HS
|
5000m |
19:33.4 |
51st
· 4th on team |
105.3 |
-0.031 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-08 |
South Winneshiek HS
|
5000m |
19:57.7 |
44th
· 6th on team |
103.0 |
-0.031 |
PR
★CR
R
SR
CSR
RSR
|
