Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Rim Rock Farm | 5000m | 17:01.1 | 68th · 3rd on team | 124.3 | +0.024 | ★CR CSR |
| 2015-09-10 | Noelridge Park | 5000m | 16:47.9 | 14th · 3rd on team | 123.2 | -0.001 | ★CR CSR |
| 2015-08-29 | Prairie HS Campus | 5000m | 16:43 | 5th · 1st on team | 125.1 | +0.042 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 17:02.1 | 163rd · 3rd on team | 121.8 | +0.016 | ★CR CSR |
| 2014-11-01 | Lakeside Municipal Golf Course | 5000m | 16:37.3 | 43rd · 2nd on team | 126.0 | +0.015 | ★CR ★R CSR RSR |
| 2014-10-23 | Birdsall Park North of Uni Dome | 5000m | 16:31 | 5th · 2nd on team | 125.9 | +0.007 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Lakeside Municipal Golf Course | 5000m | 16:53.6 | 85th · 5th on team | 123.9 | +0.015 | CR CSR |
| 2013-10-24 | Noelridge Park | 5000m | 17:04.7 | 29th · 6th on team | 120.2 | -0.001 | CR CSR |
| 2013-10-17 | U of Iowa XC Course | 5000m | 16:47.4 | 19th · 5th on team | 125.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 5000m | 17:00 | 47th · 5th on team | 120.9 | -0.005 | PR ★CR SR CSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 17:31.1 | 22nd · 5th on team | 119.9 | +0.019 | CR CSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 17:33.8 | 114th · 4th on team | 119.2 | +0.017 | ★CR CSR |
| 2013-09-12 | Noelridge Park | 5000m | 17:09.4 | 53rd · 5th on team | 120.9 | -0.001 | PR CR R SR CSR RSR |