Racecast

Kate Smith

Ankeny Centennial (IA) · 12 · CIML - IOWAIA D4A · Compare head to head

Athlete rating 132.3 2015 TF season
Best race 135.4 XC
Races 18
Seasons 4 2012 — 2015

RankedNation #1261·IA #13·IA D4A #230·CIML - IOWA #2·Team #2 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 10 races in 2014

Cross Country

2014 XC 127.2

Ankeny Centennial (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 18:15.3 20th · 1st on team 135.4 -0.038 ★PR ★CR ★R SR CSR RSR
2014-11-01 Lakeside Municipal Golf Course 4000m 14:45.8 11th · 1st on team 123.7 -0.106 ★PR ★CR SR CSR
2014-10-23 Iowa State Cross Country Course 4000m 14:56.3 2nd · 1st on team 125.9 -0.076 ★CR SR CSR RSR
2014-08-28 Des Moines Area Community College 4000m 15:13 2nd · 1st on team 123.8 -0.073 SR CSR RSR

2013 XC 125.3

Ankeny Centennial (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-10 Yankton Trail Park 5000m 19:05.2 50th · 1st on team 130.0 -0.038 PR CR R SR CSR RSR
2013-11-02 Lakeside Municipal Golf Course 4000m 14:46.4 10th · 1st on team 123.3 -0.106 PR CR SR CSR
2013-10-24 Des Moines Area Community College 4000m 14:51 6th · 1st on team 127.5 -0.073 PR ★CR R SR CSR RSR
2013-10-10 Lakeside Municipal Golf Course 4000m 15:01 3rd · 1st on team 121.7 -0.106 PR CR SR CSR
2013-09-21 Iowa State Cross Country Course 4000m 15:07.1 12th · 1st on team 124.1 -0.076 PR CR SR CSR RSR

Track & Field

2015 TF 129.9

Ankeny Centennial (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 IHSAA 4A State Championships 800m 2:18.94 9th · 2nd on team 130.1 -0.045 ★PR SR
2015-05-23 IHSAA 4A State Championships 1500m 4:45.53 6th · 1st on team 132.7 -0.045 ★PR SR RSR
2015-05-23 IHSAA 4A State Championships 3000m 10:18.4 4th · 1st on team 132.3 -0.045 ★PR SR
2015-05-14 IHSAA 4A District 5 - Urbandale 3000m 10:38.38 1st · 1st on team 126.2 -0.063 PR SR RSR
2015-05-14 IHSAA 4A District 5 - Urbandale 1500m 4:45.63 1st · 1st on team 130.5 -0.063 PR SR RSR
2015-05-14 IHSAA 4A District 5 - Urbandale 800m 2:19.5 1st · 1st on team 127.4 -0.063 PR SR

2013 TF 125.9

Ankeny Centennial (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-13 Jim Duncan Invitational 1500m 4:57.84 6th · 1st on team 126.0 -0.045 PR R SR RSR
2013-04-13 Jim Duncan Invitational 800m 2:22.55 8th · 1st on team 125.8 -0.045 PR SR

2012 TF 125.6

Ankeny Centennial (IA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Iowa HS State Track&Field Championships 1500m 5:01.23 19th · 1st on team 125.6 -0.045 PR R SR RSR