Racecast

Phoebe Von Conta

Parker Charter Essential (MA) · 12 · COLONIALMA D3 · Compare head to head

Athlete rating 122.4 2018 TF season
Best race 145.0 XC
Races 60
Seasons 6 2013 — 2018

RankedNation #11842·MA #365·MA D3 #147·COLONIAL #4·Team #5 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2017 XC 122.4

Parker Charter Essential (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Wrentham Development Center 5000m 19:41.2 24th · 1st on team 126.1 -0.041 CSR RSR
2017-11-11 Gardner Municipal Golf Course 5000m 20:52 8th · 1st on team 123.3 -0.004 CSR
2017-11-04 Wrentham Development Center 5000m 19:47.2 7th · 1st on team 125.7 -0.041 CSR RSR
2017-10-26 Ghiloni Park 4988m 20:46.5 1st · 1st on team 118.8 -0.048 ★PR ★CR SR CSR
2017-10-21 Cape Cod Fairgrounds 5000m 19:38.7 25th · 1st on team 125.0 -0.057 SR CSR RSR
2017-10-14 Wrentham Development Center 5000m 20:43.1 16th · 1st on team 119.3 -0.041 SR CSR RSR
2017-09-16 Tewksbury Memorial High School 3000m 12:43 13th · 3rd on team 118.4 +0.017 ★CR SR CSR RSR

2016 XC 126.9

Parker Charter Essential (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Gardner Municipal Golf Course 5000m 20:13 22nd · 1st on team 127.6 -0.004
2016-11-12 Gardner Municipal Golf Course 5000m 19:26 1st · 1st on team 132.6 -0.004 ★CR CSR RSR
2016-11-05 Wrentham Development Center 5000m 19:27 4th · 1st on team 127.2 -0.041 CSR
2016-10-22 MSTCA Bay State XC Invitational 5000m 20:08.4 5th · 1st on team — — ★CR CSR
2016-10-22 Gardner Municipal Golf Course 5000m 20:09 5th · 1st on team 128.2 -0.004 CR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 18:59.5 12th · 1st on team 128.1 -0.057 SR CSR
2016-09-24 Goddard Memorial State Park 5000m 19:21.6 11th · 1st on team 129.1 -0.035 ★CR SR CSR RSR
2016-09-17 Apponequet Regional High School 4023m 17:38.7 22nd · 4th on team 115.9 -0.004 ★PR ★CR SR CSR RSR

2015 XC 130.4

Parker Charter Essential (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Stanley Park 5000m 18:23.7 2nd · 1st on team 131.0 -0.069 ★PR ★CR SR CSR
2015-11-14 MIAA Central MA XC Championship 4667m 17:48.7 1st · 1st on team 134.9 — ★PR ★CR SR CSR RSR
2015-11-07 Wrentham Development Center 5000m 19:14.7 1st · 1st on team 129.5 -0.041 ★CR CSR
2015-10-24 Cape Cod Fairgrounds 5000m 18:28.5 9th · 1st on team 131.7 -0.057 PR ★CR SR CSR RSR
2015-10-17 Stanley Park 5000m 19:00.4 6th · 1st on team 126.7 -0.069 CR SR CSR
2015-09-26 Goddard Memorial State Park 5000m 19:26 5th · 1st on team 128.4 -0.035 CR SR CSR RSR

2014 XC 128.3

Parker Charter Essential (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 3000m 11:20.5 1st · 1st on team 131.8 +0.002 ★PR ★CR SR CSR RSR
2014-10-18 Cape Cod Fairgrounds 5000m 18:49 3rd · 1st on team 130.3 -0.057 PR CR SR CSR RSR
2014-10-04 Mass State Track Coaches Assn Bay State XC Invitational 5000m 19:37.1 3rd · 1st on team — — PR ★CR SR CSR
2014-10-04 Franklin Park 5000m 19:37 3rd · 1st on team 125.3 -0.040 PR ★CR SR CSR
2014-09-27 Goddard Memorial State Park 5000m 20:04.4 6th · 1st on team 126.0 -0.035 PR CR SR CSR RSR

2013 XC 139.5

Parker Charter Essential (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Gardner Municipal Golf Course 4715m 18:08 22nd · 1st on team 145.0 -0.049 ★PR ★CR ★R SR CSR RSR
2013-11-09 Gardner Municipal Golf Course 4715m 18:30.7 9th · 1st on team 142.8 -0.049 PR CR R SR CSR RSR
2013-11-02 Wrentham Development Center 3000m 11:44 3rd · 1st on team 142.7 +0.002 PR CR R SR CSR RSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 3000m 11:43.2 3rd · 1st on team — — PR ★CR SR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 20:15 31st · 1st on team 137.0 -0.057 PR CR R SR CSR RSR
2013-10-12 Quabbin Regional High School 4699m 20:02.2 11th · 2nd on team 134.2 -0.031 ★PR ★CR SR CSR
2013-09-28 Goddard Memorial State Park 5000m 21:08 22nd · 2nd on team 135.6 -0.035 PR CR R SR CSR RSR

Track & Field

2018 TF 123.3

Parker Charter Essential (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 C/W Division 2 Championships 2miles 12:36.54 10th · 1st on team 118.5 -0.037
2018-05-23 Meet results → Women's 2 Mile 12:40.51 3rd · 1st on team — —
2018-05-23 Meet results → Women's Mile 5:41.3 2nd · 1st on team — — SR
2018-05-12 Meet results → Girls 2 Mile Run Class C 12:02.53 2nd · 1st on team — — SR
2018-02-15 Meet results → Women's 2 Mile 12:30.24 13th · 1st on team — — SR
2018-02-10 District E Meet Division 2 2miles 12:16.11 2nd · 1st on team 125.6 -0.004 SR
2018-01-09 Dual Valley Conference-Week 4 2miles 12:34.7 2nd · 1st on team 123.7 +0.005
2017-12-29 Meet results → Women's 600 Meters 1:50.4 32nd · 1st on team — — ★PR SR
2017-12-19 Dual Valley Conference 2miles 12:17.1 1st · 1st on team 126.2 +0.002 SR RSR
2017-12-16 Winterfest Small Schools 1mile 5:34.07 4th · 1st on team 122.4 -0.049 SR RSR

2017 TF 122.2

Parker Charter Essential (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-28 MIAA Central/West D2 Championship 1mile 5:27.67 7th · 1st on team 124.2 -0.048 ★PR SR RSR
2017-05-13 DISTRICT E CLASS MEET 1mile 5:37.97 14th · 1st on team 122.3 -0.036 PR SR RSR
2017-02-17 MIAA D5 State Championships 1mile 5:39.82 13th · 1st on team 120.3 -0.049 PR SR
2017-02-11 District E Championship Div. 2 1mile 5:52.83 6th · 1st on team 122.1 +0.005 PR SR RSR
2017-02-04 Meet results → Women's Mile 5:39.89 37th · 1st on team — — ★PR SR

2016 TF 125.2

Parker Charter Essential (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 Meet results → Women's 2 Mile 12:09.6 8th · 1st on team — — ★PR SR
2016-05-23 2016 Colonial Athletic League Championship 2miles 12:04.95 1st · 1st on team 125.2 -0.018 SR RSR
2016-05-14 Meet results → Girls 2 Mile Run Class C 12:07.94 3rd · 1st on team — — SR
2016-04-23 Meet results → Women's 2 Mile 12:23.29 9th · 1st on team — — PR SR

2015 TF 126.0

Parker Charter Essential (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MA Central/West D2 2miles 11:33.28 2nd · 1st on team 128.6 -0.048 SR RSR
2015-05-16 Meet results → Girls 2 Mile Run Class C 11:34.48 2nd · 1st on team — — ★PR SR
2015-05-12 Colonial Athletic League Championship 800m 2:26.37 1st · 1st on team 127.2 -0.018 ★PR SR RSR
2015-05-12 Colonial Athletic League Championship 2miles 12:29.42 1st · 1st on team 122.2 -0.018 SR

2014 TF 134.3

Parker Charter Essential (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-07 MIAA All State Championship 2miles 12:17.53 19th · 1st on team 130.5 -0.043
2014-05-31 MIAA Central/West D2 2miles 11:26.38 4th · 1st on team 139.6 -0.037 ★PR SR RSR
2014-05-17 District E Class C 2miles 12:11.5 3rd · 1st on team 132.3 -0.035
2014-05-15 Colonial Athletic League 2miles 12:09.93 1st · 1st on team 134.8 -0.018 PR SR RSR