Day'quon Henderson

2016 XC 77.3

Alexandria City (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Pole Green Park	5000m	27:49	413th · 8th on team	72.9	-0.048	★CR CSR
2016-10-13	Episcopal HS	5000m	28:16	76th · 24th on team	72.2	-0.042	CSR
2016-09-17	Eastern State Hospital	5000m	24:02.6	229th · 6th on team	86.7	-0.020	★CR SR CSR RSR

2015 XC 92.4

Alexandria City (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Millbrook HS	5000m	20:43	196th · 6th on team	96.9	-0.049	★PR ★CR ★R SR CSR RSR
2015-09-19	Oatlands Plantation	5000m	23:00	365th · 6th on team	92.8	-0.003	★CR R SR CSR RSR
2015-09-12	Burke Lake 2.98 mile course	4795m	22:37	181st · 8th on team	87.6	-0.018	★PR ★CR SR CSR RSR

2014 XC 86.0

Alexandria City (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-18	Millbrook HS	5000m	22:21.3	206th · 5th on team	90.9	-0.049	PR CR R SR CSR RSR
2014-09-20	Oatlands Plantation	5000m	25:10	477th · 6th on team	84.1	-0.003	CR SR CSR RSR
2014-09-06	Burke Lake 2.98 mile course	4795m	24:26	180th · 10th on team	82.9	-0.018	SR CSR RSR

2013 XC 83.6

Alexandria City (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-09	Episcopal HS	5000m	24:19	44th · 13th on team	82.7	-0.042	PR ★CR SR CSR
2013-09-07	Burke Lake 2.98 mile course	4795m	23:29	238th · 5th on team	84.6	-0.018	PR CR R SR CSR RSR