Racecast

Josh Tastad

Montevideo (MN) · 12 · WEST CENTRALMN DAMSHSL D3A · Compare head to head

Athlete rating 121.5 2018 TF season
Best race 134.9 XC
Races 32
Seasons 6 2013 — 2018

RankedNation #11478·MN #287·MN DA #286·MSHSL #284·MSHSL D3A #8·WEST CENTRAL #5·Team #2 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 12 races in 2017

Rating scale ?

Cross Country

2017 XC 116.8

Montevideo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 St. Olaf College 5000m 17:57.6 122nd · 1st on team 116.3 -0.011 ★CR CSR
2017-10-26 Madison Country Club 5000m 17:39.9 4th · 1st on team 118.5 -0.025 ★CR SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 18:04.8 23rd · 1st on team 115.6 -0.016 SR CSR RSR

2015 XC 117.5

Montevideo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Stones Throw Golf Course 5000m 17:43.9 5th · 1st on team 118.7 -0.016 ★CR CSR RSR
2015-09-12 Pine Hills Golf Course 5000m 17:14.8 4th · 2nd on team 116.4 -0.051 ★PR ★CR SR CSR RSR

2014 XC 114.5

Montevideo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 St. Olaf College 5000m 17:58.8 139th · 4th on team 116.6 -0.011 PR CR SR CSR RSR
2014-09-20 Stones Throw Golf Course 5000m 18:33.1 71st · 4th on team 112.3 -0.016 CR SR CSR RSR

2013 XC 134.9

Montevideo (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Adrian Country Club 5000m 19:24.9 51st · 7th on team — -0.008 ★CR CSR
2013-09-14 Pine Hills Golf Course 5000m 18:22.7 17th · 5th on team 134.9 -0.051 PR CR ★R SR CSR RSR

Track & Field

2018 TF 120.9

Montevideo (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 MSHSL State Track & Field Championships 1600m 4:38.07 12th · 1st on team 121.4 -0.041 ★PR SR
2018-05-31 MSHSL Section 3A 1600m 4:41.19 1st · 1st on team 122.0 -0.031 RSR
2018-05-31 MSHSL Section 3A 800m 2:06.17 3rd · 1st on team 120.8 -0.031
2018-05-24 MSHSL Section 3 Sub Northwest (Monetvideo) 800m 2:05.85 2nd · 1st on team 121.3 -0.031 SR
2018-05-24 MSHSL Section 3 Sub Northwest (Monetvideo) 1600m 4:50.57 1st · 1st on team 118.2 -0.031
2018-05-19 Minnesotat True Team State Meet A 800m 2:06.09 4th · 1st on team 120.6 -0.035
2018-05-19 Minnesotat True Team State Meet A 1600m 4:41.4 2nd · 1st on team 121.3 -0.035
2018-05-08 True Team Section 5A 800m 2:05.88 3rd · 1st on team 120.9 -0.033 SR RSR
2018-05-08 True Team Section 5A 1600m 4:41.07 1st · 1st on team 121.7 -0.033 PR SR RSR

2017 TF 118.7

Montevideo (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-01 MSHSL Section 3A 1600m 4:43.46 4th · 2nd on team 121.8 -0.020 SR RSR
2017-05-25 MSHSL Section 3A - Sub-Section NW 1600m 4:45.51 3rd · 2nd on team 119.9 -0.031 SR RSR
2017-04-18 Marshall Meet discus 78-00 — — -0.024
2017-04-18 Marshall Meet 800m 2:13.68 1st · 1st on team 115.1 -0.024 SR RSR
2017-04-18 Marshall Meet 1600m 4:53.08 1st · 1st on team 118.0 -0.024 SR RSR

2016 TF 119.8

Montevideo (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-02 MSHSL Section 3A 800m 2:04.73 3rd · 2nd on team 121.3 -0.029 ★PR SR RSR
2016-06-02 MSHSL Section 3A 1600m 4:41.27 4th · 2nd on team 121.0 -0.029 PR SR
2016-05-07 Howard Wood Dakota Relays 1600m 4:42.96 35th · 1st on team 119.8 -0.034 PR SR RSR
2016-04-25 Marshall Meet 1600m 4:48.06 3rd · 2nd on team 119.4 -0.024 PR SR RSR
2016-04-25 Marshall Meet 800m 2:10.35 3rd · 1st on team 117.4 -0.024 PR SR

2015 TF 116.0

Montevideo (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-14 Marshall Invite 800m 2:10.58 2nd · 1st on team 116.6 -0.024 PR SR RSR
2015-04-14 Marshall Invite 1600m 4:59.1 2nd · 2nd on team 115.3 -0.024 SR

2014 TF —

Montevideo (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Trojan Relays - 2 400m 56.87 8th · 2nd on team — -0.023 ★PR SR
2014-04-22 Rebel Relays 1600m 4:52.84 2nd · 2nd on team — -0.021 PR SR