Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Stanley Quarter Park | 8000m | 27:22.3 | 46th · 3rd on team | 108.8 | -0.111 | ★CR ★R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 26:40 | 157th · 3rd on team | 108.1 | -0.139 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Franklin Park | 8000m | 27:55 | 46th · 2nd on team | 104.0 | -0.139 | CSR |
| 2010-09-11 | Stanley Quarter Park | 8000m | 27:51 | 33rd · 2nd on team | 107.4 | -0.111 | SR CSR RSR |
| 2010-09-03 | Bryant University | 5000m | 17:48 | 40th · 4th on team | 103.2 | -0.092 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Quinnipiac | 8000m | 28:16.6 | 54th · 2nd on team | 105.2 | -0.122 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:37.3 | 98th · 4th on team | 106.6 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:37.3 | 98th · 4th on team | 107.4 | -0.153 | PR CR SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 26:58 | 189th · 3rd on team | 107.7 | -0.139 | PR ★CR SR CSR |
| 2009-09-26 | Stanley Quarter Park | 8000m | 27:44 | 18th · 3rd on team | 108.5 | -0.111 | CR R SR CSR RSR |
| 2009-09-19 | Quinnipiac | 8000m | 28:11.6 | 63rd · 3rd on team | 105.5 | -0.122 | ★CR SR CSR RSR |
| 2009-09-04 | Bryant University | 5000m | 17:45.1 | 27th · 4th on team | 105.0 | -0.092 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Holmdel Park | 8000m | 29:38.8 | 73rd · 8th on team | 103.3 | -0.095 | ★CR CSR |
| 2008-10-25 | Stanley Quarter Park | 5000m | 17:14 | 106th · 8th on team | 106.9 | -0.099 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 27:24.1 | 123rd · 6th on team | 104.8 | -0.153 | PR CR SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 28:11 | 124th · 1st on team | 103.9 | -0.139 | PR CR SR CSR |
| 2008-09-20 | Stanley Quarter Park | 8046m | 29:03 | 61st · 8th on team | 104.2 | -0.111 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Fairfield University | 8000m | 28:34.3 | 56th · 7th on team | 102.8 | -0.130 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 30:52 | 211th · 4th on team | 95.0 | -0.139 | CR CSR |
| 2007-09-22 | Bryant University | 5000m | 17:29.8 | 13th · 4th on team | 106.9 | -0.092 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Saint Anselm College | 8000m | 30:35.4 | 25th · 9th on team | 97.1 | -0.115 | PR ★CR SR CSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 19:22.3 | 53rd · 10th on team | 103.1 | -0.048 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 5000m | 16:07.7 | 28th · 1st on team | 103.1 | -0.041 | |
| 2011-05-08 | Northeast Conference Championships | 10-km | 33:54.86 | 13th · 1st on team | 100.8 | -0.033 | ★PR SR |
| 2011-04-29 | Meet results → | Men's 5000 Meters | 15:39.27 | 5th · 2nd on team | — | — | ★PR SR |
| 2011-04-16 | Brown Invitational | 3000m | 9:20.69 | 26th · 6th on team | 102.1 | -0.041 | |
| 2011-04-09 | Meet results → | Men's 5000 Meters | 15:48.73 | 16th · 1st on team | — | — | PR SR |
| 2011-04-02 | Bryant Invitational | 1500m | 4:17.39 | 28th · 4th on team | 102.9 | -0.033 | SR |
| 2011-03-29 | Bryant Tri Meet | 3000m | 9:18.35 | 7th · 2nd on team | 103.1 | -0.033 | |
| 2011-02-20 | USATF New England Indoor Championship | 5000m | 15:56.06 | 14th · 2nd on team | 104.6 | -0.047 | SR RSR |
| 2011-02-13 | Northeast Conference Indoor Championships | 3000m | 9:22.39 | 23rd · 3rd on team | 101.8 | -0.045 | |
| 2011-02-05 | Tufts Stampede | 3000m | 9:25.38 | 17th · 2nd on team | 101.1 | -0.047 | |
| 2011-01-15 | Sorlien Memorial Invitational | 1mile | 4:38.31 | 7th · 2nd on team | 103.2 | -0.043 | RSR |
| 2010-12-11 | Harvard Open | 1mile | 4:34.49 | 33rd · 4th on team | 102.9 | -0.047 | ★PR SR |
| 2010-12-04 | Alden Invitational | 3000m | 9:14.8 | 6th · 2nd on team | 103.0 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 3ksteeple | 10:21.23 | 24th · 1st on team | — | — | |
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 10:17.25 | 12th · 1st on team | — | — | ★PR SR |
| 2010-04-25 | Brown Springtime Invitational | 3ksteeple | 10:17.3 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2010-04-10 | Brown Invitational | 3000m | 9:14.39 | 11th · 1st on team | 102.8 | -0.041 | |
| 2010-04-03 | Bryant Invitational | 1500m | 4:16.73 | 8th · 2nd on team | 102.4 | -0.033 | ★PR SR |
| 2010-03-30 | Bryant Quad Meet | 3000m | 9:21.21 | 8th · 1st on team | 102.8 | -0.033 | |
| 2010-02-20 | Race results → | 3000m | 9:06.9 | 19th · 1st on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:58.29 | 113th · 2nd on team | 106.0 | -0.057 | SR RSR |
| 2010-02-06 | Tufts Stampede | 1000m | 2:39.28 | 19th · 3rd on team | 103.2 | -0.047 | ★PR SR |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:57.6 | 34th · 2nd on team | 104.4 | -0.049 | SR RSR |
| 2010-01-23 | URI Open | 1mile | 4:38.77 | 19th · 3rd on team | 102.6 | -0.043 | PR SR RSR |
| 2009-12-12 | Race results → | 5000m | 16:04.66 | 12th · 2nd on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's 1600 Meters | 4:45.65 | 6th · 4th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Brown Invitational | 1500m | 4:18.02 | 32nd · 4th on team | 101.7 | -0.041 | PR SR |
| 2009-04-18 | Holy Cross Meet | 5000m | 15:56 | 17th · 3rd on team | 105.2 | -0.038 | ★PR SR |
| 2009-04-11 | Brown Springtime Invitational | 3000m | 8:58.01 | 5th · 2nd on team | 106.3 | -0.041 | ★PR SR RSR |
| 2009-04-04 | Skyhawk Invite | 1500m | 4:23.23 | 34th · 4th on team | 100.0 | -0.037 | PR SR |
| 2009-03-28 | Bryant Invitational | 5000m | 16:12.66 | 9th · 3rd on team | 103.9 | -0.033 | PR SR RSR |
| 2009-03-21 | Meet results → | Men's 1500 Meters | 4:21.07 | 20th · 4th on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 2:03.7 | 96th · 4th on team | 100.8 | -0.057 | |
| 2009-01-24 | Boston University Terrier Invitational | 800m | 2:02.11 | 47th · 3rd on team | 102.1 | -0.057 | ★PR SR RSR |
| 2009-01-18 | Greater Boston Track Club Invitational | 800m | 2:05.69 | 8th · 5th on team | 100.2 | -0.047 | PR SR |
| 2009-01-17 | URI Track Invitational | 800m | 2:06.51 | 22nd · 5th on team | 101.0 | -0.043 | PR SR RSR |
| 2008-12-06 | Race results → | 1000m | 2:45.77 | 8th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-08 | Meet results → | Men's 800 Meters | 2:05.11 | 157th · 2nd on team | — | — | ★PR SR |
| 2007-12-08 | Meet results → | Men's 800 Meters | 2:09.33 | 49th · 6th on team | — | — | |
| 2007-12-01 | Meet results → | Men's 800 Meters | 2:08.56 | 29th · 2nd on team | — | — | PR SR |