Racecast

Alec Atwood

Beresford (SD) · 12 · SD D3A3A · Compare head to head

Athlete rating 126.6 2019 TF season
Best race 135.3 XC
Races 44
Seasons 7 2013 — 2019

RankedNation #3230·SD #11·SD D3A #3·Team #3 ?

Training paces & VO2max → critical speed 5:27/mi, fitted from 14 races in 2018

Rating scale ?

Cross Country

2018 XC 126.6

Unknown (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 16:13.5 84th · 20th on team 127.9 -0.033
2018-10-20 Yankton Trail Park 5000m 16:07.9 1st · 1st on team 127.9 -0.033
2018-10-11 Bridges Golf Course 5000m 15:27.1 1st · 1st on team 130.5 -0.055 ★PR ★CR SR CSR RSR
2018-08-31 Yankton Trail Park 5000m 16:03.7 8th · 1st on team 128.3 -0.033 ★CR SR CSR RSR
2018-08-24 Bridges Golf Course 5000m 16:56.6 1st · 1st on team 118.4 -0.055 SR CSR RSR

2017 XC 121.7

Beresford (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Hart Ranch Golf Course 5000m 15:58.8 2nd · 1st on team 127.6 -0.036 PR ★CR SR CSR RSR
2017-09-29 Lennox Golf Course 5000m 16:32.7 6th · 1st on team 121.5 -0.054 ★CR SR CSR
2017-09-01 Yankton Trail Park 5000m 16:44.7 19th · 1st on team 122.1 -0.033 CR SR CSR RSR
2017-08-25 Bridges Golf Course 5000m 17:08.9 2nd · 1st on team 115.7 -0.055 SR CSR RSR

2016 XC 119.5

Beresford (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Broadland Creek National Golf Course 5000m 17:27.4 12th · 1st on team 116.9 -0.039 ★CR CSR
2016-10-13 Bridges Golf Course 5000m 16:26.3 2nd · 1st on team 121.9 -0.055 CR CSR
2016-10-06 Elk Point Golf and Event Center 5000m 16:19.9 3rd · 1st on team 123.3 -0.047 PR ★CR SR CSR RSR
2016-09-02 Yankton Trail Park 4828m 15:57.4 28th · 1st on team 115.7 -0.099 ★PR ★CR SR CSR RSR

2015 XC 114.7

Beresford (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Beresford HS 5000m 17:15.5 2nd · 1st on team 116.2 -0.055 PR ★CR SR CSR RSR
2015-08-28 Bridges Golf Course 5000m 17:35.3 6th · 1st on team 113.2 -0.055 CR SR CSR RSR

2014 XC 116.0

Beresford (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Broadland Creek National Golf Course 5000m 17:34.1 22nd · 1st on team 116.0 -0.039 PR CR SR CSR RSR

2013 XC 129.8

Beresford (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Elk Point Golf and Event Center 4000m 14:54.3 4th · 1st on team 135.3 -0.027 ★PR ★CR ★R SR CSR RSR
2013-09-26 Elk Point Jefferson High 5000m 20:49 15th · 8th on team 124.0 -0.014 PR ★CR SR CSR
2013-09-03 Dakota Valley High School 4000m 15:51.9 7th · 6th on team 130.1 -0.075 PR ★CR R SR CSR RSR

Track & Field

2019 TF 123.9

Beresford (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 SDHSAA State Class A Track & Field Meet 1600m 4:29.86 1st · 1st on team 128.3 -0.022 SR RSR
2019-05-25 2019 SDHSAA State Class A Track & Field Meet 3200m 9:55.1 1st · 1st on team 125.9 -0.022
2019-05-16 2019 SDHSAA Region 4A Track & Field Meet 1600m 4:30.98 1st · 1st on team 127.5 -0.026 SR RSR
2019-05-04 Howard Wood Dakota Relays 3200m 9:47.6 14th · 1st on team 125.7 -0.034 SR RSR
2019-05-04 Howard Wood Dakota Relays 1600m 4:36.66 22nd · 1st on team 123.2 -0.034 SR
2019-04-25 First Dakota Relays 800m 2:09.99 1st · 1st on team 117.6 -0.026
2019-04-16 Alcester-Hudson/Beresford Invitational 800m 2:07.2 2nd · 1st on team 121.5 -0.019 ★PR SR RSR
2019-04-16 Alcester-Hudson/Beresford Invitational 1600m 4:41.1 1st · 1st on team 123.6 -0.019 SR RSR
2019-04-04 Vermillion Athletic Booster Club Invitational 3200m 10:10.81 1st · 1st on team 121.4 -0.026 SR RSR

2018 TF 127.0

Beresford (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 SDHSAA Class A State Track & Field Meet 3200m 9:54.47 3rd · 1st on team 127.0 -0.018
2018-05-26 SDHSAA Class A State Track & Field Meet 1600m 4:35.74 6th · 1st on team 126.1 -0.018
2018-05-17 SDHSAA Region 4A Track & Field Meet 1600m 4:26.04 1st · 1st on team 127.8 -0.039 ★PR SR RSR
2018-05-05 Howard Wood Dakota Relays 3200m 9:41.82 10th · 1st on team 127.1 -0.034 ★PR SR RSR

2017 TF 120.7

Beresford (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 SDHSSA Class A State Championships 1600m 4:37.13 12th · 1st on team 121.8 -0.034 PR SR
2017-05-27 SDHSSA Class A State Championships 3200m 10:02.36 7th · 1st on team 121.0 -0.034 PR SR
2017-05-06 Howard Wood Dakota Relays 3200m 10:05.82 35th · 1st on team 122.2 -0.034 PR SR RSR
2017-05-06 Howard Wood Dakota Relays 1600m 4:48.67 63rd · 1st on team 117.9 -0.034 PR SR

2016 TF 115.0

Beresford (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 SDHSAA Class A State Meet 3200m 10:38.43 16th · 1st on team 115.9 -0.029 SR
2016-05-28 SDHSAA Class A State Meet 1600m 4:51.75 17th · 1st on team 117.0 -0.029
2016-05-19 SDHSAA Region 4A Championship 1600m 4:50.4 1st · 1st on team 117.3 -0.032 PR SR RSR
2016-05-07 Howard Wood Dakota Relays 3200m 10:59.35 76th · 1st on team 111.1 -0.034 SR RSR
2016-05-07 Howard Wood Dakota Relays 1600m 4:58.44 83rd · 1st on team 113.5 -0.034 PR SR RSR

2015 TF 114.4

Beresford (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Howard Wood Dakota Relays 1600m 5:03.62 94th · 1st on team 112.2 -0.034 PR SR
2015-05-01 Howard Wood Dakota Relays 3200m 10:26.09 42nd · 1st on team 117.8 -0.034 PR SR RSR
2015-03-24 USD Dan Lennon B 1600m 5:04.9 8th · 1st on team 113.3 -0.033 PR SR RSR