Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | 25th Winthrop Cross Country Invitational | 5000m | 19:59.5 | 38th · 1st on team | 106.6 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 6000m | 23:25 | 171st · 1st on team | 111.3 | +0.014 | ★PR ★CR SR CSR |
| 2010-10-09 | Furman University | 5000m | 19:07 | 8th · 1st on team | 113.9 | +0.021 | ★CR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:46.7 | 1st · 1st on team | 112.9 | +0.000 | ★CR SR CSR RSR |
| 2010-09-03 | South Carolina Gamecock XC Invitational | 5000m | 19:46.9 | 22nd · 1st on team | 108.1 | — | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | University of Maryland Eastern Shore | 5000m | 19:03.9 | 7th · 1st on team | 112.3 | +0.004 | SR CSR |
| 2009-10-02 | South Carolina State 2-mile Course | 3218m | 11:51 | 1st · 1st on team | 102.7 | -0.076 | ★PR ★CR SR CSR |
| 2009-09-18 | Costal Carolina U - Hackler Course | 5000m | 19:04.8 | 3rd · 1st on team | 113.6 | +0.035 | ★CR SR CSR RSR |
| 2009-09-04 | Hilton Field | 5000m | 19:27.7 | 16th · 1st on team | 107.0 | -0.021 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 5000m | 18:12.2 | 6th · 1st on team | 117.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | The Citadel Cross Country Invitational | 5000m | 19:51.8 | 17th · 1st on team | 110.1 | — | ★CR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 5000m | 19:39.5 | 58th · 1st on team | 110.2 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-13 | UAB Blazer Invitational | 5000m | 20:02.24 | 12th · 2nd on team | 102.4 | -0.040 | SR RSR |
| 2012-01-13 | UAB Blazer Invitational | 1mile | 6:10.45 | 26th · 1st on team | 94.6 | -0.040 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Women's 1500 Meters | 5:01.94 | 13th · 2nd on team | 107.5 | — | |
| 2011-05-05 | Meet results → | Women's 5000 Meters | 18:35.17 | 1st · 1st on team | 111.2 | — | ★PR SR |
| 2011-05-05 | Meet results → | Women's 3200 Steeplechase | 0.01 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-13 | Meet results → | Women 1500m Run Unseeded | 4:53.93 | 5th · 1st on team | 110.4 | — | ★PR SR |
| 2011-04-09 | Meet results → | Women's 5000 Meters | 19:10.73 | 1st · 1st on team | 107.7 | — | |
| 2011-04-09 | Meet results → | Women's 1500 Meters | 4:50.34 | 2nd · 1st on team | 111.8 | — | ★PR SR RSR |
| 2011-04-02 | Pepsi Florida Relays | 1500m | 4:57.01 | 38th · 1st on team | 108.5 | -0.042 | SR |
| 2011-03-26 | Weems Baskin Invitational | 800m | 2:29.24 | 20th · 4th on team | 105.5 | -0.028 | SR |
| 2011-03-26 | Weems Baskin Invitational | 3ksteeple | 12:35.55 | 5th · 1st on team | — | -0.028 | SR |
| 2011-03-11 | Meet results → | Women's 5000 Meters | 18:41.52 | 1st · 1st on team | 110.5 | — | PR SR RSR |
| 2011-03-11 | Meet results → | Women's Mile | 5:21.96 | 6th · 3rd on team | 109.1 | — | ★PR SR |
| 2011-02-19 | MEAC Championships | 5000m | 18:52.38 | 4th · 1st on team | 110.1 | -0.039 | SR RSR |
| 2011-02-05 | Niswonger Invitational | 3000m | 11:07.9 | 24th · 1st on team | 104.7 | -0.034 | |
| 2011-02-05 | Niswonger Invitational | 1mile | 5:34.22 | 24th · 1st on team | 105.8 | -0.034 | SR |
| 2011-01-26 | South Carolina Indoor Open | 3000m | 10:51.11 | 3rd · 2nd on team | 108.2 | -0.041 | SR RSR |
| 2011-01-15 | Mountaineer Open | 1mile | 5:54.87 | 26th · 3rd on team | 101.1 | -0.014 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 5000m | 18:59.43 | 5th · 1st on team | 109.9 | -0.039 | |
| 2010-05-08 | MEAC Outdoor Championships | 1500m | 4:53.64 | 7th · 1st on team | 110.4 | -0.039 | |
| 2010-05-08 | MEAC Outdoor Championships | 800m | 2:16.49 | 18th · 1st on team | 114.5 | -0.039 | |
| 2010-05-08 | MEAC Outdoor Championships | 3ksteeple | 11:44.34 | 4th · 1st on team | — | -0.039 | SR |
| 2010-04-17 | Race results → | 1500m | 4:55.93 | 5th · 1st on team | 109.4 | — | |
| 2010-04-17 | Race results → | 3000m | 10:29.27 | 1st · 1st on team | 110.5 | — | |
| 2010-04-10 | Robert “Jet” Johnson Bulldog Relays | 5000m | 19:15.2 | 1st · 1st on team | 107.8 | -0.028 | |
| 2010-04-03 | Pepsi Florida Relays | 800m | 2:19.54 | 26th · 1st on team | 110.8 | -0.042 | |
| 2010-04-03 | Pepsi Florida Relays | 1500m | 4:49.54 | 37th · 1st on team | 110.7 | -0.042 | ★PR SR |
| 2010-03-27 | Race results → | 5000m | 18:33.16 | 2nd · 1st on team | 111.9 | — | SR |
| 2010-03-27 | Race results → | 1500m | 4:51.06 | 9th · 1st on team | 111.2 | — | PR SR |
| 2010-03-20 | Shamrock Invitational | 5000m | 18:37.67 | 6th · 1st on team | 113.3 | -0.025 | SR RSR |
| 2010-03-20 | Shamrock Invitational | 800m | 2:16.24 | 11th · 1st on team | 115.4 | -0.025 | ★PR SR RSR |
| 2010-02-13 | Race results → | 800m | 2:19.76 | 12th · 1st on team | 111.7 | — | PR SR RSR |
| 2010-02-13 | Race results → | 1mile | 5:15.3 | 5th · 1st on team | 111.1 | — | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 10:50.31 | 7th · 1st on team | 106.9 | — | |
| 2010-01-30 | UNC Open | 1mile | 5:24.34 | 10th · 1st on team | 109.1 | -0.036 | SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 3000m | 10:55.25 | 13th · 1st on team | 106.6 | -0.034 | |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 800m | 2:29.41 | 22nd · 1st on team | 105.3 | -0.034 | SR |
| 2010-01-09 | Race results → | 1mile | 5:33.7 | 2nd · 1st on team | 105.0 | — | SR RSR |
| 2010-01-09 | Race results → | 3000m | 10:27.69 | 3rd · 1st on team | 110.8 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 3ksteeple | 11:44.2 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2009-05-02 | MEAC Outdoor Championships | 5000m | 18:29.7 | 3rd · 1st on team | 113.2 | -0.039 | ★PR SR RSR |
| 2009-05-02 | MEAC Outdoor Championships | 1500m | 4:52.65 | 9th · 1st on team | 110.7 | -0.039 | PR SR |
| 2009-04-18 | Friendship & Freedom Games | 1500m | 4:58.32 | 2nd · 1st on team | 108.2 | -0.039 | |
| 2009-04-18 | Friendship & Freedom Games | 3000m | 10:59.4 | 1st · 1st on team | 106.1 | -0.039 | |
| 2009-04-04 | Race results → | 5000m | 19:27.35 | 22nd · 1st on team | 107.3 | — | |
| 2009-03-28 | Race results → | 1500m | 5:02.1 | 2nd · 1st on team | 107.2 | — | |
| 2009-03-28 | Race results → | 3ksteeple | 12:20.21 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 1500m | 5:03.24 | 18th · 1st on team | 107.7 | -0.025 | |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 3000m | 10:51.01 | 10th · 1st on team | 108.5 | -0.025 | |
| 2009-03-14 | Race results → | 5000m | 18:52.1 | 2nd · 1st on team | 110.6 | — | PR SR |
| 2009-03-14 | Race results → | 1500m | 4:58.28 | 3rd · 1st on team | 108.6 | — | |
| 2009-02-28 | Race results → | 1500m | 4:56.25 | 2nd · 1st on team | 109.3 | — | PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 3000m | 10:47.67 | 5th · 1st on team | 108.5 | -0.039 | PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 1mile | 5:20.69 | 9th · 1st on team | 110.1 | -0.039 | PR SR |
| 2009-02-13 | MEAC Championships Day 2 | 800m | 2:25.68 | 16th · 1st on team | 108.1 | -0.039 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 10:51.66 | 19th · 1st on team | 108.0 | -0.034 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 800m | 2:28.41 | 15th · 1st on team | 106.1 | -0.034 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 1mile | 6:34.4 | 52nd · 1st on team | — | -0.034 | |
| 2009-01-24 | HU Invitational | 1mile | 5:41.54 | 8th · 1st on team | 104.2 | -0.020 | |
| 2009-01-24 | HU Invitational | 5000m | 18:53.91 | 4th · 1st on team | 112.1 | -0.020 | PR SR RSR |
| 2009-01-24 | HU Invitational | 3000m | 11:04.68 | 4th · 1st on team | 107.0 | -0.020 | PR SR |
| 2009-01-10 | Clemson Invitational | 3000m | 11:34.27 | 11th · 1st on team | 102.1 | -0.041 | PR SR |
| 2009-01-10 | Clemson Invitational | 1mile | 5:48.37 | 16th · 1st on team | 100.2 | -0.041 | |
| 2008-12-05 | Race results → | 1mile | 5:29.98 | 2nd · 1st on team | 106.3 | — | PR SR RSR |