Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Shady Oaks course | 8000m | 29:35 | 54th · 4th on team | 100.6 | +0.039 | ★PR ★CR SR CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 29:42.8 | 132nd · 4th on team | 97.7 | +0.019 | PR ★CR SR CSR |
| 2009-09-04 | Western Carolina University | 5000m | 17:49.1 | 21st · 4th on team | 98.8 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 30:05.1 | 57th · 4th on team | 100.8 | +0.057 | PR ★CR R SR CSR RSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 18:25 | 41st · 5th on team | 93.8 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Orange & Purple Classic | 800m | 1:56.78 | 8th · 1st on team | 109.4 | -0.031 | |
| 2009-04-18 | Race results → | 800m | 1:54.33 | 6th · 1st on team | 111.1 | — | |
| 2009-04-04 | Race results → | 1500m | 4:03.97 | 11th · 1st on team | 107.8 | — | ★PR SR |
| 2009-03-28 | Asics Winthrop Invitational | 800m | 1:53.57 | 1st · 1st on team | 113.3 | -0.020 | ★PR ★R SR RSR |
| 2009-03-28 | Asics Winthrop Invitational | 200m | 23.5 | 30th · 2nd on team | — | -0.020 | ★PR SR |
| 2009-03-21 | 49er Classic | 1500m | 4:06.51 | 21st · 2nd on team | 106.4 | -0.033 | PR SR |
| 2009-03-21 | 49er Classic | 800m | 1:56.54 | 10th · 1st on team | 108.6 | -0.033 | |
| 2009-02-27 | Big South Championships | 800m | 1:57.2 | 4th · 1st on team | 108.0 | -0.041 | |
| 2009-02-26 | Meet results → | Men's 800 Meters Finals | 1:55.02 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-13 | Tiger Paw Invitational Day 1 | 800m | 1:55.36 | 4th · 1st on team | 109.7 | -0.041 | PR R SR RSR |
| 2009-02-13 | Meet results → | Men's Mile | 4:29.99 | 22nd · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 800m | 1:57.72 | 6th · 1st on team | 108.7 | -0.034 | PR R SR RSR |
| 2009-01-24 | Race results → | 800m | 1:58.04 | 1st · 1st on team | 107.6 | — | PR R SR RSR |
| 2008-12-05 | Race results → | 1mile | 4:43.85 | 5th · 1st on team | 100.6 | — | ★PR SR RSR |