Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lincoln Park | 5000m | 20:18.7 | 57th · 6th on team | 118.4 | +0.030 | ★PR ★CR SR CSR RSR |
| 2008-10-10 | Lake Padden | 6000m | 25:58 | 33rd · 20th on team | 104.8 | -0.048 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Lincoln Park | 6000m | 26:29 | 107th · 20th on team | 99.2 | -0.065 | PR ★CR SR CSR RSR |
| 2008-09-13 | Apple Ridge XC Course | 6000m | 27:27 | 41st · 16th on team | 96.9 | -0.074 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-07-19 | Lower Woodland | 5000m | 21:17 | 1st · 1st on team | 106.0 | +0.037 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:22 | 30th · 5th on team | 125.0 | +0.013 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 20:32 | 8th · 4th on team | 130.3 | +0.027 | PR ★CR SR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 21:14 | 8th · 5th on team | 125.4 | +0.014 | ★CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 21:04 | 12th · 2nd on team | 126.9 | +0.019 | ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 7:34 | 4th · 4th on team | 122.0 | -0.037 | SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 15:28 | 2nd · 2nd on team | 131.2 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3218m | 13:01 | 3rd · 3rd on team | 126.8 | +0.019 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 31:50 | 4th · 4th on team | — | +0.038 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 6:26 | 6th · 6th on team | 122.2 | +0.053 | ★PR ★CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 14:53 | 3rd · 3rd on team | 128.2 | +0.121 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Silver Lake | 4828m | 21:04 | 38th · 6th on team | 125.7 | +0.053 | SR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 19:54 | 6th · 6th on team | 122.9 | +0.086 | ★PR ★CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 22:23.8 | 66th · 7th on team | 120.9 | +0.040 | SR CSR |
| 2007-09-13 | River Meadows Park | 3862m | 17:03 | 3rd · 3rd on team | 123.7 | +0.047 | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 13:17.7 | 40th · 5th on team | 128.2 | +0.040 | SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 11:28 | 3rd · 3rd on team | 122.0 | +0.020 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 22:05 | 41st · 6th on team | 122.6 | +0.013 | CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 20:59 | 15th · 5th on team | 127.1 | +0.027 | PR CR SR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 22:29 | 26th · 7th on team | 119.1 | +0.014 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 21:33 | 13th · 1st on team | 125.9 | +0.019 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 6:37 | 5th · 5th on team | 120.3 | +0.053 | SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 33:54 | 2nd · 2nd on team | 126.9 | +0.038 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 13:15 | 5th · 5th on team | 126.3 | +0.019 | PR CR SR CSR |
| 2006-10-07 | Ski Hill | 5000m | 22:44 | 4th · 4th on team | 123.3 | +0.058 | ★CR CSR |
| 2006-10-07 | Ski Hill | 5000m | 22:44 | 23rd · 4th on team | 123.3 | +0.058 | |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 21:49 | 10th · 5th on team | 121.7 | +0.082 | SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 20:53.3 | 65th · 5th on team | 128.8 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2006-09-21 | Osprey Park | 3862m | 18:38 | 3rd · 3rd on team | 112.9 | +0.043 | ★CR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 21:50 | 69th · 5th on team | 125.9 | +0.040 | SR CSR |
| 2006-09-14 | River Meadows Park | 3862m | 17:21 | 5th · 5th on team | 121.1 | +0.047 | PR CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 13:15.2 | 46th · 2nd on team | 128.3 | +0.040 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 11:45 | 6th · 3rd on team | 123.0 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 21:58 | 66th · 3rd on team | 123.3 | +0.013 | CR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 24:51 | 21st · 2nd on team | 112.8 | +0.045 | ★PR ★CR SR CSR |
| 2005-10-08 | Ski Hill | 5000m | 24:37 | 38th · 5th on team | 113.7 | +0.058 | CR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 21:58 | 10th · 3rd on team | 124.1 | +0.040 | |
| 2005-10-02 | Silver Lake | 4828m | 21:01 | 2nd · 2nd on team | 127.4 | +0.053 | PR CR R SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 22:20 | 1st · 1st on team | 123.7 | +0.047 | ★CR CSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 21:47 | 1st · 1st on team | 126.7 | +0.040 | |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 21:47 | 42nd · 1st on team | 126.0 | +0.040 | PR CR SR CSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 21:14 | 1st · 1st on team | 124.4 | +0.082 | ★PR ★CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 13:17 | 33rd · 1st on team | 127.2 | +0.040 | PR CR R SR CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 11:42 | 1st · 1st on team | 124.3 | +0.020 | PR CR SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:33 | 1st · 1st on team | 123.9 | -0.037 | ★PR ★CR SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 6:27 | 2nd · 2nd on team | 123.5 | +0.053 | PR CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Lakewood HS | 5000m | 24:17 | 13th · 13th on team | 110.8 | +0.014 | PR CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 26:04 | 6th · 6th on team | 101.3 | +0.007 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 26:44 | 3rd · 3rd on team | 106.8 | +0.111 | ★CR CSR |
| 2004-10-07 | South Whidbey Middle & High School | 5000m | 28:04 | 10th · 10th on team | 97.8 | +0.040 | |
| 2004-10-02 | Silver Lake | 4828m | 26:25 | 9th · 9th on team | 103.3 | +0.053 | PR CR SR CSR |
| 2004-09-23 | Lakewood HS | 5000m | 26:12 | 10th · 10th on team | 101.9 | +0.014 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 24:39 | 25th · 4th on team | 112.7 | +0.040 | PR CR SR CSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 14:54 | 2nd · 2nd on team | 117.2 | +0.040 | PR CR R SR CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 13:19 | 12th · 12th on team | 109.2 | +0.020 | PR CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 7:04 | 13th · 13th on team | 111.3 | +0.053 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-15 | Race results → | 800m | 2:25.31 | 9th · 3rd on team | — | — | SR |
| 2009-01-17 | Race results → | 800m | 2:29.04 | 25th · 3rd on team | — | — | SR |
| 2008-12-06 | Meet results → | Women's 800 Meters | 2:26.62 | 6th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-28 | CNW All Comers Summer Series | 400mh | 1:20.14 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2008-05-28 | CNW All Comers Summer Series | 800m | 2:35.1 | 1st · 1st on team | 116.5 | -0.036 | |
| 2008-05-28 | CNW All Comers Summer Series | 5000m | 20:41.7 | 1st · 1st on team | 117.9 | -0.036 | ★PR SR |
| 2008-05-28 | CNW All Comers Summer Series | 1mile | 6:19 | 2nd · 2nd on team | 108.2 | -0.036 | ★PR SR |
| 2008-05-28 | CNW All Comers Summer Series | 3000m | 11:54 | 1st · 1st on team | 115.7 | -0.036 | ★PR SR |
| 2008-05-24 | Race results → | 800m | 2:23.71 | 9th · 3rd on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:24.2 | 11th · 4th on team | — | — | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:23.08 | 5th · 3rd on team | 126.5 | -0.040 | SR RSR |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:26.7 | 9th · 5th on team | 123.4 | -0.040 | |
| 2008-05-15 | Race results → | 800m | 2:26.7 | 4th · 2nd on team | — | — | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:26.86 | 8th · 5th on team | 122.7 | -0.040 | RSR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:26.18 | 7th · 4th on team | 123.3 | -0.040 | SR RSR |
| 2008-05-02 | Battle of Shoreline | 400m | 1:01.53 | 3rd · 2nd on team | — | -0.040 | ★PR SR |
| 2008-04-26 | Race results → | 800m | 2:26.66 | 29th · 2nd on team | — | — | SR |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | shot | 26'11.25 | — | — | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 100m | 14.24 | 7th · 3rd on team | — | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 200m | 28.26 | 5th · 2nd on team | — | -0.040 | SR |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 400m | 1:02.22 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-04-19 | King's Invitational | 800m | 2:26.8 | 3rd · 2nd on team | 122.5 | -0.040 | SR |
| 2008-04-17 | King's @ Coupeville | shot | 27' 7" | — | — | -0.030 | |
| 2008-04-17 | King's @ Coupeville | 1600m | 5:51.7 | 2nd · 1st on team | 116.6 | -0.030 | SR |
| 2008-04-17 | King's @ Coupeville | 200m | 29.34 | 3rd · 3rd on team | — | -0.030 | |
| 2008-04-12 | Cashmere Invitational | 800m | 2:27.8 | 4th · 2nd on team | 122.7 | -0.031 | SR RSR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 100m | 14.1 | 8th · 4th on team | — | -0.040 | |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 400m | 1:02.79 | 3rd · 2nd on team | — | -0.040 | SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 200m | 28.65 | 3rd · 2nd on team | — | -0.040 | SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 800m | 2:28.1 | 1st · 1st on team | 121.7 | -0.038 | SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 100m | 13.99 | 6th · 2nd on team | — | -0.038 | SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 400m | 1:03.19 | 2nd · 2nd on team | — | -0.040 | SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 200m | 29.08 | 5th · 2nd on team | — | -0.040 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 2:23.08 | 4th · 3rd on team | — | — | SR |
| 2007-05-26 | Race results → | 800m | 2:24.08 | 6th · 4th on team | — | — | |
| 2007-05-19 | Race results → | 800m | 2:23.22 | 5th · 3rd on team | — | — | |
| 2007-05-19 | Race results → | 800m | 2:26 | 7th · 4th on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 800m | 2:23.22 | 4th · 3rd on team | 125.0 | -0.040 | SR RSR |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 800m | 2:26 | 7th · 4th on team | 122.6 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:27.34 | 12th · 4th on team | 121.8 | -0.040 | SR RSR |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:24.52 | 6th · 3rd on team | 124.2 | -0.040 | SR RSR |
| 2007-05-04 | Shoreline City Championship | pv | 7'0 | — | — | -0.036 | |
| 2007-05-04 | Shoreline City Championship | 400m | 1:03.05 | 4th · 2nd on team | — | -0.036 | |
| 2007-04-28 | Tomahawk T & F Classic | 800m | 2:29.11 | 8th · 2nd on team | 120.4 | -0.039 | RSR |
| 2007-04-26 | Race results → | pv | 7'07.00 | — | — | — | |
| 2007-04-26 | Race results → | 200m | 28.19 | 3rd · 2nd on team | — | — | SR |
| 2007-04-26 | Race results → | 400m | 1:02.24 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 800m | 2:27.4 | 3rd · 2nd on team | — | — | SR |
| 2007-04-19 | Coupeville Hosts King's | pv | 6'0 | — | — | -0.030 | |
| 2007-03-30 | King's Intrasquad Meet | pv | 7'0 | — | — | -0.040 | |
| 2007-03-22 | Race results → | 800m | 2:45.06 | 7th · 2nd on team | — | — | |
| 2007-03-22 | Race results → | 1600m | 5:47.66 | 5th · 3rd on team | — | — | SR |
| 2007-03-17 | Race results → | 400m | 1:03.36 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | shot | 26'4.25 | — | — | — | |
| 2007-03-15 | Race results → | 800m | 2:41.34 | 2nd · 2nd on team | — | — | SR |
| 2007-02-11 | Race results → | 400m | 1:05.59 | 3rd · 1st on team | — | — | SR |
| 2007-02-11 | 2007 UW Indoor Open | 400m | 1:05.59 | 46th · 8th on team | — | -0.046 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-07 | Summer All-Comers Meets | 200m | 31.14 | 1st · 1st on team | — | -0.036 | |
| 2006-06-07 | Summer All-Comers Meets | 5000m | 23:25.5 | 1st · 1st on team | 103.2 | -0.036 | PR SR |
| 2006-05-19 | Race results → | 800m | 2:24.65 | 2nd · 2nd on team | — | — | SR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:26.24 | 7th · 4th on team | 122.4 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:26.15 | 6th · 3rd on team | 122.4 | -0.040 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 800m | 2:26.15 | 3rd · 2nd on team | 122.5 | -0.040 | SR RSR |
| 2006-05-05 | Shoreline City Championship | 800m | 2:28.47 | 2nd · 1st on team | 120.8 | -0.036 | RSR |
| 2006-04-28 | Lakewood HS Twilight | 400m | 1:02.48 | 1st · 1st on team | — | -0.042 | PR SR |
| 2006-04-22 | Race results → | 800m | 2:27.64 | 6th · 2nd on team | — | — | SR |
| 2006-04-22 | Race results → | 1600m | 5:47.57 | 9th · 2nd on team | — | — | ★PR SR |
| 2006-04-20 | Race results → | 3200m | 13:15.3 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-20 | Race results → | 400m | 1:03.7 | 3rd · 2nd on team | — | — | |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 100m | 14.1 | 5th · 2nd on team | — | -0.032 | SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 5:51.55 | 3rd · 1st on team | 115.7 | -0.032 | PR SR RSR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 200m | 28.92 | 3rd · 1st on team | — | -0.032 | SR |
| 2006-03-23 | Race results → | 800m | 2:32.86 | 3rd · 2nd on team | — | — | SR |
| 2006-03-18 | Seattle Academy Relays | 400m | 1:03.04 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2006-03-18 | Seattle Academy Relays | 800m | 2:37.5 | 1st · 1st on team | 114.2 | -0.033 | RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 800m | 2:37.17 | 1st · 1st on team | 113.8 | -0.040 | SR RSR |
| 2006-03-16 | King's host Cashmere and Cascade | 1600m | 5:56.47 | 1st · 1st on team | 113.4 | -0.040 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 800m | 2:22.98 | 9th · 3rd on team | 124.8 | -0.036 | R RSR |
| 2005-06-04 | Race results → | 800m | 2:22.98 | 3rd · 3rd on team | — | — | |
| 2005-06-04 | WIAA 2A/1A/B Track & Field Championship | 800m | 2:29.6 | 19th · 4th on team | 119.2 | -0.036 | |
| 2005-06-04 | Race results → | 800m | 2:29.6 | 4th · 4th on team | — | — | |
| 2005-05-27 | Northwest 2A District 1 | 800m | 2:25.14 | 2nd · 2nd on team | 124.4 | -0.026 | R RSR |
| 2005-05-20 | Cascade Conference 2A Championships | 800m | 2:33.26 | 6th · 6th on team | 116.5 | -0.040 | |
| 2005-05-20 | Cascade Conference 2A Championships | 800m | 2:23.89 | 3rd · 3rd on team | 124.1 | -0.040 | R RSR |
| 2005-05-20 | Cascade Conference 2A Championships | 100m | 13.78 | 9th · 9th on team | — | -0.040 | |
| 2005-05-01 | Race results → | tj | 28'0 | — | — | — | |
| 2005-05-01 | Race results → | 800m | 2:22.98 | 2nd · 2nd on team | — | — | PR SR |
| 2005-05-01 | Race results → | 100m | 13.64 | 6th · 5th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 200m | 28.03 | 6th · 5th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 400m | 1:04.14 | 4th · 3rd on team | — | — | PR SR |
| 2005-05-01 | Race results → | 1600m | 5:57.94 | 6th · 5th on team | — | — | PR SR |
| 2005-04-23 | King's Invitational | 800m | 2:26.7 | 3rd · 2nd on team | 120.9 | -0.040 | PR R SR RSR |