Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 26:57.2 | 144th · 11th on team | 103.9 | -0.016 | ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 27:30.8 | 76th · 10th on team | 102.1 | -0.013 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Apple Ridge XC Course | 8000m | 26:59 | 26th · 8th on team | 108.4 | +0.019 | ★CR CSR |
| 2009-10-09 | Golden Gate Park | 8000m | 27:19.6 | 47th · 10th on team | 105.2 | +0.005 | ★CR CSR |
| 2009-09-18 | Bush Park | 7085m | 23:36.9 | 10th · 3rd on team | 108.6 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | McIver Park | 8000m | 26:41.6 | 16th · 6th on team | 107.8 | -0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Golf course | 8000m | 27:27.5 | 28th · 10th on team | 105.2 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | GNAC Outdoor Championships | 5000m | 15:24.01 | 13th · 2nd on team | 109.5 | -0.038 | |
| 2010-05-01 | Race results → | 5000m | 15:21.95 | 8th · 1st on team | 109.6 | — | ★PR ★R SR RSR |
| 2010-04-15 | WU/WOU Mini Meet | 800m | 2:00.49 | 4th · 3rd on team | 104.2 | -0.039 | ★PR SR |
| 2010-04-09 | John Knight Twilight | 5000m | 15:34.16 | 3rd · 1st on team | 107.8 | -0.038 | PR SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:02.13 | 14th · 3rd on team | 108.6 | — | ★PR SR |
| 2010-03-20 | Oregon Preview | 3000m | 9:16.26 | 27th · 3rd on team | 102.2 | -0.040 | |
| 2010-03-06 | Race results → | 800m | 2:02.84 | 9th · 1st on team | 103.3 | — | |
| 2010-02-20 | Race results → | 5000m | 15:40.42 | 7th · 2nd on team | 107.5 | — | SR |
| 2010-02-07 | Portland Indoor | 800m | 2:01.3 | 4th · 1st on team | 106.0 | -0.021 | PR SR |
| 2010-01-16 | Race results → | 3000m | 8:46.64 | 23rd · 1st on team | 108.6 | — | ★PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 5000m | 15:50.23 | 1st · 1st on team | 106.5 | — | |
| 2009-04-18 | Race results → | 5000m | 15:34.98 | 2nd · 1st on team | 108.2 | — | PR R SR RSR |
| 2009-04-04 | Willamette Invitational | 1500m | 4:01.55 | 14th · 3rd on team | 108.1 | -0.039 | ★PR R SR RSR |
| 2009-03-20 | Race results → | 5000m | 15:45.25 | 4th · 1st on team | 107.0 | — | PR SR |
| 2009-03-14 | Willamette vs Western Oregon | 1500m | 4:06.37 | 7th · 4th on team | 107.1 | -0.039 | |
| 2009-03-07 | Race results → | 1500m | 4:05.88 | 8th · 2nd on team | 107.0 | — | PR SR |
| 2009-02-21 | Race results → | 1mile | 4:25.22 | 4th · 3rd on team | 107.4 | — | |
| 2009-01-17 | Race results → | 3000m | 8:56.95 | 25th · 1st on team | 106.6 | — | PR SR |
| 2008-12-06 | Race results → | 1mile | 4:24.18 | 4th · 3rd on team | 108.1 | — | ★PR R SR RSR |