Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Bush Park | 8000m | 29:56.4 | 189th · 1st on team | 96.7 | -0.155 | ★CR CSR |
| 2006-09-23 | Saint Martin's University | 8000m | 29:11 | 41st · 10th on team | 102.3 | -0.130 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 17:49 | 28th · 1st on team | 127.8 | +0.042 | ★CR CSR |
| 2005-10-08 | Valley of the Rogue State Park | 5000m | 17:23 | 7th · 1st on team | 130.3 | +0.044 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 18:44 | 85th · 3rd on team | 120.7 | +0.042 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 200m | 22.99 | 3rd · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 400m | 49.92 | 3rd · 2nd on team | — | — | |
| 2009-04-18 | The Beach Invitational | 400m | 49.81 | 25th · 2nd on team | — | -0.046 | |
| 2009-04-17 | Bryan Clay Invitational | 400m | 50.37 | 18th · 2nd on team | — | -0.051 | |
| 2009-04-17 | Bryan Clay Invitational | 200m | 22.98 | 38th · 1st on team | — | -0.051 | |
| 2009-04-11 | Rafer Johnson/Jackie Joyner Kersee Invitational | 400m | 49.62 | 12th · 2nd on team | — | -0.042 | ★PR SR |
| 2009-04-04 | Willamette Invitational | 400m | 49.84 | 4th · 1st on team | — | -0.042 | PR SR |
| 2009-04-04 | Willamette Invitational | 200m | 23.04 | 14th · 2nd on team | — | -0.042 | |
| 2009-03-21 | Oregon Preview | 200m | 22.88 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2009-03-21 | Oregon Preview | 400m | 50.43 | 8th · 2nd on team | — | -0.039 | |
| 2009-03-14 | Willamette vs Western Oregon | 400m | 50.54 | 3rd · 2nd on team | — | -0.042 | |
| 2009-03-14 | Willamette vs Western Oregon | 200m | 23.12 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2009-03-07 | Race results → | 400m | 50.7 | 1st · 1st on team | — | — | |
| 2009-02-28 | Willamette Opener | 200m | 23.15 | 1st · 1st on team | — | -0.042 | PR SR |
| 2009-02-21 | Race results → | 400m | 50.08 | 3rd · 1st on team | — | — | SR |
| 2009-02-15 | Race results → | 400m | 50.51 | 6th · 2nd on team | — | — | SR |
| 2009-01-17 | Race results → | 400m | 51.23 | 9th · 2nd on team | — | — | SR |
| 2008-12-06 | Race results → | 200m | 23.75 | 10th · 4th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | GNAC Championships | 400m | 50.13 | 11th · 3rd on team | — | -0.023 | |
| 2008-05-03 | GNAC Championships | 400m | 50.56 | 13th · 4th on team | — | -0.023 | |
| 2008-04-26 | Race results → | 400m | 49.9 | 6th · 1st on team | — | — | PR SR |
| 2008-04-10 | Meet results → | Men's 400 Meters | 50.14 | 29th · 1st on team | — | — | ★PR SR |
| 2008-04-10 | Meet results → | Men's 400 Meters | 50.14 | 29th · 1st on team | — | — | |
| 2008-04-04 | Willamette Invitational | 400m | 50.67 | 7th · 1st on team | — | -0.042 | |
| 2008-03-01 | Linfield Icebreaker | 400m | 50.27 | 2nd · 1st on team | — | -0.039 | SR |
| 2008-03-01 | Linfield Icebreaker | 200m | 23.71 | 9th · 3rd on team | — | -0.039 | SR |
| 2008-01-19 | Race results → | 400m | 50.55 | 5th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | WOU Last Chance | 400m | 50.91 | 3rd · 1st on team | — | -0.043 | |
| 2007-05-11 | WOU Last Chance | 800m | 1:58.84 | 7th · 2nd on team | — | -0.043 | SR |
| 2007-04-27 | WOU Twilight | 200m | 23.21 | 14th · 2nd on team | — | -0.043 | PR SR |
| 2007-04-20 | Meet results → | Men 400m Dash - B section | 50.49 | 10th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 400m Dash - B section | 50.49 | 10th · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 200 Meters | 23.26 | 22nd · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 400 Meters | 50.71 | 16th · 1st on team | — | — | PR SR |
| 2007-04-07 | Willamette Invitational | 400m | 50.26 | 8th · 1st on team | — | -0.042 | |
| 2007-04-06 | Willamette Invitational | 400m | 50.26 | 7th · 1st on team | — | -0.042 | PR SR |
| 2007-03-17 | Meet results → | Men's 400 Meters | 51.1 | 11th · 1st on team | — | — | PR SR |
| 2007-02-11 | 2007 UW Indoor Open | 400m | 51.21 | 12th · 2nd on team | — | -0.046 | SR |
| 2007-01-27 | UW Indoor Invitational | 400m | 52.11 | 39th · 1st on team | — | -0.046 | SR |
| 2007-01-13 | Meet results → | Men's 400 Meters | 52.24 | 10th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | OSAA 3A State Championships Day 2 | 400m | 52.78 | 6th · 1st on team | — | -0.039 | |
| 2006-05-26 | OSAA 3A State Championships Day 1 | 400m | 50.48 | 1st · 1st on team | — | -0.039 | |
| 2006-05-19 | Skyline District Championships | 200m | 24.04 | 4th · 3rd on team | — | -0.017 | |
| 2006-05-19 | Skyline District Championships | 400m | 50.57 | 1st · 1st on team | — | -0.017 | |
| 2006-05-19 | Skyline District Championships | 400m | 55.21 | 13th · 4th on team | — | -0.017 | |
| 2006-05-19 | Skyline District Championships | 200m | 23.36 | 1st · 1st on team | — | -0.017 | PR SR |
| 2006-05-12 | Race results → | 800m | 1:58.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Grants Pass Rotary Invitational | 400m | 50.45 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2006-05-06 | Grants Pass Rotary Invitational | 200m | 23.62 | 8th · 1st on team | — | -0.034 | |
| 2006-04-29 | Sterling Bank Invitational | 800m | 2:06.9 | 7th · 1st on team | 119.1 | -0.020 | RSR |
| 2006-04-29 | Sterling Bank Invitational | 400m | 50.83 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2006-04-22 | Race results → | 800m | 1:59.2 | 1st · 1st on team | — | — | PR SR |
| 2006-04-15 | Crater Classic Invitational | 400m | 51.4 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2006-04-15 | Crater Classic Invitational | 200m | 23.4 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2006-04-08 | Race results → | hj | DQ | — | — | — | |
| 2006-04-07 | Race results → | hj | 5'04.00 | — | — | — | |
| 2006-04-07 | Race results → | 800m | 1:59.6 | 1st · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | hj | 5'08.00 | — | — | — | |
| 2006-03-23 | Race results → | 200m | 24.04 | 3rd · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 400m | 51.85 | 2nd · 1st on team | — | — | PR SR |
| 2006-03-16 | Rogue River 6-way | hj | NH | — | — | -0.027 | |
| 2006-03-16 | Rogue River 6-way | 400m | 52.14 | 1st · 1st on team | — | -0.027 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-20 | 3A State Championships (Day 1) | 400m | 53.77 | 7th · 1st on team | — | -0.017 | |
| 2005-05-14 | Race results → | hj | 5'6 | — | — | — | |
| 2005-05-14 | Race results → | 400m | 52.12 | 1st · 1st on team | — | — | PR SR |
| 2005-04-30 | Race results → | 400m | 52.45 | 7th · 1st on team | — | — | PR SR |
| 2005-04-23 | Race results → | 400m | 52.96 | 1st · 1st on team | — | — | SR |
| 2005-04-16 | Race results → | 400m | 53.23 | 6th · 1st on team | — | — | SR |
| 2005-04-12 | Henley (Dual) | 100m | 12.24 | 4th · 2nd on team | — | -0.010 | ★PR SR |
| 2005-04-12 | Henley (Dual) | 200m | 24.44 | 2nd · 1st on team | — | -0.010 | PR SR |
| 2005-04-08 | Race results → | 400m | 53.24 | 1st · 1st on team | — | — | SR |
| 2005-03-17 | Race results → | hj | 5'3" | — | — | — | |
| 2005-03-17 | Race results → | 200m | 25.04 | 3rd · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-21 | District Meet | hj | 5'6" | — | — | -0.030 | |
| 2004-05-21 | District Meet | 400m | 54.82 | 2nd · 1st on team | — | -0.030 | |
| 2004-05-07 | Chieftain Twilight | hj | 5'2" | — | — | -0.027 | |
| 2004-05-07 | Chieftain Twilight | 400m | 52.84 | 1st · 1st on team | — | -0.027 | PR SR |
| 2004-05-04 | North Valley 3 Way | hj | 5'4" | — | — | -0.026 | |
| 2004-05-04 | North Valley 3 Way | 800m | 2:11.3 | 2nd · 1st on team | 113.3 | -0.026 | |
| 2004-05-01 | Grants Pass Rotary Invitational | 400m | 53.54 | 13th · 1st on team | — | -0.034 | |
| 2004-04-27 | RRHS 5 Way | hj | 5'4" | — | — | -0.027 | |
| 2004-04-27 | RRHS 5 Way | 800m | 2:09.5 | 2nd · 1st on team | 114.9 | -0.027 | PR R SR RSR |
| 2004-04-24 | Prefontaine Coast Invitational | 400m | 54.64 | 2nd · 1st on team | — | -0.042 | |
| 2004-04-23 | Bob Newland -Fr./Soph Meet | 400m | 53.24 | 1st · 1st on team | — | -0.030 | PR SR |
| 2004-04-17 | Brookings Rotary Invitational | tj | 36'11" | — | — | -0.035 | |
| 2004-04-17 | Brookings Rotary Invitational | 400m | 53.54 | 2nd · 1st on team | — | -0.035 | PR SR |