Racecast

Stephanie Kiracofe

Seattle Pacific (WA) · Fr · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 100.2 2009 TF season
Best race 113.6 XC
Races 10
Seasons 2 2008 — 2009

RankedNation #7710·NCAA DII #1645·WEST #1809·GNAC #753·WA #139·Team #14 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 6 races in 2008

Rating scale ?

Cross Country

2008 XC 104.1

Seattle Pacific (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Lincoln Park 5000m 21:32.2 79th · 5th on team 113.6 +0.040 ★PR ★CR ★R SR CSR RSR
2008-10-10 Lake Padden 6000m 26:54 38th · 12th on team 101.8 -0.049 ★PR ★CR R SR CSR RSR
2008-10-04 Lower Woodland 6000m 28:52 19th · 8th on team 96.8 -0.035 PR ★CR R SR CSR RSR

Track & Field

2009 TF 98.7

Seattle Pacific (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Ken Shannon - Ken Foreman Invitational 5000m 20:43.26 16th · 4th on team 100.2 -0.037
2009-04-18 PLU Invitational 10-km 44:03.87 5th · 1st on team 95.9 -0.033 ★PR SR
2009-04-10 Ralph Vernacchia Invitational 5000m 20:41.67 10th · 3rd on team 100.2 -0.038 ★PR SR RSR
2009-04-04 Race results → 5000m 20:49.03 15th · 1st on team — — PR SR
2009-03-07 Race results → 10-km 48:37.96 7th · 2nd on team — — PR SR
2009-01-17 Meet results → Women's 3000 Meters 11:39.4 51st · 7th on team — — ★PR SR
2008-12-06 Race results → 1mile 5:52.94 8th · 3rd on team — — ★PR SR