Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | CWU XC Invitational | 6000m | 21:38 | 37th · 1st on team | — | — | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 32:58.4 | 60th · 4th on team | 109.9 | -0.129 | ★PR ★CR SR CSR |
| 2007-09-22 | Apple Ridge XC Course | 6437m | 22:12 | 6th · 3rd on team | 110.5 | -0.093 | CSR |
| 2007-09-07 | Marymoor Park | 6437m | 21:13 | 6th · 4th on team | 112.6 | -0.112 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | North Forebay State Recreation Area | 10000m | 36:32.5 | 85th · 7th on team | 105.2 | -0.081 | ★CR CSR |
| 2006-10-21 | Saint Martin's University | 8000m | 26:19.6 | 28th · 2nd on team | 113.4 | -0.130 | ★CR CSR |
| 2006-10-07 | Lake Padden | 10000m | 34:44 | 30th · 4th on team | 107.6 | -0.117 | PR ★CR SR CSR |
| 2006-09-30 | Bush Park | 8000m | 26:33.8 | 64th · 2nd on team | 109.0 | -0.155 | ★CR CSR |
| 2006-09-23 | Apple Ridge XC Course | 6437m | 21:34 | 2nd · 2nd on team | 114.9 | -0.093 | PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 26:14 | 49th · 2nd on team | 109.2 | -0.159 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | Lincoln Park | 8000m | 27:19 | 122nd · 1st on team | 104.6 | -0.159 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Lincoln Park | 8000m | 27:44 | 24th · 6th on team | 102.9 | -0.159 | SR CSR RSR |
| 2004-09-25 | Saint Martin's University | 8000m | 30:09 | 47th · 8th on team | 99.1 | -0.130 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Spokane Falls CC | 8000m | 28:04 | 32nd · 5th on team | 105.2 | -0.135 | ★CR R CSR RSR |
| 2003-10-11 | Lake Padden | 10000m | 36:27 | 40th · 4th on team | — | -0.117 | PR CR SR CSR |
| 2003-09-27 | Lincoln Park | 8000m | 27:38 | 94th · 5th on team | 104.6 | -0.159 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Meet results → | Men's 1500 Meters | 4:23.43 | 13th · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:34.31 | 19th · 4th on team | — | — | |
| 2016-03-12 | Meet results → | Men's 1500 Meters | 4:24.54 | 5th · 2nd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:19.29 | 14th · 1st on team | — | — | ★PR SR |
| 2015-03-14 | Meet results → | Men's 10,000 Meters | 34:17.15 | 6th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men's 10,000 Meters | 34:03.9 | 2nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 34:08.51 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Meet results → | Men's 5000 Meters | 18:03.54 | 9th · 6th on team | — | — | |
| 2012-03-10 | Meet results → | Men's 5000 Meters | 15:52.86 | 5th · 2nd on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 5000 Meters | 15:58.11 | 4th · 1st on team | — | — | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:51.51 | 2nd · 1st on team | — | — | SR |
| 2010-03-13 | Meet results → | Men's 10,000 Meters | 32:12.21 | 2nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | SPU Last Chance Meet | 1mile | 4:36.58 | 4th · 1st on team | 101.7 | -0.046 | |
| 2009-02-21 | Race results → | 5000m | 15:58.46 | 9th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Runners Soul Open | 3000m | 9:10.87 | 7th · 1st on team | 104.7 | -0.030 | SR RSR |
| 2009-01-24 | Race results → | 1mile | 4:36.55 | 4th · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 3000m | 9:21.34 | 8th · 1st on team | — | — | SR |
| 2008-12-06 | Meet results → | Men's 5000 Meters | 15:34.91 | 15th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Ken Shannon Invitational | 5000m | 16:07.68 | 15th · 1st on team | 103.6 | -0.037 | PR SR |
| 2008-05-03 | GNAC Championships | 10-km | 32:51.5 | 9th · 1st on team | 103.6 | -0.023 | |
| 2008-04-26 | Meet results → | Men's 3000 Meters | 9:17.33 | 4th · 1st on team | — | — | SR |
| 2008-04-04 | Willamette Invitational | 10-km | 32:32.42 | 13th · 1st on team | 103.9 | -0.042 | ★PR SR |
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 9:04.31 | 19th · 6th on team | 104.1 | -0.046 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-07 | Willamette Invitational | 10-km | 34:07.46 | 16th · 2nd on team | 99.4 | -0.042 | |
| 2007-04-06 | Willamette Invitational | 10-km | 34:07.46 | 13th · 2nd on team | 103.1 | -0.042 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-18 | Willamette Last Chance | 3ksteeple | 10:32.64 | 4th · 1st on team | — | -0.042 | SR |
| 2006-03-31 | Meet results → | Men's 800 Meters | 2:14.56 | 19th · 2nd on team | — | — | ★PR SR |
| 2006-03-31 | Meet results → | Men's 10,000 Meters | 34:12.45 | 1st · 1st on team | — | — | PR SR |
| 2006-03-18 | Race results → | 3ksteeple | 10:35.12 | 11th · 2nd on team | — | — | SR |
| 2006-03-18 | Race results → | 3000m | 9:25.26 | 16th · 1st on team | — | — | PR SR |
| 2006-02-12 | Meet results → | Men's 3000 Meters | 9:12.33 | 38th · 2nd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | Willamette Last Chance Meet | 3ksteeple | 10:32.64 | 4th · 1st on team | — | -0.042 | PR SR |
| 2005-05-07 | Ken Shannon Invitational | 5000m | 16:33.24 | 19th · 3rd on team | 101.1 | -0.037 | PR SR RSR |
| 2005-04-23 | Meet results → | Men's 3000 Steeplechase | 10:39.9 | 12th · 1st on team | — | — | ★PR SR |
| 2005-04-02 | Willamette Invitational | 10-km | 33:59.17 | 19th · 3rd on team | 99.7 | -0.042 | PR SR RSR |
| 2005-01-30 | Meet results → | Men's 3000 Meters | 9:27.81 | 41st · 1st on team | — | — | PR SR |