Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 22:10.7 | 33rd · 1st on team | 116.1 | +0.045 | ★CR CSR |
| 2016-11-19 | Holmdel Park | 5000m | 22:19 | 147th · 1st on team | 115.2 | +0.039 | |
| 2016-11-12 | Holmdel Park | 5000m | 20:57 | 9th · 1st on team | 121.7 | +0.039 | CSR RSR |
| 2016-11-05 | Delsea HS | 5000m | 20:51 | 8th · 1st on team | 118.7 | -0.002 | SR CSR |
| 2016-10-08 | Delsea HS | 5000m | 21:01 | 11th · 1st on team | 116.6 | -0.002 | SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 21:13 | 13th · 1st on team | 120.2 | +0.039 | SR CSR RSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 13:44 | 36th · 1st on team | 113.1 | +0.007 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 21:00.1 | 10th · 1st on team | 122.2 | +0.039 | CSR |
| 2015-11-07 | Delsea HS | 5000m | 20:19.6 | 3rd · 1st on team | 121.1 | -0.002 | |
| 2015-10-29 | Cumberland Regional HS | 5000m | 20:08.8 | 10th · 1st on team | 123.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2015-10-21 | A. P. Schalick HS | 5000m | 20:12 | 1st · 1st on team | 119.6 | -0.025 | CSR |
| 2015-10-10 | Delsea HS | 5000m | 20:10.1 | 3rd · 1st on team | 122.7 | -0.002 | PR ★CR SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 21:08 | 15th · 1st on team | 121.6 | +0.039 | SR CSR RSR |
| 2015-09-19 | Gloucester County College | 5000m | 21:19.9 | 33rd · 1st on team | 118.2 | +0.013 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 20:52 | 107th · 1st on team | 122.4 | +0.039 | |
| 2014-11-15 | Holmdel Park | 5000m | 20:30 | 7th · 1st on team | 124.4 | +0.039 | ★CR R SR CSR RSR |
| 2014-11-08 | Delsea HS | 5000m | 20:45.9 | 6th · 1st on team | 118.4 | -0.002 | CR SR CSR |
| 2014-10-04 | Holmdel Park | 5000m | 21:04.5 | 5th · 1st on team | 121.8 | +0.039 | CR R SR CSR RSR |
| 2014-09-20 | Gloucester County College | 5000m | 21:52 | 29th · 1st on team | 114.6 | +0.013 | CR SR CSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 13:00.6 | 26th · 1st on team | 114.7 | +0.007 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Delsea HS | 5000m | 21:09.8 | 14th · 1st on team | 115.8 | -0.002 | CR CSR |
| 2013-10-30 | Cumberland Regional HS | 5000m | 20:24 | 18th · 1st on team | 118.8 | -0.003 | CR CSR |
| 2013-10-24 | A. P. Schalick HS | 5000m | 20:12 | 4th · 1st on team | 119.2 | -0.025 | PR CR R SR CSR RSR |
| 2013-10-12 | Delsea HS | 5000m | 21:47 | 13th · 1st on team | 113.8 | -0.002 | PR CR R SR CSR RSR |
| 2013-10-05 | Holmdel Park | 3200m | 14:33 | 6th · 1st on team | 113.6 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - South - Group 1 | 3200m | 14:35.16 | 21st · 3rd on team | 101.0 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - South - Group 1 | 1600m | 6:20.5 | 25th · 3rd on team | 107.2 | -0.041 | |
| 2017-05-09 | Salem County Championships | 1600m | 5:49.22 | 4th · 1st on team | 117.9 | -0.033 | |
| 2017-05-06 | Rowan University Open | 2ksteeple | 8:50.78 | 15th · 1st on team | — | -0.026 | ★PR SR |
| 2017-05-06 | Rowan University Open | 1mile | 6:25.35 | 73rd · 3rd on team | 108.5 | -0.026 | |
| 2017-02-17 | NJSIAA Group 1 Championships | 1600m | 5:59.75 | 12th · 1st on team | 114.6 | -0.033 | |
| 2017-02-03 | NJSIAA Sectional Championships - South Group 1 & 4 | 3200m | 12:40.23 | 6th · 1st on team | 117.5 | -0.033 | SR RSR |
| 2017-02-03 | NJSIAA Sectional Championships - South Group 1 & 4 | 1600m | 5:47.12 | 4th · 1st on team | 118.7 | -0.033 | SR RSR |
| 2017-01-14 | Olympic Conference / TriCounty Meet | 3200m | 13:14.52 | 9th · 2nd on team | 112.4 | -0.033 | |
| 2017-01-09 | SJTCA #6 | 3200m | 12:49.04 | 5th · 1st on team | 116.1 | -0.033 | SR RSR |
| 2016-12-30 | SJTCA #3 | 400m | 1:13.26 | 25th · 1st on team | — | -0.033 | |
| 2016-12-30 | SJTCA #3 | 1600m | 6:09.46 | 17th · 2nd on team | 111.6 | -0.033 | SR RSR |
| 2016-12-27 | SJTCA #2 | 800m | 2:52.49 | 23rd · 1st on team | 106.2 | -0.033 | SR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1500m | 5:48.23 | 22nd · 1st on team | 109.3 | -0.041 | ★PR SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 1mile | 6:15.29 | 22nd · 1st on team | 109.9 | -0.041 | SR RSR |
| 2016-12-17 | AT&T Coaches Hall of Fame Invitational | 400m | 1:12.13 | 52nd · 2nd on team | — | -0.041 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | South Groups 1, 4, & NP South A | 1600m | 5:56.01 | 9th · 1st on team | 115.5 | -0.041 | SR |
| 2016-05-28 | South Groups 1, 4, & NP South A | 3200m | 13:00.61 | 6th · 1st on team | 114.3 | -0.041 | |
| 2016-02-13 | NJSIAA Sectional South 1&4 Championships | 3200m | 12:36.64 | 6th · 1st on team | 117.9 | -0.033 | |
| 2016-02-02 | SJTCA Meet #11 - Group 1, 4, NP | 3200m | 12:24.79 | 5th · 1st on team | 119.8 | -0.033 | SR RSR |
| 2015-12-19 | Armory AT&T Hall of Fame Invitational | 1mile | 6:06.8 | 26th · 2nd on team | 112.9 | -0.041 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA South Group 2 Sectionals | 3200m | 12:27.21 | 9th · 1st on team | 118.4 | -0.044 | |
| 2015-05-23 | NJSIAA South Group 2 Sectionals | 1600m | 5:38.73 | 8th · 1st on team | 121.2 | -0.044 | ★PR SR |
| 2015-05-14 | Tri County Championships | 3200m | 12:06.68 | 5th · 1st on team | 121.8 | -0.043 | ★PR SR |
| 2015-05-05 | Salem County Championships | 1600m | 5:49.4 | 2nd · 1st on team | 118.7 | -0.033 | |
| 2015-05-05 | Salem County Championships | 3200m | 13:01.8 | 2nd · 1st on team | 114.4 | -0.033 | |
| 2015-05-01 | Rowan Girls Open | 5000m | 19:18.18 | 6th · 1st on team | 125.6 | -0.026 | ★PR ★R SR RSR |
| 2015-02-14 | NJSIAA Group 1 Indoor State Championships | 3200m | 12:51.37 | 16th · 1st on team | 115.6 | -0.033 | |
| 2015-01-30 | NJSIAA Group Sectionals Champions | 3200m | 12:57.04 | 6th · 1st on team | 114.8 | -0.033 | |
| 2015-01-13 | South Jersey Track Coaches | 1600m | 5:48.06 | 13th · 1st on team | 118.9 | -0.033 | PR SR |
| 2015-01-13 | SJTCA Meet #5 - Small Schools | 1600m | 5:48.06 | 13th · 1st on team | 118.9 | -0.033 | |
| 2015-01-10 | Olympic Conference/Tri County | 3200m | 12:27.65 | 3rd · 1st on team | 119.3 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA South Group 2 Sectionals | 3200m | 12:27.6 | 9th · 1st on team | 117.8 | -0.037 | PR SR RSR |
| 2014-05-24 | NJSIAA South Group 2 Sectionals | 1600m | 5:59.39 | 17th · 3rd on team | 114.2 | -0.037 | |
| 2014-05-15 | Tri County Conference Championship | 3200m | 12:50.97 | 13th · 2nd on team | 114.6 | -0.043 | PR SR |
| 2014-05-15 | Tri County Conference Championship | 1600m | 5:52.8 | 12th · 2nd on team | 116.5 | -0.043 | PR SR RSR |
| 2014-05-12 | Cherokee Invitational | 800m | 2:38.52 | 14th · 1st on team | 115.3 | -0.038 | ★PR SR RSR |
| 2014-05-12 | Cherokee Invitational | 1600m | 6:13.16 | 18th · 1st on team | 110.7 | -0.038 | |
| 2014-02-20 | NJSIAA Group 2 Championships | 3200m | 13:13.06 | 18th · 1st on team | 111.9 | -0.033 | |
| 2014-02-05 | SJTCA Open Meet #2 | 3200m | 13:00.56 | 3rd · 1st on team | 113.7 | -0.033 | |
| 2014-02-01 | NJSIAA South Group 2 Sectionals | 3200m | 13:05.06 | 5th · 1st on team | 113.1 | -0.033 | |
| 2014-01-14 | SJTCA Meet - Small Schools | 1600m | 6:02.71 | 12th · 1st on team | 114.0 | -0.033 | PR SR |
| 2014-01-11 | Tri-County Meet | 3200m | 12:56.44 | 5th · 1st on team | 114.3 | -0.033 | PR SR RSR |
| 2013-12-27 | SJTCA Open Meet #1 | 1600m | 6:34.64 | 29th · 2nd on team | 104.2 | -0.033 | PR SR RSR |