Emily Woods
Voorhees (NJ) · 11 · SKYLAND NJ D2 NJSIAA CENTRAL D2 HUNTERDON-WARREN-SUSSEX · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.8 2014 XC season
Races
5
Seasons
2
2013 — 2014
Ranked Nation #53578 · NJ #1647 · NJ D2 #801 · NJSIAA CENTRAL #471 · NJSIAA CENTRAL D2 #160 · SKYLAND #188 · Team #28 ?
Training paces
& VO2 max →
critical speed
8:58/mi, fitted from
3 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2014 XC
105.6
Voorhees (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-04
Holmdel Park
5000m
24:25.1
48th
· 1st on team 105.8 +2.0%
★CR
★R
CSR
RSR
2014-09-06
Freedom Park
5000m
23:43.4
29th
· 2nd on team 105.5 -1.2%
★PR
★CR
R
SR
CSR
RSR
2013 XC
98.0
Voorhees (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-24
Natirar
5000m
25:47
128th
· 5th on team 97.3 -0.6%
PR
★CR
SR
CSR
2013-10-05
Holmdel Park
5000m
26:15
84th
· 4th on team 98.7 +2.0%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2014
2014 TF
97.1
Voorhees (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-01-10
The Back Invitational
1600m
7:04.34
73rd
· 3rd on team 97.1 -0.1%
★PR
SR
RSR
