Cole Rausch
Tea Area (SD) · 12 · METROSD D3A3A · Compare head to head
Athlete rating
120.5
2019 TF season
Races
39
Seasons
7
2013 — 2019
RankedNation #14121·SD #83·SD D3A #18·METRO #28·Team #4
?
Training paces
& VO2max →
critical speed
5:43/mi, fitted from
17 races in 2018
Cross Country
2018 XC
120.4
Tea Area (SD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-11 |
Yankton Trail Park
|
5000m |
17:29.9 |
253rd
· 1st on team |
118.6 |
-0.033 |
|
| 2018-10-20 |
Yankton Trail Park
|
5000m |
16:41.3 |
9th
· 1st on team |
123.6 |
-0.033 |
★CR
★R
CSR
RSR
|
| 2018-10-11 |
Bridges Golf Course
|
5000m |
16:26.9 |
5th
· 1st on team |
122.6 |
-0.055 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-08 |
Yankton Trail Park
|
5000m |
16:54.5 |
13th
· 1st on team |
122.3 |
-0.033 |
PR
CR
R
SR
CSR
RSR
|
| 2018-08-31 |
Yankton Trail Park
|
5000m |
16:58.4 |
42nd
· 1st on team |
121.4 |
-0.033 |
PR
CR
R
SR
CSR
RSR
|
| 2018-08-25 |
Dakota Valley High School
|
4828m |
15:44.3 |
1st
· 1st on team |
119.8 |
-0.082 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-08-24 |
Bridges Golf Course
|
5000m |
17:30.4 |
5th
· 1st on team |
114.6 |
-0.055 |
CR
SR
CSR
RSR
|
2017 XC
113.4
Tea Area (SD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-21 |
Hart Ranch Golf Course
|
5000m |
17:37.6 |
28th
· 1st on team |
115.7 |
-0.036 |
★CR
R
CSR
RSR
|
| 2017-09-29 |
Lennox Golf Course
|
5000m |
17:26 |
16th
· 1st on team |
115.3 |
-0.054 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-09-09 |
Yankton Trail Park
|
5000m |
17:56.6 |
53rd
· 1st on team |
114.4 |
-0.033 |
R
RSR
|
| 2017-09-01 |
Yankton Trail Park
|
5000m |
17:55.5 |
69th
· 1st on team |
114.0 |
-0.033 |
PR
CR
R
SR
CSR
RSR
|
| 2017-08-25 |
Bridges Golf Course
|
5000m |
18:26.4 |
14th
· 1st on team |
107.6 |
-0.055 |
SR
CSR
RSR
|
2015 XC
96.9
Tea Area (SD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-15 |
Beresford HS
|
5000m |
20:48.3 |
44th
· 4th on team |
96.4 |
-0.055 |
PR
★CR
SR
CSR
|
| 2015-09-24 |
West Cental High
|
4000m |
16:31.1 |
41st
· 2nd on team |
96.0 |
-0.043 |
★CR
CSR
|
| 2015-08-28 |
Bridges Golf Course
|
4000m |
16:24.6 |
34th
· 1st on team |
98.2 |
-0.023 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
—
Tea Area (SD) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-02 |
Ipswich HS
|
4000m |
17:41.1 |
28th
· 3rd on team |
— |
-0.037 |
PR
★CR
SR
CSR
|