Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Glendoveer Golf Course | 5000m | 18:44.5 | 45th · 1st on team | 137.3 | +0.055 | CSR |
| 2016-11-26 | Bowdoin Park | 5000m | 18:09.1 | 1st · 1st on team | 142.9 | +0.061 | CSR |
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 17:44 | 1st · 1st on team | 145.7 | +0.052 | ★CR CSR RSR |
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:12 | 1st · 1st on team | 143.3 | -0.009 | ★PR ★CR SR CSR |
| 2016-10-10 | Unionville HS | 5000m | 17:43 | 1st · 1st on team | 144.6 | +0.031 | ★CR SR CSR RSR |
| 2016-09-24 | Carlisle | 5000m | 17:44 | 2nd · 1st on team | 138.4 | +0.006 | ★CR SR CSR RSR |
| 2016-09-10 | Cherokee Challenge | 3200m | 11:30 | 1st · 1st on team | 135.1 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 17:22.1 | 9th · 1st on team | 148.5 | +0.055 | PR ★CR ★R SR CSR RSR |
| 2015-11-28 | Bowdoin Park | 5000m | 17:54.6 | 1st · 1st on team | 144.7 | +0.061 | ★CR R CSR RSR |
| 2015-11-07 | Hershey Parkview Golf Course | 5000m | 18:09 | 2nd · 1st on team | 142.1 | +0.052 | CR R CSR RSR |
| 2015-10-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:24 | 1st · 1st on team | 141.3 | -0.009 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 18:19 | 29th · 2nd on team | 141.6 | +0.055 | CR R SR CSR RSR |
| 2014-11-01 | Hershey Parkview Golf Course | 5000m | 18:46 | 10th · 1st on team | 137.2 | +0.052 | CR R CSR RSR |
| 2014-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:25 | 5th · 1st on team | 134.2 | -0.009 | SR CSR RSR |
| 2014-09-27 | Carlisle | 5000m | 18:57 | 5th · 1st on team | 131.8 | +0.006 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hershey Parkview Golf Course | 5000m | 18:58 | 11th · 1st on team | 135.7 | +0.052 | CR CSR |
| 2013-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:02 | 4th · 1st on team | 135.1 | -0.009 | CR CSR |
| 2013-10-17 | Unionville HS | 5000m | 18:40 | 1st · 1st on team | 135.9 | +0.031 | CR CSR |
| 2013-09-28 | Carlisle | 5000m | 17:59 | 3rd · 1st on team | 137.1 | +0.006 | PR CR R SR CSR RSR |
| 2013-09-07 | Abington HS | 5000m | 18:20 | 2nd · 1st on team | 137.0 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 3200m | 10:30.68 | 2nd · 1st on team | 138.9 | -0.041 | SR RSR |
| 2017-05-20 | PIAA District 1 AAA Championships | 3200m | 10:43.43 | 1st · 1st on team | 136.8 | -0.042 | SR |
| 2017-05-06 | Hoka One One Henderson Invitational | 3200m | 10:46.93 | 3rd · 1st on team | 137.4 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | PIAA Class AAA State Championships | 3200m | 10:32.51 | 1st · 1st on team | 141.0 | -0.041 | |
| 2016-05-21 | PIAA Class AAA District 1 | 3200m | 10:28.38 | 1st · 1st on team | 139.8 | -0.042 | ★PR SR |
| 2016-05-06 | Nike/Henderson Invitational | 3200m | 10:41.31 | 1st · 1st on team | 138.4 | -0.042 | SR |
| 2016-04-22 | New Balance Warrior Invitational | 800m | 2:20.21 | 5th · 2nd on team | 129.4 | -0.042 | ★PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 10:27.96 | 7th · 1st on team | 144.8 | -0.041 | ★PR SR RSR |
| 2016-02-28 | PTFCA Indoor State Championships | 3000m | 9:52.93 | 2nd · 1st on team | 141.1 | -0.045 | ★PR SR RSR |
| 2016-02-14 | Meet results → | Women's Mile | 4:58.13 | 12th · 1st on team | 139.3 | — | ★PR SR |
| 2016-01-31 | Ocean Breeze HS Invitational | 2miles | 10:43.3 | 1st · 1st on team | 141.1 | -0.043 | SR RSR |
| 2016-01-13 | NYRR Millrose Games Trials | 1mile | 5:05.01 | 11th · 1st on team | 135.2 | — | ★PR SR RSR |
| 2015-12-29 | Marine Corps Holiday Classic | 1mile | 5:06.48 | 5th · 1st on team | 135.2 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 2miles | 10:40.56 | 10th · 1st on team | 140.2 | -0.039 | PR SR |
| 2015-05-23 | PIAA Championships | 3200m | 10:29.57 | 3rd · 1st on team | 140.7 | -0.041 | PR SR RSR |
| 2015-05-01 | Nike/Henderson Invitational | 3200m | 10:32.66 | 1st · 1st on team | 138.6 | -0.042 | PR SR RSR |
| 2015-02-22 | Meet results → | Women's Mile | 5:02.94 | 7th · 1st on team | 138.1 | — | PR SR RSR |
| 2015-01-25 | Meet results → | Women 1 Mile Run Invitational | 5:05.27 | 6th · 1st on team | 137.1 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | PIAA State Championships | 3200m | 11:08.99 | 10th · 1st on team | 131.9 | -0.041 | |
| 2014-05-17 | PIAA District 1 AAA Championship | 3200m | 11:01.09 | 6th · 1st on team | 133.0 | -0.042 | PR SR RSR |
| 2014-01-19 | Meet results → | Women's 1 Mile Run | 5:15.62 | 11th · 1st on team | 132.1 | — | ★PR SR RSR |