Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:37 | 121st · 1st on team | 124.3 | +0.003 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 16:35 | 30th · 1st on team | 125.8 | +0.021 | CSR |
| 2016-11-03 | Pole Green Park | 5000m | 16:58 | 16th · 1st on team | 123.6 | +0.007 | |
| 2016-10-26 | Floyd Kellam High School | 5000m | 16:30.7 | 2nd · 1st on team | 127.9 | +0.031 | ★CR SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:40 | 12th · 1st on team | 125.1 | +0.007 | ★CR SR CSR |
| 2016-10-08 | Panorama Farms | 5000m | 16:52.6 | 19th · 1st on team | 126.7 | +0.024 | ★CR CSR RSR |
| 2016-10-05 | Floyd Kellam High School | 5000m | 17:56.7 | 9th · 2nd on team | 118.2 | +0.031 | CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:40.8 | 23rd · 1st on team | 124.9 | +0.003 | CR SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 17:24.2 | 28th · 1st on team | 121.9 | +0.026 | ★CR SR CSR |
| 2016-09-02 | Norfolk Academy | 3218m | 10:26.1 | 2nd · 1st on team | 122.4 | +0.018 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:32 | 15th · 2nd on team | 127.8 | +0.021 | ★CR CSR |
| 2015-11-04 | Bells Mill Park | 5000m | 16:18.4 | 10th · 2nd on team | 129.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 16:33.6 | 4th · 2nd on team | 128.0 | +0.031 | PR CR R SR CSR RSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 17:12.8 | 3rd · 2nd on team | 123.0 | +0.031 | CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:57 | 35th · 2nd on team | 127.6 | +0.044 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:49 | 50th · 2nd on team | 124.2 | +0.021 | CR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 16:49.3 | 3rd · 2nd on team | 126.5 | +0.031 | CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:42.2 | 16th · 2nd on team | 123.2 | +0.003 | PR CR SR CSR |
| 2014-09-06 | Newport News Park | 5000m | 17:01 | 15th · 2nd on team | 123.4 | +0.010 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Bells Mill Park | 5000m | 17:16.7 | 49th · 2nd on team | 122.7 | +0.026 | PR CR SR CSR |
| 2013-10-23 | Sportsplex | 5000m | 17:33.8 | 4th · 2nd on team | 123.2 | +0.057 | ★CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:25 | 26th · 2nd on team | 118.4 | +0.007 | PR CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:07 | 102nd · 2nd on team | 116.9 | +0.021 | CR CSR |
| 2013-10-02 | Sportsplex | 5000m | 18:06.1 | 4th · 2nd on team | 120.7 | +0.057 | PR CR R SR CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 18:34.1 | 12th · 3rd on team | 116.9 | +0.057 | CR R CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 18:29.1 | 6th · 3rd on team | 109.7 | -0.020 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | VHSL Group 5A South Regional | 3200m | 10:17 | 11th · 2nd on team | 118.5 | -0.040 | |
| 2017-05-06 | Dogwood Classic | 2ksteeple | 7:14.7 | 14th · 1st on team | — | -0.044 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 10:20.44 | 68th · 2nd on team | 117.8 | -0.044 | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 4:44.44 | 21st · 1st on team | 119.1 | -0.043 | |
| 2017-04-22 | Norfolk Academy Meet #3 | 3200m | 10:30.47 | 1st · 1st on team | 116.4 | -0.037 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Kellam | 1600m | 4:51.54 | 4th · 1st on team | 117.6 | -0.027 | |
| 2017-04-08 | NSU HS Invitational | 3200m | 10:29.64 | 4th · 1st on team | 115.8 | -0.043 | |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 4:45.65 | 11th · 1st on team | 118.2 | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 4:45.65 | 11th · 2nd on team | 118.2 | -0.038 | |
| 2017-03-22 | Conference 1/9 at Norview | 800m | 2:18.31 | 3rd · 3rd on team | 109.6 | -0.033 | SR |
| 2017-03-22 | Conference 1/9 at Norview | 400m | 59.84 | 11th · 4th on team | — | -0.033 | ★PR SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 1600m | 4:43.01 | 12th · 2nd on team | 120.2 | -0.034 | |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | 1600m | 4:42.81 | 3rd · 1st on team | 120.2 | -0.034 | |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | 1000m | 2:49.54 | 5th · 2nd on team | 115.9 | -0.034 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 4:42.78 | 30th · 1st on team | 120.7 | -0.040 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 10:03.7 | 10th · 1st on team | 124.0 | -0.040 | SR RSR |
| 2017-01-06 | CNU HS Showcase | 1600m | 4:40.47 | 2nd · 1st on team | 120.7 | -0.050 | SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 3200m | 10:09.81 | 8th · 1st on team | 119.8 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 3200m | 9:55.12 | 13th · 2nd on team | 122.8 | -0.042 | |
| 2016-05-28 | VHSL 5A South Regional | 3200m | 9:51.11 | 2nd · 1st on team | 124.5 | -0.040 | ★PR SR RSR |
| 2016-05-28 | VHSL 5A South Regional | 1600m | 4:38.48 | 10th · 2nd on team | 121.7 | -0.040 | |
| 2016-05-21 | VHSL 5A Conference 9 | 3200m | 10:08.53 | 1st · 1st on team | 120.4 | -0.032 | SR |
| 2016-05-21 | VHSL 5A Conference 9 | 1600m | 4:43.76 | 3rd · 1st on team | 119.8 | -0.032 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:38.12 | 37th · 1st on team | 121.0 | -0.044 | |
| 2016-05-04 | Conference 1/9 #5 | 800m | 2:10.58 | 2nd · 2nd on team | 115.8 | -0.033 | SR |
| 2016-04-06 | Conference 1/9 #2 | 1600m | 4:47.89 | 1st · 1st on team | 118.5 | -0.033 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | 1600m | 4:34.44 | 7th · 1st on team | 123.8 | -0.034 | ★PR SR RSR |
| 2016-02-05 | VHSL Group 5A Conference 9 | 1600m | 4:43.26 | 3rd · 1st on team | 120.0 | -0.034 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 4:36.35 | 17th · 2nd on team | 122.8 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 3200m | 10:19.65 | 32nd · 2nd on team | 118.2 | -0.042 | |
| 2015-05-23 | VHSL Group 5A Conference 9 Championship | 3200m | 9:56.41 | 2nd · 1st on team | 124.0 | -0.032 | PR SR RSR |
| 2015-05-23 | VHSL Group 5A Conference 9 Championship | 1600m | 4:45.22 | 4th · 2nd on team | 119.8 | -0.032 | |
| 2015-05-06 | Conference 9 #9 @ Norview | 800m | 2:09.08 | 1st · 1st on team | 117.6 | -0.033 | ★PR SR |
| 2015-05-02 | Dogwood Invitational | 1600m | 4:34.83 | 23rd · 1st on team | 123.0 | -0.044 | PR SR RSR |
| 2015-04-04 | Tallwood Team Challenge | 1600m | 4:50.26 | 1st · 1st on team | 118.5 | -0.030 | RSR |
| 2015-01-08 | Conference 1 and 9 | 1000m | 2:51.56 | 4th · 2nd on team | 114.4 | -0.034 | PR SR RSR |
| 2015-01-08 | Conference 1 and 9 | 1600m | 4:49.32 | 4th · 2nd on team | 118.0 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 4:43.75 | 15th · 2nd on team | 119.2 | -0.042 | PR SR |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 1600m | 4:45.86 | 5th · 2nd on team | 119.8 | -0.032 | PR SR RSR |
| 2014-05-07 | Beach District Meet - Kellam | 1600m | 4:48.46 | 3rd · 1st on team | 119.0 | -0.027 | PR SR RSR |
| 2014-05-07 | Beach District Meet - Kellam | 3200m | 10:41.15 | 4th · 2nd on team | 115.7 | -0.027 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:49.38 | 43rd · 1st on team | 117.8 | -0.037 | PR SR RSR |
| 2014-04-02 | Beach District Meet - Princess Anne 2 | hj | 4-10.00 | — | — | -0.015 | |
| 2014-04-02 | Beach District Meet - Princess Anne 2 | 3200m | 10:46.14 | 1st · 1st on team | 116.5 | -0.015 | PR SR RSR |
| 2014-03-21 | Norfolk Academy Meet #1 | 800m | 2:19.63 | 18th · 3rd on team | 107.5 | -0.037 | PR SR |
| 2014-03-21 | Norfolk Academy Meet #1 | 1600m | 5:00.21 | 11th · 2nd on team | 113.1 | -0.037 | |
| 2014-02-07 | VHSL 5A Conference 9 Championship | 3200m | 10:46.94 | 4th · 1st on team | 114.0 | -0.034 | PR SR RSR |
| 2014-01-09 | Conference 9 Meet #2 | 1600m | 4:59.47 | 4th · 1st on team | 113.8 | -0.034 | PR SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 3200m | 11:21.54 | 1st · 1st on team | 107.7 | -0.034 | PR SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 1600m | 5:04.42 | 4th · 1st on team | 111.5 | -0.034 | PR SR RSR |