Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Cape Fear River Trail | 5000m | 30:44 | 9th · 9th on team | 80.5 | -0.007 | CSR |
| 2011-10-12 | Union Pines HS | 5000m | 33:56 | 9th · 9th on team | 77.5 | +0.067 | |
| 2011-09-28 | Westover High School | 5000m | 26:43 | 7th · 7th on team | 95.8 | +0.025 | ★CR CSR |
| 2011-09-21 | Southern Lee HS | 5000m | 28:05.8 | 12th · 12th on team | 88.5 | +0.002 | CSR |
| 2011-09-14 | Union Pines HS | 5000m | 27:37 | 8th · 8th on team | 97.2 | +0.067 | CSR RSR |
| 2011-09-10 | Hagan-Stone Park | 2500m | 13:11 | 10th · 10th on team | 90.3 | +0.017 | SR CSR |
| 2011-09-07 | Overhills HS | 5000m | 26:43 | 9th · 9th on team | 93.4 | +0.001 | SR CSR RSR |
| 2011-09-03 | South View HS | 5000m | 27:00 | 13th · 6th on team | 89.8 | -0.014 | SR CSR RSR |
| 2011-08-31 | Western Harnett HS | 5000m | 29:46 | 9th · 9th on team | 86.2 | +0.029 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Reservoir Park | 5000m | 29:03 | 32nd · 6th on team | 92.8 | +0.082 | ★CR CSR |
| 2010-10-13 | Western Harnett HS | 5000m | 25:48 | 6th · 4th on team | 99.7 | +0.029 | ★CR CSR |
| 2010-10-06 | Cape Fear River Trail | 5000m | 24:30 | 7th · 7th on team | 100.1 | -0.007 | ★CR SR CSR |
| 2010-09-21 | Union Pines HS | 5000m | 28:30 | 21st · 5th on team | 93.7 | +0.067 | CSR |
| 2010-09-15 | Overhills HS | 5000m | 24:31 | 7th · 3rd on team | 103.2 | +0.001 | ★CR ★R SR CSR RSR |
| 2010-09-11 | Hagan-Stone Park | 2500m | 11:57 | 6th · 6th on team | 95.7 | +0.017 | ★PR ★CR SR CSR RSR |
| 2010-09-08 | Southern Lee HS | 5000m | 26:21.5 | 17th · 8th on team | 94.8 | +0.002 | ★CR SR CSR RSR |
| 2010-09-01 | Union Pines HS | 5000m | 30:38 | 16th · 7th on team | 88.2 | +0.067 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-15 | Campbell University | 5000m | 26:43 | 2nd · 2nd on team | 96.6 | +0.026 | ★CR CSR |
| 2008-10-08 | Western Harnett HS | 5000m | 26:21 | 9th · 9th on team | 98.4 | +0.029 | CR CSR |
| 2008-10-01 | Union Pines HS | 5000m | 26:30 | 8th · 8th on team | 100.1 | +0.067 | ★CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 26:55 | 77th · 2nd on team | 97.1 | +0.034 | ★CR CSR |
| 2008-09-24 | Triton High School | 5000m | 27:35 | 1st · 1st on team | 95.2 | +0.053 | ★CR CSR |
| 2008-09-03 | Union Pines HS | 5000m | 28:28 | 1st · 1st on team | 95.1 | +0.067 | |
| 2008-08-30 | South View HS | 5000m | 24:24 | 5th · 5th on team | 101.3 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Union Pines HS | 5000m | 27:59 | 6th · 6th on team | 94.9 | +0.067 | PR CR R SR CSR RSR |