Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:17 | 20th · 2nd on team | 126.2 | -0.023 | ★PR ★CR SR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 15:48 | 9th · 2nd on team | 125.8 | -0.018 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 15:33 | 3rd · 1st on team | 127.0 | -0.018 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 16:52 | 21st · 2nd on team | 124.1 | -0.023 | ★CR CSR |
| 2016-09-24 | Carlisle | 5000m | 16:28 | 43rd · 2nd on team | 118.4 | -0.068 | PR ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 16:11 | 11th · 2nd on team | 124.3 | -0.018 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:31 | 47th · 2nd on team | 118.8 | -0.023 | CR CSR |
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:19 | 28th · 2nd on team | 122.0 | -0.018 | PR CR SR CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 16:44.9 | 57th · 3rd on team | 119.9 | -0.049 | ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:44 | 129th · 3rd on team | 117.2 | -0.023 | CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:21 | 25th · 2nd on team | 121.2 | -0.018 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 16:47 | 26th · 4th on team | 117.8 | -0.017 | CSR |
| 2014-09-27 | Carlisle | 5000m | 16:39 | 41st · 1st on team | 119.3 | -0.068 | PR CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:07 | 43rd · 1st on team | 123.7 | -0.003 | PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:20 | 21st · 1st on team | 124.0 | -0.018 | PR CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:32 | 2nd · 1st on team | 123.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2014-08-08 | Camp Varsity | 3000m | 10:45 | 7th · 1st on team | 119.3 | +0.062 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:35 | 65th · 3rd on team | 119.2 | -0.018 | PR CR R SR CSR RSR |
| 2013-10-30 | Burke Lake Park | 4795m | 16:44 | 25th · 3rd on team | 117.8 | -0.017 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:24 | 136th · 5th on team | 115.3 | -0.048 | ★CR R CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 17:24 | 49th · 5th on team | 112.9 | -0.068 | PR CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 17:18 | 7th · 1st on team | 114.8 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 9:47.74 | 9th · 1st on team | 125.2 | -0.042 | |
| 2017-05-26 | VHSL Group 6A North Regional | 3200m | 9:38.72 | 1st · 1st on team | 126.5 | -0.046 | SR |
| 2017-05-17 | VHSL Conference 7 | 3200m | 9:44.7 | 1st · 1st on team | 126.8 | -0.040 | SR RSR |
| 2017-05-06 | Nike Spring Invite | 3200m | 9:45.41 | 3rd · 1st on team | 124.4 | -0.047 | SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 9:48.87 | 8th · 1st on team | 124.6 | -0.039 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:29.22 | 6th · 1st on team | 125.7 | -0.039 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:31.97 | 8th · 1st on team | 123.6 | -0.046 | PR SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 3200m | 9:53.25 | 7th · 1st on team | 123.9 | -0.045 | |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 3200m | 9:46.38 | 2nd · 1st on team | 125.8 | -0.041 | SR RSR |
| 2017-01-21 | Winter Jacket Classic | 1600m | 4:35.8 | 7th · 2nd on team | 123.9 | -0.030 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 7 | 3200m | 9:51.57 | 7th · 1st on team | 123.1 | -0.040 | SR RSR |
| 2016-05-13 | PR Spring Track Festival | 1600m | 4:40.73 | 7th · 1st on team | 119.1 | -0.046 | |
| 2016-05-07 | Nike Spring Invite | 3200m | 9:55.1 | 6th · 1st on team | 122.0 | -0.047 | SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 4:39.36 | 10th · 2nd on team | 120.9 | -0.040 | SR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 9:56.55 | 10th · 2nd on team | 121.8 | -0.047 | SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 800m | 2:04.98 | 12th · 3rd on team | 120.2 | -0.046 | ★PR SR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 3200m | 10:11.44 | 7th · 1st on team | 120.6 | -0.041 | |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 10:09.51 | 7th · 1st on team | 120.9 | -0.034 | SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 10:26.05 | 24th · 1st on team | 117.5 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 3200m | 10:05.74 | 10th · 2nd on team | 119.8 | -0.047 | |
| 2015-05-08 | =PR= Spring Track Festival | 3200m | 10:05.68 | 2nd · 1st on team | 121.1 | -0.046 | SR |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 10:07.74 | 14th · 1st on team | 120.4 | -0.047 | SR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:11.63 | 29th · 1st on team | 113.2 | -0.046 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:37.45 | 13th · 1st on team | 121.5 | -0.046 | SR RSR |
| 2015-03-28 | Carol Legard Relays | 1600m | 4:48.84 | 3rd · 2nd on team | 118.2 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 10:02.69 | 29th · 1st on team | 121.9 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:38.29 | 15th · 1st on team | 124.9 | -0.046 | ★PR R SR RSR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 4:35.5 | 8th · 1st on team | 122.2 | -0.047 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:43.32 | 17th · 2nd on team | 120.1 | -0.037 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 9:45.4 | 6th · 1st on team | 124.8 | -0.047 | PR R SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 9:47.86 | 8th · 1st on team | 124.3 | -0.047 | PR R SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:44.82 | 1st · 1st on team | 118.8 | -0.046 | |
| 2014-03-29 | Carolyn Legard Relays | 1600m | 4:41.21 | 2nd · 1st on team | 120.4 | -0.042 | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 3200m | 10:04.57 | 9th · 2nd on team | 121.6 | -0.045 | PR R SR RSR |
| 2013-12-14 | Northern Region Meet #2 | 1600m | 4:55.14 | 1st · 1st on team | 114.7 | -0.037 | PR SR |
| 2013-12-14 | Northern Region Meet #2 | 1000m | 3:01.14 | 6th · 3rd on team | 107.5 | -0.037 | ★PR SR |
| 2013-12-04 | Ram Invitational | 3200m | 10:30.34 | 19th · 1st on team | 116.5 | -0.033 | PR SR RSR |