Racecast

Quan Nguyen

Upper Merion Area (PA) · 12 · PIONEER ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 113.9 2016 TF season
Best race 114.1 TF
Races 7
Seasons 3 2013 — 2016

RankedNation #34199·PA #1257·PA DAAA #882·PIONEER ATHLETIC #62·Team #7 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 4 races in 2015

Cross Country

2015 XC 109.8

Upper Merion Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Lehigh University - Murray H. Goodman Campus 5000m 18:01 239th · 2nd on team 109.8 -0.069 ★PR ★CR R SR CSR RSR

2013 XC 96.9

Upper Merion Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Carlisle 5000m 20:34 230th · 6th on team 97.3 -0.049 PR ★CR R SR CSR RSR
2013-09-07 Central Bucks East 5000m 21:12.9 101st · 7th on team 96.5 -0.032 PR ★CR R SR CSR RSR

Track & Field

2016 TF 113.1

Upper Merion Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 SOL American Conference Championships 800m 2:12.39 21st · 3rd on team 113.6 -0.039 ★PR R SR RSR
2016-05-14 SOL American Conference Championships 3200m 10:42.47 9th · 1st on team 114.1 -0.039 ★PR ★R SR RSR
2016-05-05 Trojan Track Classic 400m 57.29 17th · 2nd on team — -0.043 ★PR SR
2016-05-05 Trojan Track Classic 3200m 10:55.64 11th · 1st on team 111.5 -0.043 PR R SR RSR