Chad Ammenheuser

2009 XC 110.4

Catoctin (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Hereford HS	4828m	19:45	27th · 2nd on team	111.2	+0.097	★CR CSR
2009-11-05	Williamsport HS Course	4828m	17:57	17th · 2nd on team	111.7	+0.006	★CR CSR
2009-10-16	Smithsburg HS	5000m	19:11.3	14th · 3rd on team	110.5	+0.024	★CR CSR
2009-10-03	Boonsboro HS	4828m	17:42.2	25th · 2nd on team	112.8	-0.007	★PR ★CR SR CSR
2009-09-30	Catoctin High School	5000m	20:00	4th · 2nd on team	108.2	+0.039	CSR
2009-09-26	Oatlands Plantation	5000m	18:54	146th · 2nd on team	113.6	+0.039	★CR R CSR RSR
2009-09-22	Catoctin High School	5000m	20:36.3	9th · 1st on team	103.5	+0.039	CSR
2009-09-16	Woodsboro Park	4800m	19:28.8	56th · 2nd on team	110.4	+0.094	★PR ★CR SR CSR
2009-09-12	Brunswick High School	5000m	18:38.8	46th · 2nd on team	112.9	+0.026	★CR R SR CSR RSR
2009-09-05	Mount Saint Mary's University	5000m	19:31.6	108th · 1st on team	109.0	+0.015	★CR SR CSR RSR

2008 XC 107.9

Catoctin (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-25	Catoctin High School	5000m	19:55.4	45th · 2nd on team	110.5	+0.039	★CR R CSR RSR
2008-10-11	Smithsburg HS	5000m	20:22.1	18th · 2nd on team	105.9	+0.024	CR CSR
2008-10-04	Boonsboro HS	5000m	18:36.6	42nd · 2nd on team	109.9	-0.024	★PR ★CR R SR CSR RSR
2008-09-22	Century HS	5000m	21:01	9th · 2nd on team	106.1	+0.047	★CR CSR
2008-09-20	Oatlands Plantation	5000m	20:34	334th · 2nd on team	105.8	+0.039	CR SR CSR
2008-09-17	Woodsboro Park	4828m	20:12.7	82nd · 2nd on team	109.1	+0.094	PR ★CR R SR CSR RSR

2007 XC 103.3

Catoctin (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-01	Williamsport HS Course	5000m	20:10.3	68th · 7th on team	105.4	+0.018	PR ★CR R SR CSR RSR
2007-09-19	Woodsboro Park	5000m	22:12.7	93rd · 7th on team	101.2	+0.079	★CR R SR CSR RSR

2006 XC 96.7

Catoctin (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-20	Williamsport HS Course	5000m	21:41.4	161st · 3rd on team	99.5	+0.018	PR CR R SR CSR RSR
2006-10-07	Clear Spring HS	5000m	22:23.9	73rd · 3rd on team	93.9	+0.003	PR ★CR R SR CSR RSR
2006-09-26	Woodsboro Park	5000m	25:52.1	56th · 11th on team	—	+0.079	PR CR SR CSR

2010 TF 111.5

Catoctin (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-13	Race results →	1600m	4:52.99	12th · 1st on team	—	—
2010-05-12	Frederick County Championships	1600m	4:52.99	12th · 1st on team	115.8	-0.023	PR ★R SR RSR
2010-04-10	Race results →	3200m	11:00.5	4th · 1st on team	—	—	★PR SR
2010-03-27	Patriot Invitational	1mile	5:17.37	28th · 4th on team	107.2	-0.029	★PR SR RSR

2009 TF 105.1

Catoctin (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	1A West Regional	1600m	5:25.52	22nd · 3rd on team	104.9	-0.021
2009-05-07	Frederick County Track and Field Championship	1600m	5:19.91	12th · 2nd on team	105.2	-0.033
2009-05-01	Race results →	1600m	5:15.05	10th · 1st on team	—	—	PR SR
2009-04-11	Charas Heurich Invitational	1600m	5:17.57	10th · 1st on team	107.5	-0.025	PR SR RSR
2009-02-07	2A West Region Championship Meet	1600m	5:31.43	9th · 1st on team	102.9	-0.032	RSR
2009-01-17	Race results →	1600m	5:30.63	14th · 1st on team	—	—	PR SR

2008 TF 98.4

Catoctin (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-15	1A West Regional Championships	1600m	5:38.63	21st · 3rd on team	100.7	-0.021	RSR
2008-05-15	1A West Regional Championships	800m	2:38.08	32nd · 2nd on team	95.9	-0.021
2008-05-08	Race results →	1600m	5:36	16th · 2nd on team	—	—	PR SR
2008-05-02	MVAL Championships	800m	2:36.38	16th · 3rd on team	96.7	-0.025	★PR SR
2008-05-02	MVAL Championships	1600m	5:42.99	15th · 3rd on team	99.3	-0.025	PR SR
2008-04-12	Heurich Invitational	1600m	5:43.14	14th · 2nd on team	99.3	-0.025	PR SR RSR