Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Holmdel Park | 5000m | 17:04 | 72nd · 1st on team | 126.0 | +2.0% | |
| 2016-11-12 | Holmdel Park | 5000m | 16:45 | 19th · 1st on team | 127.4 | +2.0% | ★CR CSR |
| 2016-11-05 | Delsea HS | 5000m | 16:16 | 9th · 2nd on team | 127.7 | -1.9% | CSR |
| 2016-10-28 | Ocean County Park | 5000m | 15:44 | 16th · 2nd on team | 128.5 | -4.8% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-20 | Ocean County Park | 5000m | 15:47 | 5th · 2nd on team | 127.8 | -4.8% | PR CR SR CSR RSR |
| 2016-10-13 | Ocean County Park | 5000m | 15:57 | 2nd · 1st on team | 126.5 | -4.8% | SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 17:13 | 19th · 2nd on team | 124.1 | +2.0% | CSR |
| 2016-09-10 | Abington HS | 5000m | 16:45 | 5th · 1st on team | 126.8 | -0.4% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 17:05.1 | 51st · 2nd on team | 125.9 | +2.0% | CR CSR |
| 2015-11-07 | Delsea HS | 5000m | 16:20 | 9th · 2nd on team | 126.5 | -1.9% | |
| 2015-10-29 | Ocean County Park | 5000m | 15:53 | 11th · 2nd on team | 127.7 | -4.8% | |
| 2015-10-22 | Ocean County Park | 5000m | 15:50 | 3rd · 2nd on team | 127.4 | -4.8% | PR CR SR CSR |
| 2015-10-15 | Ocean County Park | 5000m | 16:04 | 2nd · 2nd on team | 124.7 | -4.8% | PR CR SR CSR |
| 2015-10-10 | Delsea HS | 5000m | 16:13.4 | 7th · 2nd on team | 128.0 | -1.9% | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Delsea HS | 5000m | 16:48.7 | 24th · 2nd on team | 122.9 | -1.9% | CR CSR |
| 2014-10-09 | Ocean County Park | 5000m | 16:12.9 | 5th · 2nd on team | 124.4 | -4.8% | R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:33.9 | 36th · 3rd on team | 122.6 | +2.0% | CR CSR RSR |
| 2014-09-13 | Horseshoe Lake | 5000m | 16:41.7 | 17th · 3rd on team | 119.4 | -3.6% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Ocean County Park | 5000m | 16:09.6 | 26th · 2nd on team | 124.3 | -4.8% | PR CR R SR CSR RSR |
| 2013-10-16 | Ocean County Park | 5000m | 16:21.1 | 5th · 1st on team | 121.9 | -4.8% | PR CR R SR CSR RSR |
| 2013-10-05 | Holmdel Park | 5000m | 17:47 | 40th · 3rd on team | 121.5 | +2.0% | CR R CSR RSR |
| 2013-09-07 | Kutztown University Farm Course | 5000m | 17:41.4 | 64th · 4th on team | 121.1 | +1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Shore Conference Championships | 800m | 2:01.32 | 8th · 1st on team | 123.2 | -1.7% | SR |
| 2017-05-18 | Royal Rumble | 1600m | 4:33.88 | 48th · 3rd on team | 122.5 | -2.1% | |
| 2017-05-13 | Ocean County Championships | 3200m | 10:00.51 | 3rd · 1st on team | 122.0 | -1.5% | SR |
| 2017-05-13 | Ocean County Championships | 1600m | 4:33.93 | 12th · 3rd on team | 123.7 | -1.5% | |
| 2017-02-17 | NJSIAA Group 4 Championships | 1600m | 4:34.41 | 15th · 1st on team | 122.8 | -0.9% | |
| 2017-02-06 | Morris County Invitational | 800m | 2:02.99 | 17th · 2nd on team | 121.1 | -1.9% | |
| 2017-02-06 | Morris County Invitational | 1mile | 4:49.87 | 15th · 1st on team | 116.2 | -1.9% | SR |
| 2017-02-03 | NJSIAA Sectional Championships - South Group 1 & 4 | 1600m | 4:31.48 | 6th · 1st on team | 124.2 | -0.9% | |
| 2017-01-27 | Shore Conference Championships | 800m | 2:02.62 | 9th · 1st on team | 122.2 | -0.9% | SR |
| 2017-01-11 | Ocean County Indoor Championships | 1600m | 4:29.72 | 2nd · 1st on team | 125.0 | -0.9% | SR RSR |
| 2017-01-11 | Ocean County Indoor Championships | 3200m | 10:07.69 | 4th · 2nd on team | 120.3 | -0.9% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | South Groups 1, 4, & NP South A | 3200m | 9:56.1 | 9th · 2nd on team | 122.8 | -1.5% | |
| 2016-05-28 | South Groups 1, 4, & NP South A | 1600m | 4:33.54 | 9th · 1st on team | 123.2 | -1.5% | |
| 2016-05-21 | Shore Conference Championships | 3200m | 9:31.67 | 2nd · 1st on team | 125.9 | -2.1% | ★PR SR |
| 2016-05-19 | Twilight Series - Royal Rumble | 1600m | 4:19.39 | 7th · 1st on team | 127.7 | -2.1% | ★PR SR RSR |
| 2016-04-23 | Big Blue Track & Fiield Classic | 800m | 1:59.52 | 6th · 1st on team | 125.2 | -0.9% | ★PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 4:30.37 | 31st · 1st on team | 124.6 | -0.9% | |
| 2016-02-19 | NJSIAA Group 4 Indoor State Championships | 1600m | 4:26.44 | 10th · 1st on team | 126.4 | -0.9% | PR SR RSR |
| 2016-02-13 | NJSIAA Sectional South 1&4 Championships | 1600m | 4:28.51 | 5th · 1st on team | 125.5 | -0.9% | |
| 2016-02-13 | NJSIAA Sectional South 1&4 Championships | 800m | 2:00.35 | 7th · 1st on team | 124.4 | -0.9% | PR SR |
| 2016-02-08 | Varsity Classic | 800m | 2:01 | 4th · 1st on team | 123.2 | -1.7% | PR SR |
| 2016-01-27 | Shore Conference Championships | 1600m | 4:27.23 | 6th · 1st on team | 126.1 | -0.9% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 3200m | 9:49.04 | 23rd · 1st on team | 124.2 | -0.9% | |
| 2015-02-14 | NJSIAA Group 4 Indoor State Championships | 3200m | 9:46.91 | 8th · 1st on team | 124.6 | -0.9% | |
| 2015-01-30 | NJSIAA Group Sectionals Champions | 3200m | 9:57.77 | 6th · 1st on team | 122.4 | -0.9% | |
| 2015-01-30 | NJSIAA Group Sectionals Champions | 800m | 2:01.81 | 5th · 1st on team | 122.8 | -0.9% | PR SR |
| 2015-01-23 | Shore Conference | 3200m | 9:46.46 | 1st · 1st on team | 124.7 | -0.9% | PR R SR RSR |
| 2015-01-07 | Ocean County Indoor Championships | 800m | 2:04.71 | 3rd · 1st on team | 120.0 | -0.9% | PR SR RSR |
| 2015-01-07 | Ocean County Indoor Championships | 1600m | 4:38.13 | 2nd · 1st on team | 121.6 | -0.9% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA South Group 4 Sectionals | 3200m | 9:53.91 | 14th · 2nd on team | 121.6 | -1.5% | PR SR |
| 2014-05-17 | Shore Conference | 3200m | 9:58.33 | 7th · 2nd on team | 121.5 | -1.7% | PR SR |
| 2014-05-09 | Ocean County Championship | 1600m | 4:34.95 | 10th · 2nd on team | 122.1 | -1.5% | |
| 2014-05-09 | Ocean County Championship | 3200m | 10:04.18 | 4th · 1st on team | 119.8 | -1.5% | PR SR |
| 2014-03-16 | New Balance Indoor Nationals | 1mile | 4:37.89 | 13th · 1st on team | 121.8 | -1.7% | ★PR SR |
| 2014-02-08 | NJSIAA South Group 4 Sectionals | 1600m | 4:33.91 | 8th · 1st on team | 123.4 | -0.9% | PR SR RSR |
| 2014-01-24 | Shore Conference Championship | 1600m | 4:41.61 | 16th · 3rd on team | 120.0 | -0.9% | PR SR RSR |
| 2014-01-11 | Ocean County Championships | 1600m | 4:44.84 | 8th · 2nd on team | 118.6 | -0.9% | PR SR RSR |