Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Belmont Plateau | 5000m | 26:04.1 | 72nd · 7th on team | — | +0.049 | CSR |
| 2016-10-18 | The George School | 5000m | 19:50.4 | 2nd · 1st on team | 126.0 | +0.007 | |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:43 | 70th · 1st on team | 123.8 | -0.009 | ★CR CSR |
| 2016-09-17 | The George School | 5000m | 19:39 | 5th · 1st on team | 126.9 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 19:57.5 | 45th · 1st on team | 130.2 | +0.061 | PR ★CR R SR CSR RSR |
| 2015-10-31 | Belmont Plateau | 5000m | 20:11.1 | 7th · 2nd on team | 126.9 | +0.049 | ★CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:19.9 | 32nd · 2nd on team | 125.3 | +0.043 | ★PR ★CR SR CSR |
| 2015-09-26 | Bowdoin Park | 5000m | 20:33.6 | 9th · 2nd on team | 126.5 | +0.061 | CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Belmont Plateau | 5000m | 20:32.4 | 7th · 1st on team | 126.1 | +0.049 | CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 20:07.4 | 84th · 4th on team | 122.3 | +0.000 | PR ★CR SR CSR |
| 2014-09-05 | Belmont Plateau | 3000m | 11:35 | 7th · 3rd on team | 124.7 | +0.025 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Belmont Plateau | 5000m | 21:21.3 | 17th · 6th on team | 120.3 | +0.049 | CR CSR |
| 2013-10-15 | Belmont Plateau | 5000m | 22:19.2 | 9th · 5th on team | 116.5 | +0.049 | CR CSR |
| 2013-10-05 | Holmdel Park | 5000m | 21:10 | 46th · 6th on team | 121.5 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1mile | 5:25.41 | 7th · 1st on team | 126.4 | -0.042 | ★PR SR |
| 2017-05-20 | PAISAA Championship | 1600m | 5:22.25 | 8th · 1st on team | 129.0 | -0.027 | |
| 2017-05-13 | Friends School League | 1600m | 5:21.56 | 3rd · 1st on team | 130.6 | -0.015 | ★R RSR |
| 2017-05-13 | Friends School League | 3200m | 12:19.09 | 1st · 1st on team | 123.2 | -0.015 | |
| 2017-05-06 | Hoka One One Henderson Invitational | 3200m | 11:48.38 | 22nd · 1st on team | 125.5 | -0.042 | SR |
| 2017-04-21 | HOKA Warrior Invitational | 1600m | 5:20.61 | 12th · 1st on team | 127.0 | -0.042 | |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 10:53.64 | 2nd · 1st on team | 126.8 | -0.036 | SR |
| 2017-02-28 | Eastern States Indoor Championships | 1500m | 5:09.92 | 17th · 1st on team | 122.8 | -0.041 | ★PR SR |
| 2017-02-28 | Eastern States Indoor Championships | 1mile | 5:34.44 | 17th · 1st on team | 123.3 | -0.041 | PR SR |
| 2017-02-06 | The Varsity Classic | 1600m | 5:17 | 3rd · 1st on team | 129.2 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Nike/Henderson Invitational | 3200m | 11:21.3 | 16th · 2nd on team | 130.3 | -0.042 | ★PR R SR RSR |
| 2016-04-22 | New Balance Warrior Invitational | 1600m | 5:14.08 | 9th · 1st on team | 130.0 | -0.042 | ★PR SR RSR |
| 2016-04-02 | Colonial Relays | 3000m | 10:45.37 | 7th · 2nd on team | 128.3 | -0.036 | ★PR SR RSR |
| 2016-02-08 | Varsity Classic | 1600m | 5:24.4 | 14th · 1st on team | 126.3 | -0.041 | PR SR RSR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 11:03.27 | 73rd · 1st on team | 125.4 | -0.051 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Nike/Henderson Invitational | 1600m | 5:29.45 | 46th · 2nd on team | 124.4 | -0.042 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 11:01.88 | 57th · 1st on team | 125.6 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-06 | Franklin & Marshall Holiday Invitational | 3000m | 11:14.91 | 5th · 2nd on team | 122.7 | -0.034 | PR R SR RSR |