Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Holmdel Park | 5000m | 19:37 | 25th · 1st on team | 130.9 | +0.039 | |
| 2016-11-12 | Holmdel Park | 5000m | 19:18 | 8th · 1st on team | 132.0 | +0.039 | CSR RSR |
| 2016-11-05 | Greystone XC Course | 5000m | 18:51.4 | 5th · 1st on team | 131.3 | -0.002 | ★CR CSR RSR |
| 2016-10-28 | Brookdale Park | 5000m | 18:33.9 | 1st · 1st on team | 129.8 | -0.033 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:55.1 | 5th · 1st on team | 126.4 | +0.043 | ★PR ★CR SR CSR |
| 2016-09-24 | Greystone XC Course | 5000m | 19:03.5 | 1st · 1st on team | 128.7 | -0.002 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Holmdel Park | 5000m | 20:12.3 | 41st · 1st on team | 127.0 | +0.039 | |
| 2015-11-07 | Greystone XC Course | 5000m | 18:53.8 | 1st · 1st on team | 130.8 | -0.002 | CR CSR |
| 2015-10-30 | Brookdale Park | 5000m | 18:37.6 | 2nd · 1st on team | 128.7 | -0.033 | PR CR SR CSR |
| 2015-10-06 | Branch Brook Park | 5000m | 18:57.5 | 1st · 1st on team | 130.7 | -0.001 | ★CR SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 19:18 | 2nd · 1st on team | 133.0 | +0.039 | CR SR CSR RSR |
| 2015-09-26 | Greystone XC Course | 5000m | 19:18.5 | 2nd · 1st on team | 127.8 | -0.002 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 19:29 | 31st · 1st on team | 131.0 | +0.039 | CR CSR |
| 2014-11-08 | Central Park of Morris County | 5000m | 18:53.4 | 2nd · 1st on team | 132.1 | +0.007 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 20:06 | 33rd · 3rd on team | 125.6 | +0.039 | CR CSR |
| 2013-11-09 | Warinanco Park | 5000m | 20:00.6 | 12th · 5th on team | 123.8 | +0.010 | ★CR CSR |
| 2013-11-01 | Brookdale Park | 5000m | 18:40.1 | 4th · 2nd on team | 129.2 | -0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - North II - Group 4 | 1600m | 5:17.22 | 9th · 1st on team | 128.3 | -0.041 | |
| 2017-05-20 | Essex County Championships | 1600m | 5:16.58 | 2nd · 1st on team | 129.1 | -0.041 | |
| 2017-02-18 | NJSIAA Group 3 Championships | 1600m | 5:23.56 | 15th · 1st on team | 127.4 | -0.033 | |
| 2017-02-11 | NJSIAA Sectional Championship: North II 3 | 1600m | 5:16.25 | 2nd · 1st on team | 130.3 | -0.033 | SR RSR |
| 2017-02-06 | Morris County Invitational | 800m | 2:24.19 | 2nd · 1st on team | 126.4 | -0.043 | SR |
| 2017-01-29 | ECADA Indoor Track Individual Championship | 1600m | 5:21.69 | 1st · 1st on team | 128.9 | -0.027 | SR RSR |
| 2016-12-29 | Super Essex Conference Championships | 1600m | 5:26.6 | 1st · 1st on team | 126.9 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 4 State Championships | 3200m | 11:28.14 | 16th · 1st on team | 128.5 | -0.041 | ★PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 5:14.23 | 17th · 1st on team | 131.2 | -0.033 | |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 1600m | 5:09.8 | 3rd · 1st on team | 133.0 | -0.033 | SR RSR |
| 2016-02-06 | NJSIAA North Sectional 2/3 Championhsips | 1600m | 5:10.25 | 1st · 1st on team | 132.9 | -0.033 | SR RSR |
| 2016-01-31 | Essex County Championships | 800m | 2:28.92 | 6th · 2nd on team | 123.8 | -0.027 | |
| 2016-01-31 | Essex County Championships | 1600m | 5:15.66 | 1st · 1st on team | 131.3 | -0.027 | SR RSR |
| 2015-12-27 | Super Essex Conference Championships | 1600m | 5:24.46 | 1st · 1st on team | 128.3 | -0.027 | SR RSR |
| 2015-12-27 | Super Essex Conference Championships | 800m | 2:28.83 | 5th · 2nd on team | 124.0 | -0.027 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 1600m | 5:02.43 | 7th · 1st on team | 136.6 | -0.041 | ★R RSR |
| 2015-05-23 | NJSIAA North II Group 4 Sectional | 1600m | 5:02.32 | 2nd · 1st on team | 135.9 | -0.041 | SR RSR |
| 2015-05-15 | Essex County Championships | 1600m | 5:07.33 | 1st · 1st on team | 133.3 | -0.041 | SR |
| 2015-05-09 | Super Essex County Championships | 800m | 2:22.65 | 3rd · 2nd on team | 128.1 | -0.035 | ★PR SR |
| 2015-05-09 | Super Essex County Championships | 1600m | 5:09.47 | 1st · 1st on team | 133.1 | -0.035 | |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 1600m | 5:12.5 | 16th · 1st on team | 132.5 | -0.033 | |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 1600m | 5:08.65 | 2nd · 1st on team | 134.1 | -0.033 | SR RSR |
| 2015-01-25 | Essex County Championships | 3200m | 11:37.1 | 3rd · 1st on team | 128.7 | -0.027 | PR SR RSR |
| 2015-01-25 | Essex County Championships | 1600m | 5:17.3 | 2nd · 1st on team | 131.2 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 4 Championships | 1600m | 5:01.53 | 10th · 1st on team | 136.3 | -0.041 | ★PR R SR RSR |
| 2014-05-24 | NJSIAA North II Group 4 Sectionals | 1600m | 5:05.08 | 3rd · 1st on team | 133.9 | -0.041 | PR R SR RSR |
| 2014-05-16 | Essex County Championship | 1600m | 5:12.98 | 3rd · 1st on team | 131.6 | -0.041 | |
| 2014-05-10 | Super Essex County Conference Large Scho | 1600m | 5:10.29 | 1st · 1st on team | 133.3 | -0.035 | PR R SR RSR |
| 2014-02-08 | NJSIAA North II Group 3 Sectionals | 1600m | 5:33.27 | 10th · 2nd on team | 124.1 | -0.033 | |
| 2014-01-25 | Essex County Championship | 1600m | 5:30.93 | 7th · 3rd on team | 125.7 | -0.027 | PR SR RSR |
| 2013-12-28 | Super Essex Conference Championships | 1600m | 5:38.35 | 8th · 2nd on team | 122.3 | -0.027 | PR SR RSR |