Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 6000m | 23:45 | 80th · 5th on team | 110.2 | +0.028 | ★CR CSR |
| 2017-10-21 | Truman State University | 6000m | 23:30.2 | 21st · 4th on team | 112.0 | +0.030 | ★CR ★R SR CSR RSR |
| 2017-10-07 | Fayette Golf Course | 5000m | 19:42.6 | 5th · 3rd on team | 110.7 | +0.033 | ★CR CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 5000m | 19:18 | 22nd · 3rd on team | 109.3 | +0.003 | ★CR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 18:59.2 | 49th · 3rd on team | 110.2 | -0.006 | ★PR ★CR SR CSR |
| 2017-09-02 | Southwest Baptist University | 5000m | 19:17.3 | 17th · 2nd on team | 112.0 | +0.021 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 6000m | 23:03 | 94th · 2nd on team | 109.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Missouri S&T Golf Course | 6000m | 23:21.5 | 31st · 2nd on team | 109.0 | -0.001 | |
| 2016-10-08 | Missouri S&T Golf Course | 6000m | 23:15.9 | 9th · 2nd on team | 109.1 | -0.001 | PR ★CR SR CSR RSR |
| 2016-10-01 | UA Agri Farms | 4989m | 19:05.5 | 174th · 2nd on team | 108.0 | -0.015 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Missouri Southern | 5000m | 19:28.9 | 73rd · 2nd on team | 108.0 | -0.017 | PR ★CR SR CSR RSR |
| 2016-09-09 | Emerson Central Fields | 5000m | 21:22.5 | 3rd · 2nd on team | 102.4 | +0.026 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 6000m | 24:28.6 | 149th · 4th on team | 105.2 | — | PR ★CR SR CSR |
| 2014-10-25 | Missouri S&T "Jackling Jock" | 5000m | 20:19.6 | 34th · 5th on team | 104.4 | — | ★CR CSR |
| 2014-10-04 | University of AR XC course | 5000m | 19:44 | 243rd · 3rd on team | 105.5 | -0.001 | PR ★CR SR CSR RSR |
| 2014-09-20 | Tom Rutledge Cross Country Course | 5000m | 20:23.2 | 67th · 4th on team | 102.7 | -0.006 | SR CSR RSR |
| 2014-09-04 | Truman State University | 4000m | 17:06.9 | 23rd · 8th on team | 99.6 | +0.027 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 25:30 | 164th · 5th on team | 102.4 | +0.021 | ★CR CSR |
| 2013-10-26 | GLVC Cross Country Championships | 6000m | 25:06 | 103rd · 7th on team | 102.5 | — | PR ★CR SR CSR |
| 2013-10-12 | Missouri S&T Golf Course | 5000m | 20:22.1 | 40th · 4th on team | 104.3 | +0.018 | ★CR CSR |
| 2013-10-05 | Chile Pepper Festival | 5000m | 21:03.9 | 217th · 4th on team | 100.6 | — | ★CR CSR |
| 2013-09-21 | Tom Rutledge Cross Country Course | 5000m | 19:54.6 | 64th · 4th on team | 104.2 | -0.006 | CR CSR |
| 2013-09-06 | Bradley Open | 5000m | 19:51.8 | 18th · 4th on team | 106.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | GLVC Outdoor Track & Field Championships | 10-km | 39:37.09 | 3rd · 1st on team | 108.3 | -0.019 | ★PR SR |
| 2018-05-05 | GLVC Outdoor Track & Field Championships | 5000m | 19:23.36 | 13th · 2nd on team | 107.2 | -0.019 | |
| 2018-04-21 | Meet results → | Women's 5000 Meters | 19:15.1 | 1st · 1st on team | 106.0 | — | |
| 2018-04-21 | Meet results → | Women's 1500 Meters | 5:05.21 | 8th · 3rd on team | 107.1 | — | SR |
| 2018-04-14 | Meet results → | Women's 5000 Meters | 18:47.49 | 3rd · 1st on team | 108.6 | — | |
| 2018-03-31 | Meet results → | Women's 5000 Meters | 18:31.9 | 57th · 3rd on team | 110.1 | — | ★PR SR RSR |
| 2018-03-17 | Central Methodist Early Bird | 3000m | 10:51.3 | 1st · 1st on team | 109.8 | -0.025 | ★PR SR RSR |
| 2018-02-25 | GLVC Indoor Championships | 5000m | 19:12.42 | 13th · 2nd on team | 107.2 | -0.035 | |
| 2018-02-10 | Pittsburg State Gorilla Indoor Classic | 5000m | 18:51.39 | 30th · 2nd on team | 107.8 | -0.038 | SR RSR |
| 2018-02-10 | Pittsburg State Gorilla Indoor Classic | 3000m | 10:52.45 | 15th · 3rd on team | 107.6 | -0.038 | PR SR |
| 2018-02-02 | Meet results → | Women's 3000 Meters | 11:05.96 | 6th · 3rd on team | 106.7 | — | ★PR SR RSR |
| 2018-01-19 | Central Missouri Indoor Invite | 3000m | 11:32.78 | 4th · 2nd on team | 102.6 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Women's 10,000 Meters | 39:26.33 | 9th · 1st on team | 106.3 | — | |
| 2016-05-05 | Meet results → | Women's 5000 Meters | 19:48.88 | 14th · 2nd on team | 103.3 | — | SR |
| 2016-04-29 | Bill Williams/Bob Laptad Invite | 1500m | 5:00.03 | 6th · 1st on team | 110.5 | -0.020 | |
| 2016-04-23 | Meet results → | Women's 10,000 Meters | 39:05.85 | 1st · 1st on team | 107.2 | — | ★PR SR |
| 2016-04-15 | Jim Duncan Invitational | 5000m | 18:19.9 | 8th · 1st on team | 111.3 | -0.043 | ★PR R SR RSR |
| 2016-04-15 | Jim Duncan Invitational | 1500m | 5:07.25 | 22nd · 2nd on team | 105.2 | -0.043 | |
| 2016-04-09 | SBU Invitational | 1500m | 4:58.17 | 3rd · 1st on team | 109.9 | -0.026 | ★PR R SR RSR |
| 2016-04-09 | SBU Invitational | 5000m | 18:56.15 | 1st · 1st on team | 108.4 | -0.026 | |
| 2016-03-25 | Wendy's/PSU Invitational | 5000m | 18:41.12 | 1st · 1st on team | 109.5 | -0.031 | PR R SR RSR |
| 2016-02-28 | GLVC Conference Champoinships | 5000m | 18:55.37 | 14th · 1st on team | 109.3 | -0.034 | PR R SR RSR |
| 2016-02-28 | GLVC Conference Champoinships | 3000m | 10:59.51 | 22nd · 2nd on team | 107.5 | -0.034 | PR SR |
| 2016-02-19 | Meet results → | Women's 3000 Meters | 11:10.45 | 4th · 1st on team | 104.9 | — | PR SR |
| 2016-02-13 | Indoor Gorilla Classic | 5000m | 18:55.71 | 20th · 1st on team | 107.8 | -0.038 | PR SR RSR |
| 2016-02-06 | MSSU Lion Invite | 3000m | 11:08.13 | 8th · 1st on team | 106.0 | -0.035 | PR SR RSR |
| 2016-01-30 | Meet results → | Women's 3000 Meters | 11:10.9 | 9th · 1st on team | 104.8 | — | PR SR RSR |
| 2016-01-22 | UCM Invite | 1mile | 5:41.32 | 7th · 1st on team | 104.6 | -0.034 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 10,000 Meters | 39:33.48 | 9th · 1st on team | 105.9 | — | PR SR |
| 2015-04-24 | Meet results → | Women's 5000 Meters | 19:12.98 | 7th · 2nd on team | 106.3 | — | |
| 2015-04-18 | Meet results → | Women's 800 Meters | 2:31.91 | 10th · 4th on team | 103.7 | — | ★PR SR |
| 2015-04-18 | Meet results → | Women's 1500 Meters | 5:03.39 | 7th · 2nd on team | 107.9 | — | ★PR R SR RSR |
| 2015-04-10 | Meet results → | Women's 5000 Meters | 19:32.37 | 7th · 1st on team | 104.6 | — | |
| 2015-04-10 | Meet results → | Women's 1500 Meters | 5:08.18 | 9th · 1st on team | 106.2 | — | PR SR |
| 2015-04-04 | Meet results → | Women's 5000 Meters | 19:09.14 | 1st · 1st on team | 106.7 | — | PR SR |
| 2015-02-20 | Meet results → | Women's 5000 Meters | 19:30.41 | 2nd · 1st on team | 104.7 | — | PR SR |
| 2015-02-06 | Meet results → | Women's 5000 Meters | 19:52.7 | 15th · 1st on team | 103.8 | — | |
| 2015-01-31 | Meet results → | Women's 5000 Meters | 19:42.04 | 4th · 1st on team | 103.7 | — | PR SR |
| 2015-01-23 | Meet results → | Women's Mile | 5:34.82 | 9th · 1st on team | 107.0 | — | ★PR R SR RSR |
| 2015-01-16 | Meet results → | Women's 3000 Meters | 11:40.2 | 11th · 3rd on team | 100.4 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Women's 3000 Meters | 11:35.76 | 6th · 1st on team | 100.6 | — | |
| 2014-02-21 | Meet results → | Women's 5000 Meters | 20:07.37 | 6th · 1st on team | 101.2 | — | PR SR |
| 2014-02-07 | Meet results → | Women's 3000 Meters | 11:28.87 | 20th · 5th on team | 101.6 | — | PR SR RSR |
| 2014-01-31 | Meet results → | Women's 3000 Meters | 11:43.64 | 25th · 4th on team | 100.3 | — | PR SR RSR |