Marquis Cox
Iowa Central CC (IA) · SO-2 · NJCAA DIICCAC · Compare head to head
Athlete rating
102.6
2015 TF season
Races
41
Seasons
3
2013 — 2015
RankedNation #5578·NJCAA DI #153·ICCAC #27·IA #220·Team #25
?
Training paces
& VO2max →
critical speed
5:46/mi, fitted from
4 races in 2013
Cross Country
2014 XC
105.6
Iowa Central CC (IA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Wartburg College
|
8000m |
27:03.9 |
24th
· 1st on team |
107.9 |
-0.124 |
SR
CSR
RSR
|
| 2014-09-20 |
Pioneers Park
|
8000m |
29:18.7 |
56th
· 11th on team |
102.6 |
-0.098 |
SR
CSR
|
| 2014-09-13 |
Luther College Campus
|
6437m |
22:15.6 |
44th
· 11th on team |
106.2 |
-0.114 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
107.9
Iowa Central CC (IA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-12 |
Wartburg College
|
8000m |
27:03 |
18th
· 4th on team |
107.7 |
-0.124 |
★PR
★CR
SR
CSR
|
| 2013-09-21 |
Pioneers Park
|
8000m |
28:04.9 |
55th
· 8th on team |
106.9 |
-0.098 |
PR
★CR
SR
CSR
|
| 2013-08-30 |
Jones Park
|
5000m |
17:21 |
5th
· 3rd on team |
109.0 |
-0.078 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2015 TF
101.5
Iowa Central CC (IA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-26 |
Meet results →
|
Men's 10,000 Meters |
35:11.7 |
8th
· 4th on team |
— |
— |
|
| 2015-04-26 |
Meet results →
|
Men's 3000 Steeplechase |
10:37.54 |
8th
· 5th on team |
— |
— |
SR
|
| 2015-04-24 |
Kip Janvrin
|
5000m |
16:05.17 |
36th
· 4th on team |
103.3 |
-0.040 |
★PR
SR
RSR
|
| 2015-04-17 |
Meet results →
|
Men 800m Run UCO |
2:16.85 |
103rd
· 10th on team |
— |
— |
★PR
SR
|
| 2015-04-17 |
Meet results →
|
Men's 5000 Meters |
16:21.7 |
18th
· 5th on team |
— |
— |
|
| 2015-04-08 |
Meet results →
|
Men's 3000 Steeplechase |
10:39.72 |
13th
· 5th on team |
— |
— |
SR
|
| 2015-04-03 |
Meet results →
|
Men's 5000 Meters |
16:33.49 |
5th
· 2nd on team |
— |
— |
|
| 2015-03-27 |
Meet results →
|
Men's 3000 Steeplechase |
10:42.81 |
5th
· 5th on team |
— |
— |
SR
|
| 2015-03-21 |
Meet results →
|
Men's 10,000 Meters |
34:21.89 |
3rd
· 3rd on team |
— |
— |
SR
|
| 2015-02-13 |
Meet results →
|
Men 1 Mile Run |
4:53.06 |
52nd
· 6th on team |
— |
— |
★PR
SR
|
| 2015-02-13 |
Meet results →
|
Men's 5000 Meters |
16:14.86 |
8th
· 4th on team |
— |
— |
SR
|
| 2015-02-13 |
Meet results →
|
Men's 3000 Meters |
9:42.74 |
14th
· 6th on team |
— |
— |
SR
|
| 2015-02-13 |
Meet results →
|
Men's 5000 Meters |
16:17.48 |
53rd
· 3rd on team |
— |
— |
|
| 2015-02-07 |
Luther Alumni Meet
|
3000m |
9:40.42 |
16th
· 5th on team |
99.8 |
-0.043 |
★PR
SR
RSR
|
| 2015-01-30 |
Meet results →
|
Men's 800 Meters |
2:10.63 |
44th
· 10th on team |
— |
— |
★PR
SR
|
| 2015-01-24 |
Meet results →
|
Men 3000m Run B Sections |
9:43.42 |
13th
· 5th on team |
— |
— |
★PR
SR
|
| 2015-01-24 |
Meet results →
|
Men's 800 Meters |
2:17.78 |
23rd
· 6th on team |
— |
— |
SR
|
| 2015-01-10 |
Meet results →
|
Men's 5000 Meters |
17:13.93 |
5th
· 4th on team |
— |
— |
SR
|
2014 TF
102.4
Iowa Central CC (IA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-02 |
Meet results →
|
Men's 5000 Meters |
16:17.37 |
10th
· 5th on team |
— |
— |
|
| 2014-05-02 |
Meet results →
|
Men's 10,000 Meters |
35:45.12 |
8th
· 2nd on team |
— |
— |
|
| 2014-04-24 |
Meet results →
|
Men's 3000 Steeplechase |
10:33.89 |
13th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-04-09 |
Meet results →
|
Men's 5000 Meters |
16:04.76 |
18th
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-04-09 |
Meet results →
|
Men's 800 Meters |
2:21.2 |
98th
· 11th on team |
— |
— |
|
| 2014-04-04 |
Meet results →
|
Men 1500m Run |
4:32.65 |
8th
· 5th on team |
— |
— |
★PR
SR
|
| 2014-04-04 |
Meet results →
|
Men's 3000 Meters |
9:21.6 |
14th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-03-22 |
Meet results →
|
Men's 10,000 Meters |
33:40.12 |
5th
· 4th on team |
— |
— |
★PR
SR
|
| 2014-02-21 |
Meet results →
|
Men's 3000 Meters |
9:32.87 |
13th
· 6th on team |
— |
— |
PR
SR
|
| 2014-02-21 |
Meet results →
|
Men's 5000 Meters |
16:19.47 |
12th
· 5th on team |
— |
— |
PR
SR
|
| 2014-02-15 |
UW-Platteville Invitational
|
5000m |
16:28.97 |
16th
· 2nd on team |
102.4 |
-0.035 |
PR
SR
RSR
|
| 2014-02-08 |
Meet results →
|
Men's 800 Meters |
2:16.01 |
14th
· 1st on team |
— |
— |
PR
SR
|
| 2014-01-31 |
Meet results →
|
Men's 5000 Meters |
16:42.11 |
12th
· 5th on team |
— |
— |
|
| 2014-01-24 |
Meet results →
|
Men's 3000 Meters |
9:34.56 |
36th
· 8th on team |
— |
— |
PR
SR
|
| 2014-01-24 |
Meet results →
|
Men's Mile |
4:58.55 |
39th
· 8th on team |
— |
— |
★PR
SR
|
| 2014-01-18 |
Meet results →
|
Men's 3000 Meters |
9:38.4 |
18th
· 2nd on team |
— |
— |
PR
SR
|
| 2014-01-11 |
Meet results →
|
Men's 5000 Meters |
16:40.4 |
2nd
· 1st on team |
— |
— |
PR
SR
|
