Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | University of AR XC course | 8000m | 24:16.2 | 8th · 1st on team | 119.3 | -0.9% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Pioneers Park | 8000m | 25:49.1 | 1st · 1st on team | 113.8 | +1.3% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Wartburg College | 8000m | 25:14 | 1st · 1st on team | 114.2 | -0.7% | ★CR CSR |
| 2013-09-21 | Pioneers Park | 8000m | 24:56 | 1st · 1st on team | 117.6 | +1.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | NJCAA Track & Field Champs (Day 3) | 5000m | 14:37.71 | 3rd · 1st on team | 114.6 | -0.5% | ★PR SR |
| 2014-05-17 | NJCAA Track & Field Champs (Day 3) | 1500m | 3:54.3 | 4th · 1st on team | 114.0 | -0.5% | ★PR SR |
| 2014-05-16 | NJCAA Track & Field Champs (Day 2) | 3ksteeple | 9:13.71 | 5th · 1st on team | — | -0.5% | ★PR SR |
| 2014-05-16 | NJCAA Track & Field Champs (Day 2) | 1500m | 4:01.44 | 5th · 2nd on team | 110.5 | -0.5% | PR SR |
| 2014-05-15 | Meet results → | Men's 5000 Meters | 14:37.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-05-15 | Meet results → | Men's 1500 Meters Finals | 3:54.3 | 4th · 1st on team | — | — | ★PR SR |
| 2014-05-15 | NJCAA Track & Field Champs (Day 1) | 10-km | 31:28.42 | 2nd · 2nd on team | 108.9 | -0.5% | ★PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:56.7 | 2nd · 2nd on team | 112.3 | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:11.23 | 1st · 1st on team | — | — | |
| 2014-04-23 | Meet results → | Men's 3000 Steeplechase | 9:05.17 | 6th · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 10,000 Meters | 30:00.8 | 1st · 1st on team | 113.2 | — | ★PR SR |
| 2014-04-09 | Meet results → | Men's 5000 Meters | 14:40.98 | 1st · 1st on team | 113.3 | — | PR SR |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 9:05.62 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 10,000 Meters | 31:05.21 | 1st · 1st on team | 109.3 | — | PR SR |
| 2014-03-07 | Meet results → | Men's 3000 Meters | 8:34.76 | 2nd · 2nd on team | 114.1 | — | |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 15:11.3 | 3rd · 2nd on team | 109.8 | — | |
| 2014-03-07 | Meet results → | Men's Mile | 4:15.06 | 4th · 2nd on team | 113.2 | — | |
| 2014-03-07 | Meet results → | Men's 1000 Meters Preliminaries | 2:32.16 | 15th · 4th on team | 108.7 | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 1000 Meters | 2:32.27 | 2nd · 2nd on team | 109.8 | — | ★PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:54.21 | 2nd · 2nd on team | 108.8 | — | |
| 2014-02-21 | Meet results → | Men's Mile | 4:19.82 | 2nd · 2nd on team | 112.1 | — | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:05.95 | 1st · 1st on team | 111.3 | — | PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run Championship | 8:15.64 | 4th · 1st on team | 118.5 | — | ★PR R SR RSR |
| 2014-01-31 | Meet results → | Men's Mile | 4:14.67 | 3rd · 1st on team | 114.4 | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 800 Meters | 1:59.97 | 16th · 4th on team | 107.9 | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:17.55 | 2nd · 2nd on team | 116.8 | — | ★PR SR RSR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:45.26 | 2nd · 2nd on team | 110.6 | — | PR SR RSR |
| 2014-01-11 | Meet results → | Men's Mile | 4:29.18 | 2nd · 2nd on team | 108.2 | — | PR SR |