Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 5000m | 18:35 | 5th · 2nd on team | 118.9 | +0.056 | SR CSR |
| 2016-11-11 | Panorama Farms | 6000m | 21:45.8 | 50th · 3rd on team | 120.2 | +0.025 | ★CR CSR |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 6000m | 22:06.3 | 9th · 3rd on team | 120.2 | +0.054 | ★CR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 22:05.1 | 187th · 4th on team | 117.4 | +0.017 | ★CR CSR |
| 2016-10-01 | Lehigh University | 6000m | 21:30.5 | 117th · 4th on team | 116.3 | -0.002 | SR CSR |
| 2016-09-10 | New Market Battlefield | 5200m | 19:56.7 | 4th · 3rd on team | 117.8 | +0.059 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 5000m | 18:11.1 | 7th · 3rd on team | 119.5 | +0.056 | ★PR ★CR SR CSR |
| 2015-11-13 | Panorama Farms | 6000m | 22:12.2 | 46th · 3rd on team | 117.7 | +0.025 | CSR |
| 2015-10-31 | Laurel Hill Plantation | 6000m | 21:17.8 | 10th · 3rd on team | 120.0 | — | ★CR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 21:20.3 | 133rd · 3rd on team | 118.9 | +0.009 | ★CR CSR |
| 2015-10-02 | Lehigh University | 6000m | 21:13.5 | 28th · 3rd on team | 119.0 | -0.002 | ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 19:25 | 5th · 2nd on team | 117.0 | +0.059 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 21:14.2 | 41st · 2nd on team | — | — | ★CR CSR |
| 2014-11-01 | Colonial Athletic Association (CAA) Cross Country Championship | 6000m | 21:37.6 | 9th · 2nd on team | — | — | ★CR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 6000m | 22:31.1 | 33rd · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:03.9 | 39th · 2nd on team | 120.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 5200m | 19:05.8 | 13th · 3rd on team | — | — | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 18:23.8 | 6th · 2nd on team | 120.1 | +0.056 | CR R CSR RSR |
| 2013-11-15 | Panorama Farms | 6000m | 21:55.6 | 63rd · 2nd on team | 117.9 | +0.025 | CR R CSR RSR |
| 2013-11-02 | 2013 CAA Cross Country Championships | 6000m | 22:50.4 | 12th · 2nd on team | — | — | ★CR CSR |
| 2013-10-18 | Penn State National | 6000m | 22:10.4 | 14th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 21:52.2 | 102nd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:53 | 106th · 1st on team | 116.8 | -0.002 | CR R CSR RSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 5000m | 18:17.2 | 5th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 10:48.41 | 42nd · 1st on team | — | -0.037 | |
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 10:27.92 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 3ksteeple | 10:37.76 | 4th · 2nd on team | — | -0.036 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 17:36.49 | 10th · 3rd on team | 116.2 | -0.036 | SR |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 10:36.3 | 21st · 1st on team | — | — | PR SR |
| 2017-04-27 | Meet results → | Women's 3000 Steeplechase | 10:36.3 | 19th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | JMU Invitational | 800m | 2:18.21 | 2nd · 2nd on team | 114.2 | -0.038 | ★PR SR |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 10:44.55 | 22nd · 1st on team | — | -0.044 | |
| 2017-04-15 | William Walton Invitational | 1500m | 4:33.7 | 1st · 1st on team | 118.6 | -0.038 | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 10:38.35 | 4th · 1st on team | — | -0.041 | PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 3ksteeple | 10:51.1 | 16th · 1st on team | — | -0.039 | SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 1mile | 4:51.7 | 12th · 2nd on team | 118.5 | -0.057 | ★PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 1mile | 4:55.33 | 25th · 4th on team | 117.1 | -0.057 | |
| 2017-02-26 | George Mason Indoor Last Chance | 1000m | 2:53.68 | 3rd · 1st on team | 118.1 | -0.042 | ★PR SR |
| 2017-02-10 | Liberty Elite Invitational | 3000m | 9:55.47 | 4th · 2nd on team | 119.9 | -0.040 | SR RSR |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 1mile | 4:54.63 | 3rd · 1st on team | 118.4 | -0.048 | PR SR |
| 2017-01-14 | Kentucky Indoor Invitational | 3000m | 9:57 | 3rd · 1st on team | 117.2 | -0.044 | SR |
| 2017-01-07 | Father Diamond | 1mile | 4:57.32 | 3rd · 1st on team | 119.0 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 10:41.47 | 14th · 2nd on team | — | -0.044 | PR SR |
| 2016-05-07 | CAA Outdoor Championships | 3ksteeple | 10:48.87 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2016-04-23 | JMU Invitational | 3ksteeple | 11:00.76 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-04-09 | Meet results → | Women's 3000 Steeplechase | 11:09.82 | 1st · 1st on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 11:09.56 | 14th · 2nd on team | — | -0.041 | PR SR |
| 2016-03-26 | Raleigh Relays | 1500m | 4:38.04 | 45th · 2nd on team | 116.3 | -0.039 | PR SR |
| 2016-03-04 | Meet results → | Women's Mile Preliminaries | 4:56.11 | 18th · 3rd on team | — | — | ★PR SR |
| 2016-02-20 | Race results → | 1mile | 5:02.81 | 5th · 2nd on team | — | — | |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 9:55.27 | 44th · 3rd on team | 117.8 | -0.057 | ★PR SR RSR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 1mile | 4:58.47 | 7th · 1st on team | 116.9 | -0.048 | PR SR RSR |
| 2016-01-16 | Kentucky Invitational | 3000m | 10:01.27 | 4th · 1st on team | 116.2 | -0.044 | PR SR RSR |
| 2016-01-09 | Meet results → | Women's Mile | 5:02.14 | 7th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Women's 5000 Meters | 17:10.16 | 15th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | CAA Championships | 5000m | 17:03.67 | 10th · 2nd on team | 118.8 | -0.041 | SR RSR |
| 2015-04-02 | Meet results → | Women 5000m Run Seeded University | 17:49.01 | 16th · 2nd on team | — | — | ★PR SR |
| 2015-03-27 | Raleigh Relays | 1500m | 4:39.23 | 51st · 3rd on team | 117.3 | -0.039 | PR SR RSR |
| 2015-02-13 | Meet results → | Women's 3000 Meters | 9:52.36 | 37th · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Women's Mile | 5:01.88 | 13th · 1st on team | — | — | SR |
| 2015-01-08 | Meet results → | Women's 3000 Meters | 10:08.15 | 1st · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 16:58.29 | 23rd · 1st on team | 119.4 | -0.044 | ★PR SR RSR |
| 2014-05-03 | CAA Championships | 5000m | 17:10.94 | 7th · 1st on team | 118.0 | -0.038 | PR SR RSR |
| 2014-04-19 | Meet results → | Women's 3000 Meters | 9:55.79 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:36.02 | 15th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 17:12.05 | 4th · 1st on team | 117.4 | -0.039 | PR SR RSR |
| 2014-02-22 | Meet results → | Women's Mile | 4:57.51 | 14th · 2nd on team | — | — | |
| 2014-02-07 | Meet results → | Women's Mile | 4:57.37 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's 1000 Meters | 3:00.22 | 15th · 3rd on team | — | — | ★PR SR |
| 2014-01-09 | Meet results → | Women's Mile | 5:02.89 | 2nd · 2nd on team | — | — | PR SR |