Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 6000m | 22:17 | 80th · 2nd on team | 115.8 | -1.0% | ★CR CSR |
| 2016-11-11 | Penn State University | 6000m | 22:16.8 | 81st · 2nd on team | — | -0.1% | ★CR CSR |
| 2016-10-29 | Pole Green Park | 5000m | 17:38.4 | 10th · 1st on team | 120.2 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-15 | West Windsor Field | 6000m | 21:51.6 | 13th · 2nd on team | 120.1 | +0.4% | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University | 6000m | 21:16.8 | 92nd · 2nd on team | 117.6 | -2.7% | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 7th · 4th on team | 111.8 | -0.9% | ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 4th · 4th on team | 111.8 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 6th · 4th on team | 111.8 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 15th · 4th on team | 111.8 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 5th · 4th on team | 111.8 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 8th · 4th on team | 111.8 | -0.9% | |
| 2016-09-02 | Mount St. Mary's | 5000m | 19:10.2 | 5th · 4th on team | 111.8 | -0.9% |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 22:14.7 | 56th · 1st on team | 117.4 | +0.9% | |
| 2015-10-31 | Pole Green Park | 5000m | 18:04.7 | 24th · 3rd on team | 116.0 | -1.7% | SR CSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 22:04.3 | 25th · 1st on team | 117.8 | +0.9% | ★CR R CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 21:30.4 | 53rd · 1st on team | 117.5 | -2.7% | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:01.6 | 4th · 2nd on team | 113.4 | +1.0% | ★CR CSR |
| 2015-09-12 | US Naval Academy, Annapolis, MD | 6000m | 23:37.8 | 9th · 3rd on team | 112.6 | +1.8% | SR CSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 18:59.2 | 4th · 2nd on team | 115.1 | -0.6% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 22:14.2 | 71st · 1st on team | 116.3 | — | ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 5000m | 18:16.3 | 15th · 1st on team | 116.6 | — | ★CR SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 22:20 | 28th · 1st on team | 115.8 | — | ★CR SR CSR RSR |
| 2014-10-04 | Mason XC Invitational | 6000m | 24:10.4 | 4th · 1st on team | 107.0 | — | ★CR CSR |
| 2014-09-13 | US Naval Academy, Annapolis, MD | 6000m | 23:37.8 | 9th · 3rd on team | 110.7 | +1.8% | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:12.4 | 106th · 2nd on team | 113.3 | -2.7% | PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 5000m | 18:03.3 | 29th · 1st on team | 117.2 | -1.7% | PR CR R SR CSR RSR |
| 2013-10-19 | 2013 Leopard Invitational | 6000m | 22:28.1 | 3rd · 1st on team | 114.9 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:13 | 351st · 2nd on team | 110.1 | -2.7% | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 23:12.6 | 290th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | 2013 Salty Dog Invitational | 6000m | 23:28.2 | 58th · 3rd on team | 110.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Catholic University XC Invitational | 6000m | 23:42.3 | 7th · 3rd on team | 109.1 | — | PR ★CR SR CSR |
| 2013-08-30 | The Mount 5K Duals | 5000m | 19:41.8 | 32nd · 3rd on team | 109.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 17:18.26 | 24th · 1st on team | 115.9 | -1.3% | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 5000m | 17:10.41 | 7th · 1st on team | 118.6 | -0.5% | ★PR SR RSR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 5000m | 17:13.16 | 14th · 1st on team | 116.7 | -1.3% | PR SR RSR |
| 2017-04-14 | Meet results → | Women's 1500 Meters | 4:45.89 | 11th · 1st on team | 113.3 | — | ★PR SR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 17:38.76 | 29th · 1st on team | 115.0 | -1.0% | PR SR RSR |
| 2017-03-25 | Navy Women's Track and Field Invitational | 1500m | 4:46.73 | 7th · 3rd on team | 113.0 | -0.3% | ★PR SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 3000m | 10:24.51 | 19th · 2nd on team | 112.6 | -1.1% | |
| 2017-02-09 | Sweetheart Multi-Mix Madness | 3000m | 10:14.65 | 2nd · 1st on team | 114.7 | -1.9% | ★PR SR RSR |
| 2017-01-21 | Terrapin Invitational | 3000m | 10:25.9 | 4th · 2nd on team | 112.3 | -0.2% | PR SR RSR |
| 2017-01-14 | Coach I Open | 1mile | 5:16.31 | 3rd · 2nd on team | 112.2 | -0.7% | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 18:16.27 | 11th · 1st on team | 110.9 | -0.9% | PR SR RSR |
| 2016-04-22 | Meet results → | Women's 1500 Meters | 4:53.8 | 8th · 3rd on team | 110.3 | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:52.11 | 22nd · 3rd on team | 110.5 | -0.8% | PR SR |
| 2016-04-09 | Meet results → | Women's 5000 Meters | 18:24.47 | 8th · 1st on team | 110.6 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-03 | Meet results → | Women's 1500 Meters | 5:03.53 | 32nd · 2nd on team | 107.2 | — | PR SR |
| 2015-03-28 | Meet results → | Women's 3000 Meters | 11:01.43 | 12th · 3rd on team | 106.6 | — | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 3000m | 10:42.45 | 27th · 3rd on team | 109.1 | -1.2% | PR SR |
| 2015-02-08 | Meet results → | Women's 5000 Meters | 18:18.11 | 5th · 2nd on team | 112.1 | — | ★PR SR |
| 2015-01-31 | Meet results → | Women's Mile | 5:16.78 | 11th · 2nd on team | 112.5 | — | ★PR SR RSR |