Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Jefferson Park Golf Course | 10000m | 33:13.4 | 176th · 4th on team | 109.3 | +0.051 | ★PR ★CR SR CSR |
| 2017-10-28 | New Mexico State U course | 8000m | 25:46 | 34th · 5th on team | 112.9 | +0.034 | ★CR SR CSR RSR |
| 2017-10-14 | Lewiston Orchards (LCSC XC Course) | 8000m | 25:51.7 | 58th · 3rd on team | 107.6 | -0.009 | ★CR SR CSR RSR |
| 2017-09-30 | Bush's Pasture Park | 8000m | 26:06 | 80th · 6th on team | 105.6 | -0.011 | ★CR SR CSR |
| 2017-09-01 | Magnason Park | 7200m | 23:58.8 | 22nd · 7th on team | — | +0.004 | PR ★CR SR CSR |
| 2017-09-01 | Warren G. Magnuson Park | 7200m | 23:58.7 | 17th · 7th on team | 106.6 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Haggin Oaks Golf Course | 10000m | 34:29.2 | 186th · 7th on team | 104.9 | +0.041 | SR CSR |
| 2016-10-29 | Jefferson Park Golf Course | 8000m | 25:52.8 | 15th · 4th on team | 110.6 | +0.015 | CSR RSR |
| 2016-10-15 | Lower Woodland Park | 8000m | 26:30 | 7th · 2nd on team | 110.4 | — | CSR RSR |
| 2016-10-01 | Seattle, Wash. | 8000m | 25:33.6 | 66th · 6th on team | 108.0 | -0.009 | ★CR SR CSR |
| 2016-09-17 | Seattle, Wash. | 8000m | 25:53.8 | 38th · 6th on team | 108.1 | +0.003 | CR SR CSR |
| 2016-09-02 | Warren G. Magnuson Park | 6400m | 20:53.8 | 13th · 5th on team | 108.7 | +0.016 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Jefferson Park Golf Course | 10000m | 34:43.6 | 163rd · 5th on team | 105.4 | +0.051 | CR SR CSR |
| 2015-10-31 | Lakeside Park | 8000m | 25:19.5 | 19th · 3rd on team | 112.2 | +0.015 | ★CR R CSR RSR |
| 2015-10-17 | Lower Woodland Park | 8000m | 26:21.2 | 8th · 4th on team | 111.0 | — | ★CR CSR |
| 2015-10-02 | Jefferson Park Golf Course | 8000m | 25:19.5 | 94th · 6th on team | 111.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 25:29.9 | 27th · 5th on team | 108.8 | -0.013 | PR ★CR SR CSR RSR |
| 2015-09-01 | Magnuson Park | 7242m | 22:52.6 | 20th · 7th on team | — | +0.004 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Emerald City Open | 8000m | 27:29.9 | 19th · 1st on team | 102.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I West Region Cross Country Championships | 10000m | 33:17.4 | 158th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-11-15 | Haggin Oaks Golf Course | 10000m | 33:18 | 158th · 3rd on team | 109.1 | +0.041 | ★CR CSR |
| 2013-11-02 | Jefferson Park Golf Course | 8000m | 27:40.1 | 31st · 6th on team | 103.9 | +0.015 | CR CSR |
| 2013-10-19 | Woodland Park | 8000m | 26:54.5 | 18th · 5th on team | 109.6 | +0.046 | ★CR R CSR RSR |
| 2013-10-05 | Bill Dellinger Invitational | 8000m | 26:56.6 | 100th · 6th on team | 106.4 | — | ★CR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:16.7 | 72nd · 6th on team | 109.1 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | WAC Outdoor Track & Field Championships | 10-km | 34:42.55 | 9th · 2nd on team | 100.2 | -0.015 | SR |
| 2018-05-12 | WAC Outdoor Track & Field Championships | 5000m | 16:42.06 | 21st · 3rd on team | 102.5 | -0.015 | |
| 2018-04-28 | OSU High Peformance Meet | 5000m | 15:17.34 | 27th · 1st on team | 108.6 | -0.040 | SR RSR |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 15:31.62 | 37th · 1st on team | 106.4 | -0.048 | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 15:48.32 | 191st · 2nd on team | 106.2 | — | SR |
| 2018-03-17 | Lewis & Clark Spring Break Open | 1500m | 4:15.6 | 25th · 3rd on team | 103.6 | -0.041 | ★PR SR |
| 2018-02-24 | WAC Indoor Track & Field Championships | 5000m | 16:12.41 | 10th · 1st on team | 104.2 | -0.028 | SR RSR |
| 2018-02-24 | WAC Indoor Track & Field Championships | 3000m | 9:04.9 | 16th · 2nd on team | 106.9 | -0.028 | SR RSR |
| 2018-02-11 | UW INDOOR OPEN | 1600m | 4:32.12 | 55th · 3rd on team | 103.9 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | WAC Outdoor Track & Field Championships | 5000m | 16:28.92 | 18th · 6th on team | 103.8 | -0.021 | |
| 2017-05-13 | WAC Outdoor Track & Field Championships | 10-km | 33:14.69 | 8th · 1st on team | 104.6 | -0.021 | ★PR SR |
| 2017-04-29 | OSU High Performance Meet | 5000m | 14:44.81 | 15th · 2nd on team | 113.7 | -0.040 | ★PR ★R SR RSR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 14:58.45 | 10th · 1st on team | 111.2 | -0.048 | PR SR |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 32:19.92 | 71st · 2nd on team | 105.4 | — | ★PR SR |
| 2017-03-17 | Meet results → | Men's 5000 Meters | 15:01.76 | 5th · 3rd on team | 111.9 | — | ★PR SR RSR |
| 2017-02-25 | WAC Indoor Track & Field Championships | 3000m | 8:59.46 | 16th · 5th on team | 107.8 | -0.028 | |
| 2017-02-25 | WAC Indoor Track & Field Championships | 5000m | 15:35.68 | 11th · 4th on team | 108.5 | -0.028 | |
| 2017-02-11 | Husky Classic | 5000m | 15:08.43 | 50th · 2nd on team | 109.4 | -0.046 | PR SR RSR |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 15:29 | 33rd · 4th on team | 107.0 | -0.046 | PR SR RSR |
| 2017-01-14 | UW Indoor Preview | 3000m | 8:55.97 | 59th · 5th on team | 106.3 | -0.046 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Meet results → | Men's 5000 Meters | 15:44.45 | 12th · 2nd on team | 106.2 | — | |
| 2015-05-13 | Meet results → | Men's 10,000 Meters | 32:52.11 | 4th · 1st on team | 103.7 | — | PR SR |
| 2015-04-30 | Meet results → | Men's 5000 Meters | 15:05.08 | 19th · 5th on team | 110.8 | — | PR R SR RSR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:12.37 | 14th · 5th on team | 105.8 | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 10,000 Meters | 33:32.18 | 13th · 1st on team | 101.6 | — | PR SR |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 8:45.42 | 13th · 6th on team | 110.1 | — | ★PR R SR RSR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 16:21.32 | 8th · 3rd on team | 102.2 | — | SR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 9:21.24 | 13th · 4th on team | 103.1 | — | |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:19.84 | 53rd · 4th on team | 103.1 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | Meet results → | Men's 5000 Meters | 16:40.98 | 22nd · 8th on team | 100.0 | — | |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 15:22.11 | 6th · 1st on team | 108.6 | — | PR SR RSR |
| 2014-05-01 | Meet results → | Men's 5000 Meters | 15:22.11 | 6th · 1st on team | 108.6 | — | |
| 2014-04-26 | WWU Invite | 1mile | 4:35.33 | 20th · 5th on team | 105.2 | -0.031 | ★PR SR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:42.88 | 11th · 2nd on team | 106.2 | — | PR SR RSR |
| 2014-02-14 | Husky Indoor Classic | 5000m | 16:00.05 | 82nd · 4th on team | 102.7 | -0.046 | PR SR RSR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 9:20.92 | 62nd · 6th on team | 101.6 | -0.046 | PR SR RSR |