Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 6000m | 20:57.4 | 28th · 2nd on team | 121.9 | +0.004 | ★CR SR CSR RSR |
| 2016-10-29 | Pheasant Ridge Golf Course | 5000m | 17:55.4 | 8th · 3rd on team | 118.3 | +0.008 | ★CR SR CSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 21:46.6 | 23rd · 2nd on team | 119.9 | +0.025 | ★CR SR CSR RSR |
| 2016-10-01 | UA Agri Farms | 4989m | 17:17.4 | 26th · 3rd on team | 119.2 | -0.015 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Cessna Activities Center | 4000m | 14:21.9 | 2nd · 2nd on team | 116.1 | +0.008 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Rim Rock Farm | 6000m | 20:54.5 | 20th · 1st on team | 123.0 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-31 | Angel Mounds State Historic Site | 5000m | 17:18.8 | 7th · 1st on team | 121.6 | +0.019 | ★CR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 21:01 | 78th · 1st on team | 121.3 | +0.014 | PR ★CR SR CSR RSR |
| 2015-10-02 | Agri Park | 5000m | 17:14.6 | 27th · 1st on team | 120.4 | -0.004 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 6003m | 21:00 | 34th · 1st on team | 122.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 4989m | 17:17.7 | 6th · 1st on team | 122.4 | — | PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 6000m | 22:02.2 | 95th · 1st on team | 117.1 | — | ★CR SR CSR |
| 2014-10-04 | University of AR XC course | 5000m | 16:57.2 | 19th · 1st on team | 122.8 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Pioneers Park | 6000m | 22:07.3 | 5th · 2nd on team | 118.1 | +0.026 | ★CR SR CSR |
| 2014-09-06 | JK Gold Classic | 4000m | 13:55.6 | 4th · 1st on team | 121.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 6000m | 21:51.5 | 75th · 3rd on team | 117.7 | — | ★CR CSR |
| 2013-11-02 | Ewing Park | 5000m | 18:26.9 | 24th · 3rd on team | 115.3 | +0.017 | ★CR CSR |
| 2013-10-18 | Bradley Classic | 6000m | 21:34.6 | 17th · 3rd on team | 118.4 | — | PR ★CR SR CSR |
| 2013-10-05 | Bill Dellinger Invitational | 5000m | 17:52.8 | 29th · 2nd on team | 118.5 | — | PR ★CR SR CSR |
| 2013-09-21 | Woody Greeno University Division | 6000m | 22:09.9 | 4th · 2nd on team | 116.0 | +0.026 | PR ★CR SR CSR |
| 2013-09-07 | Augusta Country Club | 4000m | 14:15.1 | 3rd · 1st on team | 118.8 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 36:14.09 | 30th · 1st on team | 116.9 | -0.031 | |
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 10-km | 36:45.09 | 4th · 1st on team | 116.6 | -0.027 | |
| 2017-05-14 | Missouri Valley Outdoor Track & Field Championships | 3ksteeple | 10:52.74 | 5th · 2nd on team | — | -0.027 | |
| 2017-04-28 | Texas Tech Red Raider Shootout | 3ksteeple | 10:55.13 | 1st · 1st on team | — | -0.017 | |
| 2017-04-22 | Oklahoma John Jacobs Invitational | 3ksteeple | 10:34.16 | 1st · 1st on team | — | -0.026 | SR |
| 2017-04-14 | Meet results → | Women's 5000 Meters | 17:23.21 | 3rd · 2nd on team | 117.9 | — | SR |
| 2017-04-01 | Stanford Invitational | 10-km | 34:37.87 | 20th · 1st on team | 121.1 | -0.047 | ★PR SR |
| 2017-03-24 | Meet results → | Women's 3000 Meters | 9:51.85 | 3rd · 1st on team | 119.0 | — | SR |
| 2017-02-26 | Missouri Valley Indoor Track & Field Championships | 3000m | 9:58.76 | 4th · 2nd on team | 117.9 | -0.040 | |
| 2017-02-26 | Missouri Valley Indoor Track & Field Championships | 5000m | 16:56.01 | 1st · 1st on team | 121.5 | -0.040 | RSR |
| 2017-02-11 | Tyson Invitational | 3000m | 9:52.82 | 2nd · 2nd on team | 119.5 | -0.047 | SR |
| 2017-02-04 | Herm Wilson D1 Invitational | 1mile | 5:03.95 | 2nd · 2nd on team | 117.2 | -0.035 | SR |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 16:50.58 | 14th · 1st on team | 119.8 | -0.046 | SR RSR |
| 2017-01-21 | Mark Colligan Memorial | 1mile | 5:04.97 | 8th · 2nd on team | 115.2 | -0.041 | SR |
| 2017-01-12 | Wichita State vs Kansas vs Kansas State | 3000m | 9:57.18 | 1st · 1st on team | 118.8 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's 3000 Steeplechase | 10:39 | 28th · 2nd on team | — | — | SR |
| 2016-05-15 | Missouri Valley Outdoor Championships | 3ksteeple | 10:32.39 | 5th · 3rd on team | — | -0.025 | |
| 2016-05-15 | Missouri Valley Outdoor Championships | 5000m | 17:02.9 | 6th · 1st on team | 120.7 | -0.025 | |
| 2016-04-30 | Drake Relays | 5000m | 16:40.72 | 9th · 1st on team | 122.6 | -0.043 | ★PR SR RSR |
| 2016-04-16 | KT Woodman Invitational | 10-km | 35:31.65 | 2nd · 1st on team | 118.9 | -0.027 | PR SR |
| 2016-04-01 | Stanford Invitational (Day 1) | 3ksteeple | 10:16.71 | 20th · 1st on team | — | -0.047 | ★PR SR |
| 2016-03-26 | Arkansas Spring Invitational | 1500m | 4:36.85 | 12th · 2nd on team | 117.5 | -0.035 | ★PR SR |
| 2016-03-19 | UTSA Invitational | 5000m | 17:22.34 | 2nd · 2nd on team | 120.8 | -0.012 | |
| 2016-02-28 | MVC Indoor Championships | 3000m | 9:44.62 | 4th · 1st on team | 120.6 | -0.040 | RSR |
| 2016-02-28 | MVC Indoor Championships | 5000m | 16:56.48 | 4th · 1st on team | 121.4 | -0.040 | PR SR RSR |
| 2016-02-13 | Herm Wilson Invitational - D1 | 1mile | 5:00.48 | 1st · 1st on team | 118.6 | -0.035 | ★PR SR |
| 2016-02-05 | Meyo Invitational | 3000m | 9:44.39 | 20th · 1st on team | 119.5 | -0.043 | ★PR SR |
| 2016-01-23 | Mark Colligan Memorial | 5000m | 17:01.78 | 1st · 1st on team | 119.7 | -0.041 | PR SR RSR |
| 2016-01-15 | Meet results → | Women's 3000 Meters | 10:00.9 | 1st · 1st on team | 118.0 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 10:25.96 | 17th · 1st on team | — | -0.031 | PR SR |
| 2015-05-15 | Meet results → | Women's 5000 Meters | 17:13.35 | 3rd · 1st on team | 119.8 | — | |
| 2015-05-15 | Meet results → | Women's 3000 Steeplechase | 10:30.27 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Women's 5000 Meters | 17:00.94 | 2nd · 1st on team | 120.1 | — | SR |
| 2015-04-17 | Meet results → | Women's 3000 Steeplechase | 10:45.42 | 1st · 1st on team | — | — | |
| 2015-04-08 | Meet results → | Women's 1500 Meters | 4:41.12 | 4th · 2nd on team | 116.4 | — | ★PR SR |
| 2015-04-04 | Meet results → | Women's 3000 Steeplechase | 10:33.5 | 1st · 1st on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Women 5000m Run Section 4 | 16:54.14 | 11th · 1st on team | 120.8 | — | ★PR SR |
| 2015-03-27 | Meet results → | Women's 3000 Meters | 9:57.59 | 4th · 2nd on team | 117.7 | — | |
| 2015-02-28 | Meet results → | Women's 5000 Meters | 17:03.26 | 5th · 1st on team | 121.0 | — | SR |
| 2015-02-28 | Meet results → | Women's 3000 Meters | 9:56.23 | 9th · 2nd on team | 118.9 | — | |
| 2015-02-14 | Meet results → | Women's Mile | 5:05.91 | 1st · 1st on team | 117.1 | — | |
| 2015-02-06 | Meet results → | Women's 5000 Meters | 17:05.67 | 13th · 2nd on team | 119.7 | — | SR |
| 2015-01-24 | Meet results → | Women's 3000 Meters | 9:43.12 | 1st · 1st on team | 123.0 | — | ★PR R SR RSR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 9:54.12 | 1st · 1st on team | 119.3 | — | SR RSR |
| 2015-01-17 | Meet results → | Women's Mile | 5:00.29 | 2nd · 1st on team | 119.3 | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Women's 5000 Meters | 16:55.82 | 7th · 2nd on team | 121.6 | — | ★PR R SR RSR |
| 2014-05-16 | Meet results → | Women's 3000 Steeplechase | 10:43.39 | 6th · 1st on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Women's 3000 Steeplechase | 10:55.15 | 1st · 1st on team | — | — | PR SR |
| 2014-04-19 | Oregon Relays (Day 3) | 5000m | 17:08.01 | 8th · 2nd on team | 118.5 | -0.035 | PR SR |
| 2014-04-17 | Meet results → | Women 5000m Run | 17:08.01 | 8th · 2nd on team | 118.9 | — | ★PR SR |
| 2014-04-09 | Meet results → | Women's 1500 Meters | 4:41.27 | 6th · 1st on team | 116.3 | — | PR SR |
| 2014-04-04 | Meet results → | Women's 5000 Meters | 17:21.42 | 3rd · 2nd on team | 117.4 | — | |
| 2014-03-01 | Meet results → | Women's 5000 Meters | 17:10.93 | 7th · 2nd on team | 119.8 | — | PR R SR RSR |
| 2014-03-01 | Meet results → | Women's 3000 Meters | 9:50.71 | 7th · 2nd on team | 119.4 | — | PR SR |
| 2014-02-14 | Big Meet | 3000m | 9:51.4 | 10th · 1st on team | 117.6 | -0.040 | PR SR |
| 2014-01-31 | Meet results → | Women's 5000 Meters | 17:30.08 | 1st · 1st on team | 117.6 | — | PR SR |
| 2014-01-31 | Meet results → | Women's Mile | 5:09.82 | 2nd · 1st on team | 115.5 | — | |
| 2014-01-25 | Meet results → | Women's 3000 Meters | 10:02.28 | 2nd · 2nd on team | 118.5 | — | PR SR RSR |
| 2014-01-17 | Meet results → | Women's 800 Meters | 2:24.91 | 4th · 3rd on team | 110.1 | — | ★PR SR RSR |
| 2014-01-17 | Meet results → | Women's Mile | 5:04.41 | 3rd · 2nd on team | 117.6 | — | PR SR RSR |