Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | WakeMed Soccer Park | 8000m | — | — | — | -0.135 | ★CR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 24:22 | 15th · 3rd on team | 121.1 | -0.131 | ★CR SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 18:07 | 4th · 1st on team | 118.0 | -0.129 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-30 | Apalachee Regional Park | 8000m | 25:47 | 86th · 12th on team | — | -0.132 | ★CR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 24:23.9 | 17th · 8th on team | — | -0.131 | CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | ACC Cross Country Championships | 8000m | 24:20.6 | 35th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 24:48.6 | 27th · 6th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | Ivey Redmon Sports Complex | 8000m | 25:22.1 | 56th · 7th on team | 115.9 | -0.116 | PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 26:08.9 | 131st · 7th on team | 128.2 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 15:43 | 17th · 1st on team | 139.5 | +0.038 | ★CR ★R CSR RSR |
| 2011-11-26 | Bowdoin Park | 5000m | 16:14.7 | 4th · 1st on team | 133.1 | +0.018 | ★CR CSR |
| 2011-11-06 | Ponaganset High School | 5000m | 15:51 | 1st · 1st on team | 130.3 | -0.025 | |
| 2011-10-29 | Ponaganset High School | 5000m | 15:37.6 | 1st · 1st on team | 131.6 | -0.025 | ★CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 15:25.5 | 5th · 1st on team | 134.1 | -0.035 | ★PR ★CR SR CSR RSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 12:43.5 | 1st · 1st on team | 133.7 | -0.004 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 17:09.6 | 63rd · 3rd on team | 126.8 | +0.018 | CR CSR |
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 19:16.6 | 194th · 4th on team | 114.0 | +0.034 | ★CR CSR |
| 2010-11-07 | Ponaganset High School | 5000m | 16:12.7 | 5th · 1st on team | 127.9 | -0.025 | PR CR R SR CSR RSR |
| 2010-10-30 | Ponaganset High School | 5000m | 16:20.3 | 8th · 1st on team | 127.1 | -0.025 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Ponaganset High School | 5000m | 17:32.9 | 29th · 2nd on team | 119.2 | -0.025 | PR CR R SR CSR RSR |
| 2009-10-31 | Ponaganset High School | 5000m | 17:49.7 | 27th · 3rd on team | 117.9 | -0.025 | PR CR R SR CSR RSR |
| 2009-09-09 | Goddard Memorial State Park | 5000m | 19:37.1 | 46th · 3rd on team | 104.7 | -0.035 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Meet results → | Men's Mile | 4:08.58 | 29th · 1st on team | — | — | SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:05.39 | 10th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-13 | 2019 Adrian Martinez Classic | 1mile | 4:05.77 | 7th · 1st on team | — | -0.035 | |
| 2019-05-02 | Meet results → | Men 1500m Run Section 3 | 3:46.4 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Drake Relays | 1mile | 4:09.32 | 8th · 1st on team | — | -0.045 | |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:09.76 | 27th · 1st on team | — | — | SR |
| 2019-02-24 | USATF Indoor Championships - Professional Athletes (Day 3) | 1mile | 4:02.03 | 5th · 1st on team | — | -0.053 | SR |
| 2019-02-22 | Meet results → | Men's Mile | 4:02.03 | 5th · 1st on team | — | — | |
| 2019-02-08 | Meet results → | Men's Mile | 3:59.13 | 8th · 1st on team | — | — | ★PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:12.92 | 27th · 3rd on team | — | — | SR |
| 2019-01-19 | Meet results → | Men's 1000 Meters | 2:21.78 | 1st · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 8:09.16 | 2nd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-14 | Meet results → | Men's 1500 Meters | 3:44.89 | 9th · 1st on team | — | — | SR |
| 2018-06-08 | Race results → | 1500m | 3:52.39 | 11th · 1st on team | — | — | |
| 2018-06-06 | Meet results → | Men's 1500 Meters Finals | 3:52.39 | 33rd · 2nd on team | — | — | SR |
| 2018-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 1500m | 3:48.01 | 7th · 1st on team | 117.1 | -0.039 | |
| 2018-05-26 | NCAA DI East Region Track and Field Championships (Day 3) | 1500m | 3:47.55 | 16th · 1st on team | 117.0 | -0.038 | |
| 2018-05-24 | Meet results → | Men's 1500 Meters Semifinals | 3:47.55 | 27th · 2nd on team | — | — | ★PR SR |
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 1500m | 3:47.4 | 10th · 1st on team | 117.3 | -0.038 | SR |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 1500m | 3:47.65 | 10th · 1st on team | 117.0 | -0.038 | SR |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 1500m | 3:47.87 | 12th · 2nd on team | 116.9 | -0.038 | |
| 2018-04-28 | Meet results → | Men's 800 Meters | 1:51.23 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men 1500 M Invite | 3:42.1 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 3:55.57 | 1st · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:04.21 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-24 | ACC Indoor Track & Field Championships | 1mile | 4:04.82 | 4th · 1st on team | 117.2 | -0.046 | |
| 2018-02-24 | ACC Indoor Track & Field Championships | 1mile | 4:05.68 | 9th · 2nd on team | 116.8 | -0.046 | |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:01.43 | 7th · 1st on team | 117.5 | -0.057 | SR RSR |
| 2018-02-03 | Michigan Power 5 Invitational | 800m | 1:51.58 | 5th · 1st on team | 115.7 | -0.039 | ★PR SR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:24.3 | 4th · 1st on team | — | — | PR SR |
| 2018-01-20 | Larry Wieczorek Invitational | 3000m | 8:16.54 | 2nd · 1st on team | 116.7 | -0.040 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:48.53 | 43rd · 4th on team | — | — | PR SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:44.84 | 16th · 2nd on team | — | — | SR |
| 2016-05-15 | ACC Outdoor Championships | 1500m | 3:44.88 | 10th · 4th on team | — | -0.042 | |
| 2016-05-15 | ACC Outdoor Championships | 1500m | 3:44.1 | 6th · 3rd on team | — | -0.042 | ★PR SR |
| 2016-04-23 | Virginia Challenge | 1500m | 3:44.57 | 14th · 2nd on team | — | -0.044 | PR SR |
| 2016-04-08 | Virginia Quad Meet | 1500m | 3:50.99 | 1st · 1st on team | — | -0.044 | |
| 2016-04-02 | Florida Relays | 1500m | 3:44.78 | 10th · 2nd on team | — | -0.047 | PR SR |
| 2016-02-25 | Meet results → | Men's 800 Meters Preliminaries | 1:51.12 | 16th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 3:50.07 | 21st · 2nd on team | — | -0.042 | |
| 2015-05-14 | Meet results → | Men's 1500 Meters Finals | 3:47.93 | 16th · 3rd on team | — | — | ★PR SR |
| 2015-05-14 | Meet results → | Men's 1500 Meters Preliminaries | 3:43.86 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:41.35 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-04-04 | Michigan and Virginia at California | 1500m | 3:47.69 | 3rd · 1st on team | — | -0.041 | SR |
| 2015-04-04 | Michigan and Virginia at California | 800m | 1:53.36 | 7th · 3rd on team | — | -0.041 | SR |
| 2015-02-26 | Meet results → | Men's Mile Finals | 4:04.88 | 10th · 3rd on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's Mile Preliminaries | 4:03.68 | 6th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:01.19 | 10th · 1st on team | — | — | PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 3:59.97 | 1st · 1st on team | — | -0.053 | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:13.51 | 10th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 800 Meters Preliminaries | 1:52.48 | 69th · 1st on team | — | — | |
| 2014-05-16 | Meet results → | Men's 800 Meters | 1:52.58 | 8th · 2nd on team | — | — | |
| 2014-05-10 | Virginia Challenge | 800m | 1:52.19 | 9th · 2nd on team | 113.5 | -0.044 | PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.69 | 7th · 1st on team | — | — | PR SR |
| 2014-04-17 | Meet results → | Men's 1500 Meters Finals | 3:54.63 | 39th · 4th on team | — | — | PR SR |
| 2014-04-17 | Meet results → | Men's 800 Meters Preliminaries | 1:49.53 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 800 Meters Finals | 1:58.21 | 45th · 5th on team | — | — | |
| 2014-04-05 | Meet results → | Men's 800 Meters | 1:58.86 | 7th · 3rd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 3:47.8 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 3:46.86 | 7th · 1st on team | 117.3 | -0.039 | PR SR RSR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 1:52.54 | 1st · 1st on team | — | — | PR SR |
| 2014-02-27 | Meet results → | Men's 800 Meters Preliminaries | 1:52 | 9th · 2nd on team | — | — | PR SR |
| 2014-02-27 | Meet results → | Men's 800 Meters Finals | 1:51.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run | 4:15.76 | 30th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 800 Meters | 1:54.07 | 8th · 2nd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:03.18 | 5th · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:08.86 | 3rd · 2nd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:16.86 | 2nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 1500 Meters | 4:03.03 | 57th · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Lannigan Last Chance | 2miles | 9:00.9 | 2nd · 1st on team | 135.4 | -0.044 | ★PR SR RSR |
| 2012-05-12 | Virginia Challenge | 2miles | 9:00.9 | 2nd · 1st on team | 135.4 | -0.044 | |
| 2012-05-05 | Schomp Invitational | 1500m | 3:51.7 | 1st · 1st on team | 133.9 | -0.045 | PR SR RSR |
| 2012-03-02 | New England Championship | 2miles | 9:16.76 | 1st · 1st on team | 133.2 | -0.049 | PR SR RSR |
| 2012-02-18 | Rhode Island State Championship | 3000m | 8:49.23 | 1st · 1st on team | 129.3 | -0.039 | PR SR |
| 2012-02-18 | Rhode Island State Championship | 1000m | 2:30.88 | 1st · 1st on team | 130.2 | -0.039 | ★PR SR |
| 2012-02-11 | Millrose Games | 1mile | 4:14.68 | 2nd · 1st on team | 131.9 | -0.050 | SR RSR |
| 2012-02-11 | Millrose Games | 1500m | 3:58.98 | 2nd · 1st on team | 129.7 | -0.050 | SR |
| 2012-02-04 | RITCA Division Championships | 1000m | 2:39 | 1st · 1st on team | 123.5 | -0.039 | PR SR RSR |
| 2012-02-04 | RITCA Division Championships | 1500m | 4:07 | 1st · 1st on team | 128.0 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1mile | 4:09.09 | 7th · 1st on team | 134.8 | -0.046 | PR R SR RSR |
| 2011-06-18 | New Balance Nationals Outdoor | 1500m | 3:52.16 | 5th · 1st on team | 133.5 | -0.046 | PR SR |
| 2011-06-11 | New England Championship | 800m | 1:58.82 | 17th · 2nd on team | 126.8 | -0.037 | |
| 2011-06-04 | Rhode Island State Open Championship | 800m | 1:54.13 | 1st · 1st on team | 130.7 | -0.041 | PR R SR RSR |
| 2011-06-04 | Rhode Island State Open Championship | 1500m | 3:54.04 | 2nd · 1st on team | 133.4 | -0.041 | PR R SR RSR |
| 2011-05-10 | Rhode Island Division Championships | 1500m | 4:06.2 | 1st · 1st on team | 128.2 | -0.036 | |
| 2011-05-10 | Rhode Island Division Championships | 800m | 1:56.4 | 1st · 1st on team | 129.6 | -0.036 | PR R SR RSR |
| 2011-03-04 | New England Championship Meet | 1mile | 4:21.5 | 4th · 1st on team | 128.4 | -0.049 | PR SR |
| 2011-02-19 | Rhode Island State Championships | 1000m | 2:40.09 | 9th · 2nd on team | 122.7 | -0.039 | PR SR |
| 2011-02-19 | Rhode Island State Championships | 1500m | 4:04.46 | 3rd · 1st on team | 129.1 | -0.039 | PR R SR RSR |
| 2011-02-11 | Rhode Island Class Championship | 1500m | 4:07.9 | 1st · 1st on team | 127.3 | -0.039 | PR SR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 1mile | 4:24.44 | 7th · 1st on team | 126.3 | — | PR SR |
| 2011-01-08 | Dartmouth Relays | 1mile | 4:27.12 | 11th · 1st on team | 127.4 | -0.044 | PR SR RSR |
| 2010-12-29 | Rhode Island Classic | 1mile | 4:33.98 | 9th · 2nd on team | 124.2 | -0.039 | |
| 2010-12-18 | Bishop Loughlin Games | 1mile | 4:28.41 | 10th · 1st on team | 124.4 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-20 | Rhode Island State Championships | 3000m | 9:45.49 | 13th · 1st on team | 116.5 | -0.039 | PR SR RSR |