Racecast

Ryan Dana

Millburn (NJ) · 12 · SECNJ D3NJSIAA NORTH 2 D3ESSEX · Compare head to head

Athlete rating 120.4 2017 TF season
Best race 121.5 TF
Races 19
Seasons 4 2013 — 2017

RankedNation #16544·NJ #645·NJ D3 #188·NJSIAA NORTH 2 #100·NJSIAA NORTH 2 D3 #29·SEC #37·Team #7 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 108.7

Millburn (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Greystone XC Course 5000m 19:39.1 98th · 7th on team 105.0 -0.002
2016-10-28 Brookdale Park 5000m 18:21.1 71st · 6th on team 109.2 -0.033 SR CSR
2016-10-01 Holmdel Park 5000m 19:26 114th · 4th on team 109.5 +0.039 ★CR CSR
2016-09-24 Greystone XC Course 5000m 18:21.8 82nd · 5th on team 111.3 -0.002 ★CR SR CSR RSR

2015 XC 109.3

Millburn (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 Brookdale Park 5000m 17:59.7 10th · 5th on team 110.9 -0.033 ★PR ★CR SR CSR RSR
2015-10-17 Branch Brook Park 5000m 18:40.3 20th · 1st on team 110.1 -0.001 PR ★CR SR CSR RSR
2015-10-06 Branch Brook Park 5000m 19:02.6 12th · 6th on team 108.2 -0.001 CR CSR RSR
2015-09-26 Greystone XC Course 5000m 19:01.5 13th · 6th on team 108.1 -0.002 PR CR SR CSR RSR

2013 XC 104.4

Millburn (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Brookdale Park 5000m 19:17.2 50th · 17th on team 104.2 -0.033 PR CR SR CSR
2013-10-19 Branch Brook Park 3218m 12:04 3rd · 1st on team 104.6 +0.003 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 118.3

Millburn (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - North II - Group 4 800m 2:04.86 25th · 1st on team 120.1 -0.041
2017-05-20 Essex County Championships 800m 2:04.39 17th · 1st on team 120.9 -0.041 SR RSR
2017-01-29 ECADA Indoor Track Individual Championship 800m 2:10.97 18th · 1st on team 116.4 -0.027 SR RSR
2016-12-29 Super Essex Conference Championships 800m 2:11.27 15th · 2nd on team 116.0 -0.027 SR RSR

2016 TF 118.0

Millburn (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-06 NJSIAA North Sectional 2/3 Championhsips 800m 2:10.13 20th · 2nd on team 116.3 -0.033
2016-01-31 Essex County Championships 800m 2:07.1 15th · 2nd on team 119.8 -0.027 SR RSR

2015 TF 120.6

Millburn (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA North II Group 4 Sectional 800m 2:05.17 20th · 2nd on team 119.9 -0.041
2015-05-15 Essex County Championships 800m 2:04.38 21st · 2nd on team 120.4 -0.041
2015-05-09 Super Essex County Championships 800m 2:04.05 7th · 2nd on team 121.5 -0.035 ★PR ★R SR RSR