Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:00 | 19th · 1st on team | 122.2 | +7.7% | SR CSR |
| 2009-11-05 | Dulaney | 5000m | 16:55.6 | 3rd · 1st on team | 124.3 | -1.7% | ★CR CSR |
| 2009-10-22 | Manchester Valley High School | 5000m | 17:44.1 | 1st · 1st on team | 127.4 | +6.4% | ★CR CSR |
| 2009-10-10 | Smithsburg HS | 4864m | 17:18.5 | 7th · 1st on team | 121.1 | +1.5% | ★PR ★CR SR CSR |
| 2009-10-06 | Liberty HS | 5000m | 17:20.4 | 2nd · 1st on team | 125.4 | +1.8% | ★CR CSR |
| 2009-09-26 | Hereford HS | 4828m | 19:16 | 77th · 4th on team | 113.6 | +7.7% | SR CSR |
| 2009-09-18 | South Carroll High School | 5000m | 17:48.8 | 6th · 1st on team | 124.9 | +4.4% | |
| 2009-09-12 | Dulaney | 5000m | 17:10.8 | 12th · 1st on team | 121.6 | -1.7% | CR CSR |
| 2009-09-09 | South Carroll High School | 5000m | 17:20 | 2nd · 1st on team | 127.8 | +4.4% | ★CR CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 16:34.5 | 6th · 1st on team | 127.5 | -1.6% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:48 | 29th · 1st on team | 123.8 | +7.7% | ★CR CSR |
| 2008-10-23 | Westminster High School | 4800m | 15:57 | 2nd · 1st on team | 128.1 | 0.0% | ★PR ★CR SR CSR |
| 2008-10-11 | Hereford HS | 5000m | 17:51 | 7th · 1st on team | 125.7 | +5.3% | ★CR CSR |
| 2008-10-01 | Westminster High School | 5000m | 16:56.4 | 3rd · 1st on team | 130.2 | +2.9% | |
| 2008-09-19 | South Carroll High School | 5000m | 17:48.8 | 10th · 1st on team | 124.9 | +4.4% | CR CSR |
| 2008-09-17 | Woodsboro Park | 4828m | 17:34.9 | 6th · 1st on team | 125.4 | +7.2% | ★PR ★CR SR CSR |
| 2008-09-09 | Westminster High School | 5000m | 16:37 | 2nd · 1st on team | 132.4 | +2.9% | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 18:22 | 74th · 2nd on team | 119.8 | +7.7% | PR CR SR CSR |
| 2007-11-01 | Dulaney | 5000m | 17:51 | 28th · 4th on team | 118.0 | -1.7% | CR CSR |
| 2007-10-26 | South Carroll High School | 5000m | 18:23 | 14th · 4th on team | 121.2 | +4.4% | CR R CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 17:44.2 | 22nd · 3rd on team | 119.3 | -1.6% | PR CR SR CSR |
| 2007-09-19 | Woodsboro Park | 5000m | 18:33.7 | 32nd · 4th on team | 121.1 | +5.9% | PR ★CR R SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.8% | ★CR CSR |
| 2007-09-05 | Century HS | 5000m | 19:22 | 11th · 4th on team | 114.2 | +2.6% | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | Williamsport HS Course | 5000m | 19:11.5 | 38th · 6th on team | 113.1 | -0.1% | PR ★CR R SR CSR RSR |
| 2006-10-11 | Liberty HS | 5000m | 20:30 | 63rd · 8th on team | 108.3 | +1.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:39.36 | 17th · 1st on team | 117.9 | -1.5% | |
| 2010-05-12 | Race results → | 1600m | 4:29.88 | 2nd · 1st on team | 124.3 | — | ★PR SR |
| 2010-05-12 | Race results → | 3200m | 9:55.9 | 3rd · 2nd on team | 122.2 | — | |
| 2010-04-24 | FSK Invitational | 3200m | 9:49.7 | 1st · 1st on team | 123.4 | 0.0% | ★PR SR |
| 2010-04-24 | FSK Invitational | 1600m | 4:32.6 | 1st · 1st on team | 123.6 | 0.0% | PR SR |
| 2010-04-17 | Seahawk Classic | 3200m | 9:57.09 | 2nd · 1st on team | 122.2 | -0.1% | |
| 2010-04-17 | Seahawk Classic | 1600m | 4:33.87 | 1st · 1st on team | 122.7 | -0.1% | PR SR |
| 2010-04-14 | FSK vs Westminster vs Winters Mill | 3200m | 9:56 | 1st · 1st on team | 125.0 | +2.1% | PR SR RSR |
| 2010-04-07 | Race results → | 3200m | 10:06.7 | 1st · 1st on team | 120.1 | — | PR SR RSR |
| 2010-04-07 | Race results → | 1600m | 4:40 | 1st · 1st on team | 119.8 | — | SR |
| 2010-03-31 | Westminster vs Winters Mill vs North Carroll | 300mh | 58.34 | 7th · 3rd on team | — | +0.3% | ★PR SR |
| 2010-01-23 | Carroll County Championships | 3200m | 11:43.94 | 10th · 2nd on team | 103.8 | -0.6% | SR |
| 2010-01-23 | Carroll County Championships | 1600m | 5:00.67 | 7th · 1st on team | 112.3 | -0.6% | |
| 2010-01-09 | Race results → | 1600m | 5:37.7 | 7th · 3rd on team | 99.3 | — | |
| 2010-01-09 | Race results → | 3200m | 11:53.91 | 4th · 3rd on team | 102.0 | — | SR |
| 2009-12-28 | Frostbite Invite | 1600m | 4:55.02 | 13th · 2nd on team | 113.7 | -1.4% | SR RSR |
| 2009-12-28 | Frostbite Invite | 3200m | 12:20.21 | 13th · 1st on team | 98.1 | -1.4% | |
| 2009-12-12 | Race results → | 1600m | 4:58.31 | 5th · 1st on team | 112.5 | — | SR RSR |
| 2009-12-12 | Race results → | 3200m | 12:01.7 | 19th · 3rd on team | 101.0 | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 10:19.75 | 10th · 1st on team | 116.6 | -1.5% | |
| 2009-05-16 | Race results → | 3200m | 10:16.58 | 2nd · 1st on team | 118.2 | — | |
| 2009-05-06 | Race results → | 3200m | 10:18.49 | 2nd · 1st on team | 117.9 | — | |
| 2009-05-06 | Race results → | 800m | 2:14.75 | 14th · 3rd on team | 110.6 | — | |
| 2009-04-30 | Race results → | 3200m | 10:12.43 | 2nd · 1st on team | 119.0 | — | PR SR |
| 2009-04-30 | Race results → | 800m | 2:07.93 | 5th · 1st on team | 116.5 | — | ★PR SR |
| 2009-04-25 | FSK Invite | 1600m | 4:52.53 | 11th · 1st on team | 115.7 | 0.0% | |
| 2009-04-25 | FSK Invite | 3200m | 10:45.27 | 10th · 1st on team | 114.3 | 0.0% | |
| 2009-04-18 | Race results → | 800m | 2:08.8 | 7th · 1st on team | 115.8 | — | PR SR |
| 2009-04-04 | Race results → | 3200m | 10:59.7 | 8th · 2nd on team | 110.5 | — | |
| 2009-04-01 | North Carroll, Winters Mill, Westminster | 1600m | 4:54 | 3rd · 1st on team | 115.6 | +0.8% | |
| 2009-03-25 | Urbana, South Carroll, Westminster | 1600m | 4:52.1 | 1st · 1st on team | 115.4 | +0.2% | |
| 2009-03-25 | Urbana, South Carroll, Westminster | 3200m | 10:44.8 | 2nd · 1st on team | 113.4 | +0.2% | |
| 2009-03-25 | Urbana, South Carroll, Westminster | 800m | 2:12.8 | 2nd · 1st on team | 112.8 | +0.2% | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 10:27.31 | 12th · 1st on team | 115.8 | -1.4% | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 1600m | 4:39.79 | 6th · 1st on team | 119.9 | -1.4% | PR SR RSR |
| 2009-02-10 | Race results → | 1600m | 4:45.5 | 2nd · 1st on team | 117.6 | — | |
| 2009-02-10 | Race results → | 3200m | 10:33.1 | 3rd · 1st on team | 115.1 | — | |
| 2009-01-10 | Race results → | 3200m | 10:26.2 | 1st · 1st on team | 116.4 | — | SR |
| 2009-01-10 | Race results → | 1600m | 4:39.97 | 1st · 1st on team | 119.9 | — | PR SR RSR |
| 2009-01-03 | Carroll County Championships | 3200m | 10:46 | 4th · 1st on team | 113.2 | -0.6% | SR |
| 2009-01-03 | Carroll County Championships | 1600m | 4:45.8 | 4th · 1st on team | 118.3 | -0.6% | |
| 2008-12-29 | Frostbite Invitational | 1600m | 4:42.9 | 4th · 1st on team | 118.8 | -1.4% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Carroll County Championships | 3200m | 10:39.97 | 5th · 1st on team | 114.3 | +0.3% | |
| 2008-05-01 | MVAL Chesapeake Championships | 3200m | 10:25.96 | 5th · 1st on team | 116.9 | 0.0% | PR SR |
| 2008-04-26 | Francis Scott Key Invitational | 3200m | 10:43.53 | 8th · 1st on team | 114.6 | 0.0% | |
| 2008-04-16 | Urbana, Francis Scott Key @ Westminster | 800m | 2:12.92 | 5th · 2nd on team | 112.4 | +0.2% | PR SR |
| 2008-04-16 | Urbana, Francis Scott Key @ Westminster | 3200m | 10:41.33 | 2nd · 1st on team | 114.6 | +0.2% | |
| 2008-04-09 | Race results → | 3200m | 10:50 | 1st · 1st on team | 112.4 | — | |
| 2008-04-05 | Dwight Scott Invitational | 3200m | 10:30.71 | 10th · 1st on team | 116.9 | +0.8% | PR SR RSR |
| 2008-04-02 | Race results → | 3200m | 10:46.6 | 1st · 1st on team | 113.0 | — | PR SR RSR |
| 2008-02-19 | Maryland State Championship | 3200m | 11:02.34 | 11th · 1st on team | 109.9 | -1.4% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Francis Scott Key Invitational | 3200m | 11:40.21 | 13th · 2nd on team | 104.2 | 0.0% | PR SR |
| 2007-04-21 | Dwight Scott Invitational | 3200m | 11:47.4 | 7th · 2nd on team | 104.7 | +1.1% | PR SR RSR |
| 2007-04-07 | Falcon Invite | 3200m | 11:51.33 | 22nd · 2nd on team | 103.4 | +0.3% | PR SR RSR |