Mary Amitrani
Middletown South (NJ) · 12 · SHORE NJ D3 NJSIAA NORTH 2 D3 MONMOUTH · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
114.1
2017 TF season
Races
21
Seasons
5
2013 — 2017
Ranked Nation #29585 · NJ #1183 · NJ D3 #345 · NJSIAA NORTH 2 #202 · NJSIAA NORTH 2 D3 #68 · SHORE #206 · Team #17
?
Training paces
& VO2 max →
critical speed
7:34/mi, fitted from
7 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2013
2015 XC
111.8
Middletown South (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-29
Ocean County Park
5000m
21:18
20th
· 5th on team
114.2
-4.8%
PR
CR
SR
CSR
RSR
2015-10-20
Holmdel Park
5000m
23:02
19th
· 5th on team
111.3
+2.0%
CR
CSR
2015-09-26
Greystone XC Course
5000m
22:10.4
6th
· 4th on team
112.1
-1.8%
CR
CSR
RSR
2015-09-19
Ocean County Park
5000m
22:03
37th
· 4th on team
109.7
-4.8%
PR
CR
SR
CSR
RSR
2013 XC
110.5
Middletown South (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-24
Ocean County Park
3218m
13:04
15th
· 1st on team
116.8
-2.3%
★PR
★CR
★R
SR
CSR
RSR
2013-10-15
Holmdel Park
3218m
15:32
10th
· 1st on team
107.2
+6.9%
★CR
CSR
2013-09-20
Ocean County Park
3218m
14:13.5
21st
· 2nd on team
107.4
-2.3%
PR
CR
R
SR
CSR
RSR