Emma Callan
Southern Regional (NJ) · 11 · SHORE NJ D4 NJSIAA SOUTH D4 OCEAN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
93.7 2015 XC season
Races
12
Seasons
3
2013 — 2015
Ranked Nation #102031 · NJ #3402 · NJ D4 #1099 · NJSIAA SOUTH #534 · NJSIAA SOUTH D4 #251 · SHORE #538 · Team #75 ?
Training paces
& VO2 max →
critical speed
8:11/mi, fitted from
3 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2013
2014 XC
90.4
Southern Regional (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-09
Ocean County Park
5000m
25:37.1
35th
· 16th on team 94.3 -4.8%
PR
CR
SR
CSR
RSR
2014-10-04
Holmdel Park
5000m
31:03.1
220th
· 15th on team 83.5 +2.0%
CR
CSR
2014-09-18
Ocean County Park
5000m
25:45.8
72nd
· 10th on team 93.4 -4.8%
PR
CR
SR
CSR
RSR
2013 XC
99.2
Southern Regional (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-24
Ocean County Park
3218m
14:08
38th
· 5th on team —
-2.3%
★PR
★CR
SR
CSR
2013-10-16
Ocean County Park
3218m
15:07.8
19th
· 7th on team 99.8 -2.3%
PR
CR
R
SR
CSR
RSR
2013-09-20
Ocean County Park
3218m
15:29.1
46th
· 7th on team 98.6 -2.3%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2014
