Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:17.8 | 97th · 2nd on team | 125.3 | +0.061 | CSR |
| 2016-11-19 | Holmdel Park | 5000m | 17:01 | 68th · 2nd on team | 125.8 | +0.039 | |
| 2016-11-12 | Holmdel Park | 5000m | 17:07 | 12th · 2nd on team | 124.1 | +0.039 | |
| 2016-11-05 | Garret Mountain Reservation | 5000m | 17:08 | 5th · 3rd on team | 123.2 | +0.022 | |
| 2016-10-29 | Darlington Park | 5000m | 16:03 | 12th · 2nd on team | 126.6 | -0.011 | SR CSR |
| 2016-10-10 | Garret Mountain Reservation | 5000m | 16:37 | 1st · 1st on team | 126.8 | +0.022 | ★CR SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 16:50 | 3rd · 2nd on team | 126.2 | +0.039 | CSR RSR |
| 2016-09-24 | Garret Mountain Reservation | 5000m | 16:44 | 1st · 1st on team | 125.5 | +0.022 | CR SR CSR RSR |
| 2016-09-17 | Garret Mountain Reservation | 5000m | 16:56 | 2nd · 2nd on team | 124.9 | +0.022 | CR SR CSR RSR |
| 2016-09-10 | Darlington Park | 5000m | 17:02 | 2nd · 2nd on team | 120.3 | -0.011 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 16:57 | 3rd · 1st on team | 127.8 | +0.061 | ★CR R CSR RSR |
| 2015-11-21 | Holmdel Park | 5000m | 16:44 | 51st · 1st on team | 127.4 | +0.039 | ★CR R CSR RSR |
| 2015-11-14 | Holmdel Park | 5000m | 16:48.4 | 8th · 1st on team | 127.3 | +0.039 | CR R CSR RSR |
| 2015-11-07 | Garret Mountain Reservation | 5000m | 17:03 | 5th · 2nd on team | 123.6 | +0.022 | CR CSR |
| 2015-10-31 | Darlington Park | 5000m | 15:57 | 12th · 1st on team | 126.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Darlington Park | 5000m | 16:17 | 2nd · 2nd on team | 124.5 | -0.011 | |
| 2015-10-12 | Garret Mountain Reservation | 5000m | 17:10 | 1st · 1st on team | 123.4 | +0.022 | |
| 2015-10-10 | Garret Mountain Reservation | 5000m | 17:10 | 1st · 1st on team | 122.9 | +0.022 | |
| 2015-10-03 | Darlington Park | 5000m | 16:10 | 1st · 1st on team | 125.3 | -0.011 | PR CR R SR CSR RSR |
| 2015-09-26 | Garret Mountain Reservation | 5000m | 17:09 | 2nd · 2nd on team | 122.8 | +0.022 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 18:06 | 48th · 4th on team | 117.7 | +0.039 | CR CSR |
| 2014-11-08 | Garret Mountain Reservation | 5000m | 17:39.9 | 10th · 3rd on team | 118.9 | +0.022 | CR CSR |
| 2014-09-27 | Garrett Mountain Park | 5000m | 17:51 | 4th · 2nd on team | 119.4 | +0.029 | R RSR |
| 2014-09-19 | Garrett Mountain Park | 5000m | 17:51 | 18th · 5th on team | 118.2 | +0.029 | CR R CSR RSR |
| 2014-09-12 | Darlington Park | 5000m | 17:31.6 | 8th · 4th on team | 116.7 | -0.011 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 18:59 | 81st · 81st on team | 111.3 | +0.039 | CR R CSR RSR |
| 2013-11-09 | Garret Mountain Reservation | 5000m | 18:58.9 | 38th · 6th on team | 110.3 | +0.022 | PR CR R SR CSR RSR |
| 2013-09-20 | Garret Mountain Reservation | 3200m | 12:31 | 7th · 2nd on team | 103.2 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 9:28.21 | 10th · 1st on team | 129.2 | -0.045 | |
| 2017-06-03 | NJSIAA Group 1 Championships | 1600m | 4:23.27 | 4th · 1st on team | 128.5 | -0.041 | SR |
| 2017-06-03 | NJSIAA Group 1 Championships | 3200m | 9:28.87 | 2nd · 1st on team | 129.0 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 1 | 1600m | 4:30.16 | 1st · 1st on team | 125.1 | -0.039 | SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 1 | 3200m | 9:47.83 | 1st · 1st on team | 124.3 | -0.039 | |
| 2017-05-19 | Bergen County Meet of Champions | 3200m | 9:36.71 | 3rd · 1st on team | 128.3 | -0.044 | |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 800m | 2:11.28 | 5th · 1st on team | 114.8 | -0.044 | SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 1600m | 4:41.17 | 3rd · 2nd on team | 120.5 | -0.044 | SR |
| 2017-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:21.39 | 10th · 1st on team | 130.5 | -0.045 | ★PR SR |
| 2017-02-28 | Eastern States Indoor Championships | 2miles | 9:34.19 | 3rd · 1st on team | 131.2 | -0.041 | ★PR ★R SR RSR |
| 2017-02-17 | NJSIAA Group 1 Championships | 3200m | 9:32.99 | 1st · 1st on team | 129.0 | -0.033 | PR SR |
| 2017-01-21 | New Balance Games | 2miles | 9:36.9 | 3rd · 1st on team | 130.6 | -0.041 | PR R SR RSR |
| 2017-01-21 | New Balance Games | 3000m | 8:59.85 | 2nd · 1st on team | 128.9 | -0.041 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 1 State Championships | 3200m | 9:43 | 3rd · 1st on team | 125.6 | -0.041 | PR SR |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 3200m | 9:51.33 | 1st · 1st on team | 125.2 | -0.039 | |
| 2016-05-28 | NJSIAA: North 1 Groups 1 & 4 Cham | 1600m | 4:21.93 | 1st · 1st on team | 130.0 | -0.039 | ★PR R SR RSR |
| 2016-05-14 | Bergen County Track & Field Championships | 1600m | 4:36.82 | 1st · 1st on team | 121.8 | -0.044 | SR |
| 2016-05-14 | Bergen County Track & Field Championships | 800m | 2:03.89 | 6th · 1st on team | 120.8 | -0.044 | ★PR SR |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 3200m | 9:47.34 | 7th · 1st on team | 125.7 | -0.033 | PR SR |
| 2016-02-14 | NJSIAA Section North I Gr 1 & 4 | 3200m | 9:57.7 | 1st · 1st on team | 123.6 | -0.033 | |
| 2016-01-27 | Morris County Coaches Invite | 3200m | 9:50.73 | 6th · 1st on team | 126.4 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 1600m | 4:34.39 | 11th · 1st on team | 124.4 | -0.041 | PR R SR RSR |
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 3200m | 10:17.92 | 11th · 1st on team | 119.7 | -0.041 | |
| 2015-05-23 | NJSIAA North I Group 1 Sectional | 1600m | 4:34.91 | 3rd · 1st on team | 123.8 | -0.039 | PR R SR RSR |
| 2015-05-23 | NJSIAA North I Group 1 Sectional | 3200m | 9:58.91 | 5th · 2nd on team | 123.0 | -0.039 | |
| 2015-05-15 | Bergen Country Meet of Champions | 3200m | 10:00.21 | 11th · 1st on team | 122.0 | -0.044 | |
| 2015-05-09 | Bergen County Championships | 3200m | 9:57.11 | 1st · 1st on team | 122.0 | -0.044 | PR SR |
| 2015-05-09 | Bergen County Championships | 1600m | 4:41.13 | 3rd · 2nd on team | 120.1 | -0.044 | PR SR |
| 2015-04-28 | NJIC Championships Meadowlands-Patriot | 1600m | 4:42 | 1st · 1st on team | 122.9 | -0.022 | PR R SR RSR |