Racecast

Samuel Castro

Garfield (CA) · 12 · EASTERNCA D1LA CITY D11 · Compare head to head

Athlete rating 121.3 2000 TF season
Best race 154.1 XC
Races 63
Seasons 4 1997 — 2000

RankedNation #1223·CA #353·CA D1 #203·LA CITY #19·LA CITY D1 #178·EASTERN #9·Team #2 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 24 races in 1999

Cross Country

1999 XC 145.6

Garfield (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-20 Pierce College 4828m 15:34 2nd · 1st on team 143.1 +0.070 ★CR CSR
1999-11-10 Pierce College 4828m 16:13.5 2nd · 1st on team 138.7 +0.070
1999-11-03 Pierce College 4828m 16:01.5 1st · 1st on team 141.0 +0.070 CR CSR
1999-10-28 Griffith Park 4828m 15:20 1st · 1st on team 152.4 +0.111 ★PR ★CR SR CSR
1999-10-21 Griffith Park 4828m 15:27 1st · 1st on team 154.1 +0.111 PR CR ★R SR CSR RSR
1999-10-16 Legg Lake Park 4828m 15:59 1st · 1st on team 139.4 +0.058 CSR
1999-10-14 Griffith Park 4828m 15:30 1st · 1st on team 151.6 +0.111 R RSR
1999-10-06 Griffith Park 4828m 15:30 1st · 1st on team 150.1 +0.111 PR CR R SR CSR RSR
1999-10-02 Hollydale Comminity Park 4828m 15:56.8 1st · 1st on team 135.8 +0.027 ★CR SR CSR
1999-09-30 Griffith Park 4828m 15:58 1st · 1st on team 149.7 +0.111 R SR CSR RSR

1998 XC 140.2

Garfield (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-28 Woodward Park 5000m 16:45 79th · 2nd on team 136.3 +0.044 ★PR ★CR SR CSR
1998-11-21 Pierce College 4828m 16:12.5 7th · 2nd on team 139.3 +0.070 CR CSR
1998-11-10 Pierce College 4828m 16:15.6 4th · 2nd on team 137.2 +0.070 CR CSR
1998-11-04 Pierce College 4828m 16:36 2nd · 2nd on team 136.0 +0.070 CSR
1998-10-28 Griffith Park 4828m 15:43 2nd · 2nd on team 148.5 +0.111 PR CR R SR CSR RSR
1998-10-21 Griffith Park 4828m 16:04 3rd · 3rd on team 146.0 +0.111
1998-10-17 Legg Lake Park 4828m 15:55 1st · 1st on team 139.2 +0.058 PR ★CR SR CSR
1998-10-14 Griffith Park 4828m 16:11 3rd · 3rd on team 143.8 +0.111
1998-10-08 Griffith Park 4828m 16:03 2nd · 2nd on team 146.0 +0.111 PR CR R SR CSR RSR
1998-10-03 Hollydale Comminity Park 4828m 16:22.5 1st · 1st on team 129.7 +0.027 CR SR CSR RSR

1997 XC 137.8

Garfield (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-29 Woodward Park 5000m 17:26 124th · 6th on team 131.3 +0.044 PR CR SR CSR
1997-11-22 Pierce College 4828m 16:29 2nd · 2nd on team 137.1 +0.070 CR CSR
1997-11-12 Pierce College 4425m 15:36.7 3rd · 3rd on team 131.5 +0.079 ★PR ★CR SR CSR
1997-11-05 Pierce College 4828m 16:45 3rd · 3rd on team 135.4 +0.070 CR CSR
1997-10-30 Griffith Park 4828m 16:19 3rd · 3rd on team 144.2 +0.111
1997-10-23 Griffith Park 4828m 16:25 3rd · 3rd on team 141.5 +0.111
1997-10-09 Griffith Park 4828m 16:16 3rd · 3rd on team 144.7 +0.111 PR CR R SR CSR RSR
1997-10-04 Crescenta Valley Community Regional Park 4828m 17:38 2nd · 2nd on team 134.2 +0.116 ★CR CSR
1997-10-01 Griffith Park 4828m 16:49 3rd · 3rd on team 140.8 +0.111 PR CR R SR CSR RSR

Track & Field

2000 TF 119.4

Garfield (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-11 Eastern League Finals 3200m 10:26 2nd · 2nd on team 119.1 -0.045 SR
2000-05-11 Eastern League Finals 1600m 4:30.56 1st · 1st on team 120.8 -0.045 ★PR SR
2000-05-04 Eastern League Prelims 800m 2:01.9 1st · 1st on team 120.3 -0.045 ★PR SR
2000-04-28 Huntington Park @ Garfield 1mile 4:37 1st · 1st on team 121.6 -0.020 ★PR SR
2000-04-28 Huntington Park @ Garfield 2miles 10:25.5 1st · 1st on team 122.6 -0.020 ★PR SR
2000-04-12 Jordan @ Garfield 2miles 11:07.9 1st · 1st on team 115.2 -0.020 PR SR
2000-04-12 Jordan @ Garfield 880y 2:04.9 1st · 1st on team 121.1 -0.020 ★PR SR
2000-04-07 Garfield @ Roosevelt 3200m 10:26.7 1st · 1st on team 123.5 -0.012 SR RSR
2000-04-07 Garfield @ Roosevelt 1600m 4:39.6 1st · 1st on team 121.0 -0.012
2000-03-31 South Gate @ Garfield 1mile 4:40.3 1st · 1st on team 120.7 -0.020 SR
2000-03-31 South Gate @ Garfield 2miles 11:33.4 1st · 1st on team 111.4 -0.020 SR
2000-03-31 South Gate @ Garfield 880y 2:09.9 1st · 1st on team 116.6 -0.020 SR
2000-03-24 Garfield @ Bell 800m 2:08.6 1st · 1st on team 117.2 -0.015 SR RSR
2000-03-24 Garfield @ Bell 1600m 4:38 1st · 1st on team 120.9 -0.015 SR RSR

1999 TF 119.9

Garfield (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-05-06 South Eastern Conference Prelims 800m 2:02.9 1st · 1st on team 120.2 -0.037 PR SR
1999-05-06 South Eastern Conference Prelims 1600m 4:35.02 2nd · 2nd on team 120.7 -0.037 PR SR
1999-04-23 Garfield/Fremont/Jefferson 1600m 4:35.7 2nd · 2nd on team 121.0 -0.029 PR SR
1999-04-23 Garfield/Fremont/Jefferson 3200m 10:20.9 2nd · 2nd on team 122.5 -0.029 ★PR SR
1999-04-09 Garfield/Jordan/Bell 880y 2:09 1st · 1st on team 118.4 -0.015 RSR
1999-04-09 Garfield/Jordan/Bell 1mile 4:38.7 2nd · 2nd on team 122.6 -0.015 PR SR RSR
1999-03-24 Garfield/Locke/Huntington Park 880y 2:08 1st · 1st on team 117.3 -0.028 PR SR RSR
1999-03-24 Garfield/Locke/Huntington Park 1mile 4:48 2nd · 2nd on team 116.7 -0.028 SR

1998 TF 116.2

Garfield (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-05-21 Race results → 1600m 4:46.47 1st · 1st on team — —
1998-05-15 South Eastern Conference Finals 3200m 10:46.91 1st · 1st on team 117.4 -0.037 PR SR
1998-05-15 South Eastern Conference Finals 1600m 4:44.51 1st · 1st on team 115.6 -0.037 SR
1998-04-17 Garfield/Roosevelt/Locke 1600m 4:50.2 2nd · 2nd on team 118.2 +0.002 RSR
1998-03-14 Cal State LA HS Invitational 1600m 4:49.37 1st · 1st on team 113.5 -0.038 SR RSR

1997 TF 117.7

Garfield (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-05-22 CIF Los Angeles City Prelims 1600m 4:48.07 1st · 1st on team 116.1 -0.039
1997-05-16 South Eastern Conference Finals 1600m 4:39.7 1st · 1st on team 120.2 -0.038 PR R SR RSR
1997-05-02 Huntington Park/Jefferson/Garfield 1mile 4:46.2 1st · 1st on team 120.0 -0.020 PR R SR RSR
1997-04-25 Roosevelt/Jordan/Garfield 1mile 4:50.9 1st · 1st on team 118.3 -0.020
1997-04-25 Roosevelt/Jordan/Garfield 2miles 11:10.6 1st · 1st on team 116.2 -0.020 PR SR
1997-04-11 Locke/Freemont/Garfield 1mile 4:59.6 1st · 1st on team 114.4 -0.020
1997-03-27 Garfield/South Gate/Bell 1mile 4:49.8 1st · 1st on team 118.8 -0.015 PR R SR RSR