Racecast

Ian Ison

Wis.-Whitewater (WI) · FR-1 · BIG EASTWI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.0 2018 TF season
Best race 129.6 TF
Races 50
Seasons 6 2013 — 2018

RankedTeam #17 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 3 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 123.0

CEDAR GROVE WI (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:51.3 102nd · 3rd on team — +0.4%
2016-10-29 Ridges Golf Course 5000m 16:46.2 15th · 1st on team 125.5 -0.2% ★PR ★CR SR CSR RSR
2016-10-06 Tendick Park 5000m 16:52.6 5th · 1st on team 124.3 -0.4% ★CR SR CSR
2016-09-24 Les Bolstadt Golf Course 5000m 17:44 7th · 2nd on team 122.3 +2.0% CSR
2016-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:06.7 14th · 2nd on team 124.5 +0.4% SR CSR RSR
2016-09-08 Cedar Grove Apartments 5000m 17:52.5 2nd · 2nd on team 122.8 +3.8% CSR
2016-09-02 Tendick Park 5000m 17:09 10th · 2nd on team 123.1 -0.4% SR CSR RSR
2016-08-25 Cedar Grove-Belgium High School 5000m 18:16.7 1st · 1st on team 118.8 +2.7% SR CSR RSR

2015 XC 123.4

Cedar Grove-Belgium (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Ridges Golf Course 5000m 17:12.4 37th · 1st on team 123.6 -0.2% CSR
2015-10-24 Cedar Grove Apartments 5000m 17:00.3 2nd · 1st on team 128.1 +3.8% ★CR R CSR RSR
2015-10-08 Tendick Park 5000m 16:53.5 17th · 1st on team 124.3 -0.4% CR SR CSR
2015-09-26 Les Bolstadt Golf Course 5000m 17:26.2 13th · 1st on team 124.6 +2.0% ★CR R CSR RSR
2015-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:04.7 18th · 1st on team 123.9 +0.4% ★CR SR CSR RSR
2015-09-10 Cedar Grove Apartments 5000m 17:42.5 1st · 1st on team 122.2 +3.8% CR CSR RSR
2015-09-04 Tendick Park 5000m 17:17.5 11th · 1st on team 120.3 -0.4% SR CSR
2015-08-27 Cedar Grove-Belgium High School 5000m 17:53 2nd · 1st on team 120.5 +2.7% ★CR SR CSR RSR

2014 XC 122.2

Cedar Grove-Belgium (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ridges Golf Course 5000m 16:51.2 38th · 1st on team 124.0 -0.2% PR CR R SR CSR RSR
2014-10-09 Tendick Park 5000m 16:57.5 20th · 2nd on team 123.5 -0.4% PR CR R SR CSR RSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:42.4 31st · 1st on team 119.1 +0.4% PR CR R SR CSR RSR

2013 XC 116.0

Cedar Grove-Belgium (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Sheboygan Lutheran HS 5000m 18:31 22nd · 2nd on team 113.5 -0.4% ★CR CSR
2013-09-28 Les Bolstadt Golf Course 5000m 18:18 109th · 2nd on team 118.5 +2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 104.1

Wis.-Whitewater (WI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Meet results → Men's 800 Meters 2:02.86 19th · 3rd on team 106.1 — RSR
2018-04-20 Meet results → Men's 800 Meters 2:01.54 28th · 4th on team 105.8 — ★PR SR RSR
2018-04-12 Meet results → Men's 1500 Meters 4:24.67 14th · 3rd on team 100.5 — ★PR SR RSR

2017 TF 125.0

Cedar Grove-Belgium (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 WIAA D2 State Championships 800m 1:56.69 4th · 1st on team 129.6 -0.6% ★R RSR
2017-05-25 WIAA D2 Sectionals- Freedom 800m 1:56.57 3rd · 1st on team 129.5 -0.1% ★PR R SR RSR
2017-05-22 WIAA D2 Regional - Valders 800m 2:03.95 1st · 1st on team 122.9 +0.3%
2017-05-15 Big East Conference Meet 400m 53.2 5th · 1st on team — +0.9% ★PR SR
2017-05-15 Big East Conference Meet 800m 2:03.09 3rd · 1st on team 124.0 +0.9% SR RSR
2017-04-28 Brillion Invitational 800m 2:03.26 1st · 1st on team 123.0 +0.2% SR RSR
2017-03-17 Nelson-Daniels Small School Invite 400m 54.59 6th · 1st on team — -1.2% SR
2017-03-17 Nelson-Daniels Small School Invite 800m 2:05.23 2nd · 1st on team 121.0 -1.2% SR RSR

2016 TF 122.4

Cedar Grove-Belgium (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 WIAA D2 Sectional - Little Chute 800m 2:00.73 5th · 1st on team 125.6 +0.5% PR SR RSR
2016-05-23 WIAA D2 Regional - Valders 800m 2:04.46 1st · 1st on team 121.6 +0.3%
2016-05-23 WIAA D2 Regional - Valders 400m 53.94 5th · 1st on team — +0.3% PR SR
2016-05-14 Big East Conference Meet 400m 54.44 4th · 1st on team — +0.6% PR SR
2016-05-14 Big East Conference Meet 800m 2:03.18 1st · 1st on team 123.6 +0.6%
2016-04-16 Valders Invitational 800m 2:02.74 3rd · 1st on team 123.8 +0.7% PR SR RSR
2016-04-16 Valders Invitational 1600m 4:51.74 4th · 1st on team 117.3 +0.7% SR

2015 TF 119.4

Cedar Grove-Belgium (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 WIAA D2 Sectional - Little Chute 1600m 4:47.11 8th · 1st on team 118.9 +0.5%
2015-05-26 WIAA D2 Regional - Valders 1600m 4:43.2 3rd · 1st on team 121.8 +0.7% ★PR SR RSR
2015-05-18 Central Lakeshore Conference Meet 1600m 4:44.66 2nd · 1st on team 121.2 +0.9%
2015-04-30 Spartan Invite 1600m 4:57.78 4th · 1st on team 116.6 +1.6%
2015-04-18 Valders Invitational 1600m 4:44.59 3rd · 1st on team 121.3 +0.7% PR SR RSR
2015-04-10 Oostburg Varsity Invite 1600m 4:48.66 1st · 1st on team 119.0 +0.9% PR SR RSR
2015-03-20 Nelson Daniels Invite (Small) 1600m 4:51.25 8th · 1st on team 117.1 -1.2% PR SR RSR

2014 TF 110.5

Cedar Grove-Belgium (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 KML Invite 1600m 5:03.25 5th · 1st on team 113.6 +0.5% PR SR RSR
2014-05-01 13th Annual Spartan Invite 1600m 5:04.06 6th · 2nd on team 112.6 +0.8% PR SR RSR
2014-03-27 Point Boys Track & Field Invitational 800m 2:20.76 25th · 2nd on team 107.9 -0.6% RSR
2014-03-21 Nelson-Daniels Invite 800m 2:20.01 14th · 2nd on team 107.8 -1.2% PR SR RSR