Racecast

Alexa Coughlin

Concordia Prep (Baltimore Lutheran) (MD) · 12 · IAAM · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Best race 84.2 XC
Races 2
Seasons 2 2013 — 2015
Speed rating — all races

Cross Country

XC speed rating

2015 XC —

Concordia Prep (Baltimore Lutheran) (MD) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-30 Weems-Whelan Field 5000m 30:23 4th · 2nd on team — -4.8% ★CR SR CSR

2013 XC 84.2

Concordia Prep (Baltimore Lutheran) (MD) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Dulaney 5000m 29:23 88th · 1st on team 84.2 -1.7% ★PR ★CR ★R SR CSR RSR