Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 16:39.7 | 43rd · 1st on team | 125.3 | -0.012 | ★CR CSR |
| 2016-11-12 | Holmdel Park | 5000m | 16:26 | 1st · 1st on team | 128.7 | +0.004 | |
| 2016-11-05 | Thompson Park | 5000m | 16:09 | 1st · 1st on team | 129.1 | -0.016 | ★CR CSR |
| 2016-10-22 | Thompson Park | 5000m | 16:23.5 | 2nd · 1st on team | 128.6 | -0.016 | CR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 16:22 | 3rd · 1st on team | 129.2 | +0.004 | ★CR R CSR RSR |
| 2016-09-16 | Ocean County Park | 5000m | 15:30 | 2nd · 1st on team | 128.1 | -0.061 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Holmdel Park | 5000m | 16:37 | 44th · 1st on team | 127.7 | +0.004 | CR CSR |
| 2015-11-14 | Holmdel Park | 5000m | 16:39.3 | 4th · 1st on team | 127.9 | +0.004 | CR R CSR RSR |
| 2015-11-07 | Thompson Park | 5000m | 16:38.1 | 2nd · 1st on team | 125.1 | -0.016 | R RSR |
| 2015-10-24 | Thompson Park | 5000m | 16:37.4 | 14th · 1st on team | 124.0 | -0.016 | CR R CSR RSR |
| 2015-10-10 | Thompson Park | 5000m | 16:49.9 | 1st · 1st on team | 124.0 | -0.016 | CR R CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 16:27 | 3rd · 1st on team | 122.3 | -0.048 | PR ★CR SR CSR RSR |
| 2015-09-19 | Thompson Park | 5000m | 17:11.3 | 17th · 1st on team | 121.6 | -0.016 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 18:39 | 78th · 1st on team | 113.6 | +0.004 | |
| 2014-11-08 | Thompson Park | 5000m | 19:50 | 39th · 3rd on team | 104.8 | -0.016 | |
| 2014-10-25 | Thompson Park | 5000m | 17:28 | 24th · 1st on team | 120.0 | -0.016 | CR R CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 18:02.1 | 22nd · 1st on team | 118.2 | +0.004 | CR CSR |
| 2014-09-27 | Six Flags | 5000m | 17:09 | 4th · 1st on team | 119.2 | -0.048 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Thompson Park | 5000m | 18:03 | 13th · 1st on team | 114.6 | -0.016 | PR CR R SR CSR RSR |
| 2013-10-26 | Thompson Park | 5000m | 18:13.4 | 66th · 1st on team | 113.9 | -0.016 | PR CR R SR CSR RSR |
| 2013-09-28 | Six Flags | 5000m | 18:31.8 | 39th · 1st on team | 109.3 | -0.048 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 5000m | 15:43.22 | 17th · 1st on team | 126.2 | -0.046 | ★PR SR |
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 9:55.18 | 26th · 1st on team | 123.4 | -0.046 | |
| 2017-06-10 | NJSIAA Meet of Champions | 3200m | 9:34.57 | 15th · 1st on team | 126.2 | -0.056 | |
| 2017-06-03 | NJSIAA Group 1 Championships | 3200m | 9:16.85 | 1st · 1st on team | 130.9 | -0.047 | ★PR SR |
| 2017-06-03 | NJSIAA Group 1 Championships | 1600m | 4:18.91 | 2nd · 1st on team | 129.8 | -0.047 | |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 1 | 1600m | 4:24 | 2nd · 1st on team | 126.4 | -0.048 | |
| 2017-05-27 | NJSIAA Sectionals - Central - Group 1 | 3200m | 9:41.87 | 1st · 1st on team | 124.0 | -0.048 | |
| 2017-05-18 | Royal Rumble | 1600m | 4:16.36 | 4th · 1st on team | 131.0 | -0.054 | ★PR ★R SR RSR |
| 2017-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:17.16 | 7th · 1st on team | 130.1 | -0.054 | PR R SR RSR |
| 2017-02-28 | Eastern States Indoor Championships | 2miles | 9:47.47 | 10th · 1st on team | 127.1 | -0.050 | ★PR SR RSR |
| 2017-02-17 | NJSIAA Group 1 Championships | 3200m | 9:38.56 | 2nd · 1st on team | 126.5 | -0.042 | SR RSR |
| 2017-02-05 | NJSIAA Sectional Championships Central: Group 1 | 3200m | 9:42.03 | 1st · 1st on team | 125.7 | -0.042 | SR RSR |
| 2017-02-05 | NJSIAA Sectional Championships Central: Group 1 | 1600m | 4:31.5 | 3rd · 1st on team | 124.2 | -0.042 | SR |
| 2017-01-28 | ocean breeze HS invitational | 1mile | 4:32.4 | 32nd · 1st on team | 123.6 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NJSIAA Meet of Champions | 3200m | 9:34.27 | 23rd · 1st on team | 125.6 | -0.055 | |
| 2016-06-04 | NJSIAA Group 1 State Championships | 3200m | 9:39.59 | 2nd · 1st on team | 125.4 | -0.047 | |
| 2016-05-28 | Central - Groups 1 & 4 | 1600m | 4:34.6 | 2nd · 1st on team | 122.7 | -0.048 | |
| 2016-05-28 | Central - Groups 1 & 4 | 3200m | 9:56.22 | 1st · 1st on team | 122.9 | -0.048 | |
| 2016-03-01 | Eastern States Indoor Championships | 2miles | 9:53.14 | 18th · 1st on team | 125.7 | -0.050 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 9:49.01 | 30th · 1st on team | 124.1 | -0.042 | |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 3200m | 9:33.84 | 4th · 1st on team | 127.4 | -0.042 | |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 1600m | 4:31.02 | 4th · 1st on team | 124.4 | -0.042 | PR SR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 3200m | 9:54.65 | 4th · 1st on team | 122.9 | -0.042 | |
| 2016-01-27 | Morris County Coaches Invite | 1mile | 4:30.29 | 1st · 1st on team | 124.5 | -0.053 | ★PR SR |
| 2016-01-27 | Morris County Coaches Invite | 3200m | 9:32.45 | 2nd · 1st on team | 128.9 | -0.053 | PR R SR RSR |
| 2016-01-20 | Greater Middlesex County Championship | 3200m | 9:41.67 | 1st · 1st on team | 126.9 | -0.053 | PR SR RSR |
| 2015-12-19 | Demarest Invitational | 3000m | 9:13.48 | 3rd · 1st on team | 123.2 | -0.042 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 3200m | 10:14.93 | 8th · 1st on team | 119.4 | -0.047 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 3200m | 9:59.95 | 1st · 1st on team | 121.3 | -0.048 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 1600m | 4:43.66 | 4th · 1st on team | 118.6 | -0.048 | |
| 2015-05-16 | Greater Middlesex County Championships | 3200m | 9:58.19 | 10th · 1st on team | 122.1 | -0.042 | |
| 2015-05-16 | Greater Middlesex County Championships | 1600m | 4:40.58 | 22nd · 1st on team | 120.4 | -0.042 | |
| 2015-05-15 | Greater Middlesex Championship | 3200m | 9:58.19 | 10th · 1st on team | 122.4 | -0.042 | R RSR |
| 2015-05-15 | Greater Middlesex Championship | 1600m | 4:40.58 | 22nd · 1st on team | 120.7 | -0.042 | PR SR |
| 2015-05-01 | Holmdel Twilight | 3200m | 9:52.61 | 50th · 1st on team | 121.6 | -0.054 | PR R SR RSR |
| 2015-05-01 | Night of 3200s | 3200m | 9:52.61 | 50th · 1st on team | 121.6 | -0.054 | |
| 2015-04-25 | Mustang Invitational | 1600m | 4:43.52 | 2nd · 1st on team | 118.6 | -0.045 | PR SR RSR |
| 2015-04-25 | Mustang Invitational | 3200m | 10:13.86 | 4th · 1st on team | 118.2 | -0.045 | SR |
| 2015-02-14 | NJSIAA Group 1 Indoor State Championships | 3200m | 10:28.24 | 10th · 1st on team | 116.5 | -0.042 | SR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 3200m | 10:38.74 | 3rd · 1st on team | 114.6 | -0.042 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 3200m | 10:38.74 | 3rd · 1st on team | 114.6 | -0.042 | SR |
| 2015-01-13 | SJTCA Meet #5 - Small Schools | 1600m | 4:47.78 | 8th · 1st on team | 117.6 | -0.042 | PR SR RSR |
| 2015-01-13 | South Jersey Track Coaches | 1600m | 4:47.78 | 8th · 1st on team | 117.6 | -0.042 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 1 Championships | 3200m | 10:21.66 | 15th · 1st on team | 117.5 | -0.042 | |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 3200m | 10:05.62 | 6th · 1st on team | 119.3 | -0.048 | PR R SR RSR |
| 2014-05-21 | GMC Track Coaches Freshman Championship | 3200m | 10:19.65 | 1st · 1st on team | 115.9 | -0.050 | PR R SR RSR |
| 2014-02-17 | NJSIAA Group 1 Championships | 3200m | 10:33.09 | 14th · 1st on team | 115.6 | -0.042 | PR R SR RSR |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 3200m | 10:34.96 | 3rd · 1st on team | 115.2 | -0.042 | PR R SR RSR |
| 2014-01-25 | Greater Middlesex Conference | 1600m | 5:07.56 | 34th · 1st on team | 109.9 | -0.042 | PR SR |
| 2014-01-25 | Greater Middlesex Conference | 3200m | 11:04.56 | 27th · 1st on team | 110.1 | -0.042 | |
| 2013-12-28 | Merli Invitational | 3200m | 10:51.05 | 6th · 1st on team | 111.8 | -0.042 | PR SR RSR |