Racecast

Carly Holmstrom

South Dakota (SD) · SR-4 · NCAA DII · Compare head to head

Athlete rating 98.3 2016 TF season
Best race 109.7 XC
Races 40
Seasons 5 2012 — 2016

RankedNation #10797·SUMMIT #175·SD #68·Team #29 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 8 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 98.5

South Dakota (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Edgebrook Golf Course 5000m 20:38.5 61st · 14th on team 102.2 +0.018 ★CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 6000m 28:23 245th · 15th on team 95.3 +0.051 SR CSR
2015-09-04 Fargo, ND 58105 4000m 16:59.7 42nd · 16th on team 98.0 +0.003 ★PR ★CR SR CSR RSR

2014 XC 101.9

South Dakota (SD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-17 Bradley Pink Classic 6003m 25:00.1 260th · 10th on team 103.1 — ★PR ★CR SR CSR
2014-10-04 SDSU Classic University Division 5000m 20:53.2 64th · 11th on team 101.8 — ★CR SR CSR
2014-09-27 Les Bolstadt Golf Course 6000m 28:12.6 341st · 11th on team 95.9 +0.051 SR CSR
2014-09-05 Augie Twilight Cross Country Meet University Division 4828m 18:38.9 38th · 10th on team 109.7 — ★PR ★CR ★R SR CSR RSR
2014-08-29 Bison Open 5000m 21:27 40th · 9th on team 99.0 — ★CR SR CSR RSR

2013 XC 101.0

South Dakota (SD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 South Dakota Tim Young Invite 5000m 20:14.7 22nd · 11th on team 102.7 — ★PR ★CR SR CSR
2013-10-04 SDSU Classic 5000m 20:45.4 88th · 11th on team 102.1 — PR ★CR SR CSR
2013-09-28 Les Bolstadt Golf Course 6000m 25:14.1 271st · 9th on team 106.4 +0.051 ★PR ★CR R SR CSR RSR
2013-09-28 Roy Griak Invitational 6000m 25:14.2 278th · 9th on team — — ★CR CSR
2013-08-30 Bison Open Cross Country Meet 4000m 17:57.9 47th · 15th on team 92.8 — PR ★CR SR CSR RSR

2012 XC 92.9

South Dakota (SD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Tim Young Cross Country Invitational 5000m 21:11.5 27th · 11th on team 100.1 — PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 29:50.2 200th · 11th on team 85.7 — PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 98.2

South Dakota (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-23 Meet results → Women's 3000 Meters 11:58.7 32nd · 12th on team 97.9 — ★PR SR
2016-01-16 Dakota Realty Alumni Meet 1mile 6:03.11 26th · 13th on team 98.4 -0.032 ★PR SR RSR

2015 TF 93.8

South Dakota (SD) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-07 Meet results → Women's 3000 Meters 12:43.45 26th · 10th on team 92.9 — SR
2015-01-24 Meet results → Women's Mile 6:14.8 34th · 12th on team 94.5 — SR RSR
2015-01-24 Meet results → Women 3000m Run B Sections 12:26.93 20th · 3rd on team 94.2 — ★PR SR

2014 TF 100.2

South Dakota (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Howard Wood Dakota Relays 1500m 5:31.96 23rd · 4th on team 99.1 -0.034
2014-04-22 Meet results → Women's 1500 Meters 5:15.67 15th · 4th on team 103.6 — ★PR SR RSR
2014-04-11 Sioux City Relays 800m 2:35.88 50th · 6th on team 101.3 -0.029 ★PR SR RSR
2014-04-11 Sioux City Relays 1500m 5:20.19 32nd · 7th on team 102.5 -0.029 ★PR SR RSR
2014-04-05 Meet results → Women's 1500 Meters 5:34.63 22nd · 6th on team 97.7 —
2014-04-05 Meet results → Women's 800 Meters 2:36.98 21st · 8th on team 100.3 — ★PR SR
2014-03-28 Meet results → Women's 800 Meters 2:37.8 47th · 6th on team 99.8 — PR SR
2014-03-28 Meet results → Women's 1500 Meters 5:23.23 34th · 8th on team 101.2 — PR SR RSR
2014-02-21 Meet results → Women's Mile 5:55.76 13th · 6th on team 100.6 — SR RSR
2014-02-21 Meet results → Women's 800 Meters 2:41.19 16th · 8th on team 99.0 — PR SR
2014-02-08 Meet results → Women's Mile 6:04.41 15th · 7th on team 98.2 —
2014-01-24 Meet results → Women's Mile 5:59.76 61st · 4th on team 99.5 — SR RSR

2013 TF 98.2

South Dakota (SD) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Women's 1500 Meters 5:43.15 9th · 2nd on team 94.8 —
2013-04-12 Meet results → Women 1500m Run UCO 5:22.36 30th · 10th on team 100.9 — ★PR SR
2013-04-06 Meet results → Women's 1500 Meters 5:31.68 24th · 6th on team 98.1 — PR SR
2013-04-06 Meet results → Women's 800 Meters 2:42.19 20th · 4th on team 96.7 — PR SR
2013-03-29 Meet results → Women 1500 M 5:28.74 19th · 1st on team 98.9 — ★PR SR
2013-02-15 Meet results → Women's Mile 5:52.3 21st · 10th on team 101.1 — ★PR R SR RSR
2013-01-26 Meet results → Women's Mile 5:55.48 12th · 4th on team 100.2 — PR R SR RSR
2013-01-26 Meet results → Women's 3000 Meters 12:20.39 16th · 9th on team 94.7 — PR SR